Peach Pick Me Up Smoothie Recipes

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PEACH SMOOTHIE



Peach Smoothie image

Sweet peaches, almonds, yogurt, and a ripe banana for sweetness make this delicious and filling smoothie a quick and easy breakfast or afternoon treat.

Provided by Laurel Randolph

Categories     Breakfast     Snack     Beverage

Time 5m

Yield 2

Number Of Ingredients 6

2 cups frozen sliced peaches
1/2 fresh ripe banana
1/2 cup plain Greek yogurt
2 tablespoons almond butter
1/4 teaspoon almond extract (optional)
1 cup almond milk

Steps:

  • Combine smoothie ingredients in a blender: In a blender carafe, combine the peaches, banana, yogurt, almond butter, and almond extract. Pour the almond milk over top.
  • Blend the smoothie and serve: Blend the ingredients until very smooth. Stop the blender and scrape down the sides as needed and continue to blend. Add more milk, 1 tablespoon at a time, if you need additional liquid to blend everything. Serve immediately.

Nutrition Facts : Calories 245 kcal, Carbohydrate 30 g, Cholesterol 3 mg, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 27 mg, Sugar 23 g, Fat 11 g, UnsaturatedFat 0 g

PEACH PICK ME UP SMOOTHIE



Peach Pick Me up Smoothie image

Make and share this Peach Pick Me up Smoothie recipe from Food.com.

Provided by Wildflour

Categories     Smoothies

Time 7m

Yield 3 1/2 cups

Number Of Ingredients 5

2 (8 ounce) containers peach yogurt
6 ounces frozen apple juice concentrate
1/2 teaspoon almond extract
3 ice cubes
1 peach, peeled and diced

Steps:

  • Place all ingredients in blender, cover, and blend on high til ice is reduced to small pieces and mixture is well combined.
  • Serve immediately in tall, chilled glasses.
  • For nice flavor combinations, try adding 1/2 cup chopped strawberries, blueberries or raspberries.

Nutrition Facts : Calories 226.2, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.2, Sodium 87.8, Carbohydrate 47.5, Fiber 0.4, Sugar 46.1, Protein 6.2

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