BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
WILD BERRY SMOOTHIE RECIPE
Wild Berry Smoothie, a pineapple, wild blueberry and orange juice fortified berry smoothie, is simply outstanding. It's out of the world combination of multiple fresh fruits and juices with berry yogurt are surely going to give your taste buds a treat. Every sip of healthy smoothie is going to satisfy your burning desire to drink something cool. Try this recipe and make a drink of a life time.
Provided by Foram
Yield 2 Servings
Number Of Ingredients 8
Steps:
- Directions:Take a blender or food processor and add pineapple chunks, blackberries, strawberries, raspberries, wild blueberries, yogurt, ice cubes and orange juice in a blender.Blend until smooth texture has formed.Check its consistency and add more juice to reduce the thickness or add more fruits to thicken to get your desired consistency. Blend it again until mixture becomes smooth.Wild berry smoothie with yogurt is ready.Pour it in chilled serving glasses, garnish witg mint leaf and fresh blueberries and serve with a large straw.
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
WILD BERRY BLAST SMOOTHIE
Make and share this Wild Berry Blast Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place smoothie pack, juice, yogurt, and milk in blender.
- Blend until fruit is pureed and mixture is smooth.
Nutrition Facts : Calories 145.8, Fat 7, SaturatedFat 4.4, Cholesterol 27.3, Sodium 97.9, Carbohydrate 14.2, Fiber 0.1, Sugar 9.7, Protein 7
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Member 610488
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into glass.
Nutrition Facts : Calories 296.4, Fat 2.9, SaturatedFat 1.1, Cholesterol 6, Sodium 27.3, Carbohydrate 67.9, Fiber 11.4, Sugar 40.7, Protein 5
BERRY BLAST ENERGY SMOOTHIE
I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.
Provided by ChrissyVas
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Toss everything into blender.
- Blend until smooth and enjoy.
- If it's too thick add more milk until you reach a desired consistency.
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
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