Fruit N Juice Breakfast Shake Recipes
FRUIT N JUICE BREAKFAST SHAKE
Steps:
- Break banana into small pieces and put in the blender with pineapple juice, yogurt, and strawberries. Secure lid and blend until smooth. Divide shake between two glasses and serve immediately Recipe by: Makes 2 servings Posted to recipelu-digest Volume 01 Number 665 by James and Susan Kirkland on Feb 01, 1998
Nutrition Facts : Calories 115 calories, Fat 0.431700000095102 g, Carbohydrate 28.7284250101997 g, Cholesterol 0 mg, Fiber 2.55149994668569 g, Protein 1.25865000028531 g, SaturatedFat 0.0798050000063401 g, ServingSize 1 1 Serving (194g), Sodium 2.88000000158503 mg, Sugar 26.176925063514 g, TransFat 0.155275000044381 g
FRUIT 'N' JUICE BREAKFAST SHAKE
A delicious low-fat way for a quick and healthy breakfast. Having trouble getting the recommended amount of fruit in your diet? This shake helps! From 5aday.com
Provided by KitchenCraftsnMore
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Break banana into small pieces and put in the blender with pineapple juice, yogurt, and strawberries.
- Secure lid and blend until smooth.
- Divide shake between two glasses and serve immediately.
Nutrition Facts : Calories 165.8, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 43.2, Carbohydrate 36.8, Fiber 2.4, Sugar 26.7, Protein 4.2
25 FRUIT SMOOTHIE RECIPES
Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
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