This is a smoothie(or milkshake) I came up with when I first tried Ricotta Cheese. I like it myself, so I figured it wouldn't hurt to share. The chocolate can be melted for easier blending, but you don't...
Author: House
From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements.
Author: ImPat
Make and share this Berrylicious Smoothie recipe from Food.com.
Author: 4-H Mom
Another oatmeal based smoothie. Great way to get the good stuff into your diet if your not keen on hot oatmeal.
Author: MsSally
Make and share this Wild Berry Blast Smoothie recipe from Food.com.
Author: internetnut
A lovely refreshing summer drink that can be made all year with frozen berries as well. I first had this at a local cafe and liked it so much I figured out how to make it myself.
Author: Jenny Sanders
A delicious low-fat way for a quick and healthy breakfast. Having trouble getting the recommended amount of fruit in your diet? This shake helps! From 5aday.com
Author: KitchenCraftsnMore
One of our favourite morning pick-me-up smoothies. We sometimes also add 3-4 tablespoons of vanilla whey protein or a couple tablespoons ground flax seed. For an added nutritional boost I'll add kale or...
Author: Just_Ducky
2005 Persimmon Novelty Dessert winner from the persimmon festival in Mitchell. You can use non-fat yogurt and fat-free sweetened condensed milk and it will still be a decadent treat!
Author: cookiedog
Make and share this The Best Smoothie (In My Opinion) recipe from Food.com.
Author: Sharon123
This recipe is really quick & simple. This is a good on the go breakfast that keeps me filled until lunch time.
Author: lmt425
Make and share this Blackberry Smoothie/Icee recipe from Food.com.
Author: RecipeMaker
This is sweet and so delicious. The orginal recipe calls for apricot nectar, but I used guava nectar as I had some guava nectar opened.... Blend and enjoy! This is from the book Smoothies, and in there...
Author: Shannon Holmes
this couldn't be quicker - banana offers good soluble fiber and potassium to start the morning and the canned coconut milk is good for you and a good substitute for dairy --
Author: carrie sheridan
I found a recipe and ended up changing it quite a bit! I hope you like it! Of course, add as little or as much spice as you like. :D
Author: Sharon123
This is a cold and refreshing, sweet and tart GREEN smoothie. I demonstrate Vitamix blenders using this, and I drink it on a regular basis at home. The spinach can be replaced with one large leaf of kale...
Author: jennifem
I thought I was through entering beverages till I ran across this tempting combo in the *Tomato Cookbook* of the Australian Womens Weekly cookbook series ... another great way to use the wealth of rhubarb...
Author: twissis
Make and share this Pineapple Apricot Green Tea Smoothie recipe from Food.com.
Author: dicentra
We have Innocent fruit drinks in the UK which I love - they're all fruit and absolutely nothing else. They are also really expensive, so I like to make my own versions. They're really simple and really...
Author: Wendy-Bob
Printed this recipe from Better Homes & Gardens site,and it is so good! I chop up any unused banana or ones that are getting too ripe and toss them in the freezer so i have them on hand when i want one...
Author: Rhonda J
I came up with this recipe while trying to determine a healthy meal-replacement smoothie. I find most meal replacement recipes to be okay, but this is one that was surprisingly good. The orange juice was...
Author: Fifitrixibelle
This recipe was printed in the Vita-Mix Whole Foods cookbook. It is called a Watermelon Smoothie and I decided to change the name because it reminded me of those ice drinks you can get at a convenience...
Author: PaulaG
Make and share this Mango-Banana Smoothie recipe from Food.com.
Author: Barb G.
i used to make these all the time. i added the banana cos it contains potassium in it. this was my breakfast and sometimes lunch lol but they taste great and u can still lose wieght with it along with...
Author: Grace Camp @grace123
Make and share this Peach Pick Me up Smoothie recipe from Food.com.
Author: Wildflour
This healthy Avocado Shake is quick to make and perfect for breakfast. It is quite simple to make and tastes good too. I know his recipe sounds strange and gross, but seriously try this! Keep an open mind....
Author: quickbitechef
Make and share this Vanilla Fruit Smoothies recipe from Food.com.
Author: House
Can hardly wait for summer to try this! If you don't care for pineapple, substitute other fruits - strawberries, bananas, peaches, blueberries etc.
Author: mailbelle
Khyati's Health-O-Meter Says: Oats are high in soluble fiber and beta- glucan which is a protective factor against bad cholesterol (LDL). Oats in combination with milk is a very good cereal protein combination...
Author: nutritionbalance
My family just loved this drink...such a wonderful combination of flavors...I hope you enjoy it as much as we did...:)
Author: Cassie *
A tasty and refreshing way to start your day off right, this Tropical Mango Smoothie is made with only five ingredients and is ready in just a few minutes. Feel free to replace the mango with any one of...
Author: Meggan Hill
This is an easy recipe for students/children to make. Have children wash, prep and slice berries before making smoothies. Bananas can be peeled, sliced and placed into Ziploc bags and kept on hand.
Author: Room A5A
Make and share this Strawberry, Blueberry, Orange Smoothie recipe from Food.com.
Author: krikitkrazy
The combination of strawberries and bananas is one of my favorites! I hope you'll like this yummy smoothie as much as we do!
Author: Dine Dish
This can easily be adapted to whatever you have on hand. Substitute milk for juice, or peaches and raspberries for the strawberries and bananas. I purposly don't add sweeteners, because the juice is naturally...
Author: TrebleClef
This is a frosty dessert/drink with a bit of rum in it. This is from the now defunct Philadelphia Journal newspaper.
Author: Karen..
This is submitted in response to a request for recipes using carob. I haven't tried it yet, but it looks like a healthy and caffeine-free alternative to the traditional chocolate shake! Okay, mostly healthy!...
Author: Kree6528
I love my ice capps from the local coffee shop. They are a great pick me up with a bit of coffee along with some sweet. Like a milkshake. I took my love of orange chocolate and made my own frozen sweet...
Author: Lisa G. Sweet Pantry Gal @2sweetinc
Make and share this Clapp Family Smoothie recipe from Food.com.
Author: Chef SusanNicole
Make and share this Healthy "creamsicle" Smoothie recipe from Food.com.
Author: chelle keithley
The original of this recipe was found online at GoneRaw, but I tweaked it a little. I've used a rounded 2-up measure of frozen peaches for this.
Author: Sydney Mike
This refreshing smoothie is great for the upcomming spring and summer. It is not only easy to make with a blender, but also healthy and nutritious. Try it!
Author: ugottalovecarmen
This beverage is refreshingly delicious and the flavor will take your taste buds on a tropical vacation! VIDEO https://youtu.be/Rusfe2oCeMk
Author: CLUBFOODY
Make and share this Apricot Buttermilk Smoothie recipe from Food.com.
Author: Sydney Mike