Carmens Healthiest Orange Creamsicle Smoothie Recipes

HEALTHY ORANGE DREAMSICLE SMOOTHIE

Healthy Orange Dreamsicle Smoothie image

A quick and creamy Orange Dreamsicle Smoothie recipe to kick off your day with a boost of Vitamin C and happiness!

Provided by Sarah Bond

Categories Beverages (Non-Alcoholic) Breakfasts Smoothies

Time 5m

Number Of Ingredients 6

Ingredients

4 mandarin oranges (peeled)
1 banana (sliced and frozen, if possible)
½ cup nonfat Greek yogurt (142 g, or non-dairy alternative)
¼ cup coconut water (60 mL)
1 tsp vanilla extract (5 mL)
5 ice cubes

Steps:

Blend all ingredients well, adding more ice as necessary to reach a consistency of your liking.

Nutrition Facts : ServingSize 1 smoothie, Calories 297 kcal, Carbohydrate 60.2 g, Protein 17.2 g, Fat 0.5 g, Sodium 105 mg, Fiber 4.8 g

CREAMSICLE SMOOTHIE

Creamsicle Smoothie image

Provided by Food Network

Categories beverage

Number Of Ingredients 0

Ingredients

Steps:

Blend 3/4 cup frozen orange or orange-tangerine concentrate with 1/2 cup cold water and 1 cup each vanilla ice cream and ice.

CARMEN'S HEALTHIEST ORANGE CREAMSICLE SMOOTHIE

Carmen's Healthiest Orange Creamsicle Smoothie image

This refreshing smoothie is great for the upcomming spring and summer. It is not only easy to make with a blender, but also healthy and nutritious. Try it!

Provided by ugottalovecarmen

Categories Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 3

Ingredients

1 apple, refrigerated, then peeled and roughly chopped
1/2 cup orange juice
1/2 cup milk or 1/2 cup soymilk

Steps:

Place all ingredients in a blender and blend until smooth.
Pour into a tall glass and enjoy with a dollop of whipped cream, a scoop of ice cream, or just as is.

Nutrition Facts : Calories 205.6, Fat 5, SaturatedFat 2.9, Cholesterol 17.1, Sodium 62.4, Carbohydrate 37.6, Fiber 3.6, Sugar 24.8, Protein 5.2

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