Waldorf Lentil Salad Recipes
WALDORF LENTIL SALAD
Here's a delicious way to get fiber-rich lentils into your diet. "This salad includes something I discovered years ago: a touch of ground cloves," notes Lily Julow of Lawrenceville, Georgia. "It does amazing things for lentils!"
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, bring lentils and water to a boil. Reduce heat; cover and simmer for 15-20 minutes or until lentils are tender. Meanwhile, in a small bowl, whisk the mayonnaise, lemon juice, sugar, salt, allspice, cloves and pepper until blended. Stir in apple and celery., Drain and rinse lentils in cold water. Gently stir into apple mixture. Cover and refrigerate for at least 1 hour. Serve on lettuce leaves; sprinkle with walnuts.
Nutrition Facts : Calories 409 calories, Fat 19g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 403mg sodium, Carbohydrate 45g carbohydrate (11g sugars, Fiber 18g fiber), Protein 17g protein.
WALDORF SALAD WITH LENTILS AND PINE NUTS
Provided by Marcia Munson
Categories Salad Fruit Side Vegetarian Quick & Easy Lunch Mayonnaise Apple Pine Nut Celery Lentil Winter Chill Healthy Bon Appétit Minneapolis Minnesota Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- Cook lentils in medium saucepan of boiling salted water until just tender, about 25 minutes. Drain; rinse. Drain again.
- Place lentils in large bowl. Add apples and celery. Whisk mayonnaise, lemon juice, sugar and allspice in small bowl to blend. Mix dressing into lentil salad. Season to taste with salt and pepper. Sprinkle with pine nuts. Cover and refrigerate at least 2 and up to 8 hours.
LENTIL WALDORF SALAD
I am at a loss to say what cookbook inspired this one, perhaps I did invent it after all. It's a good one dish meal, with a different use of lentils.
Provided by Karyl Lee
Categories Lentil
Time 50m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Sort, wash, and cook green lentils in water to cover until tender. (allow 35 minutes at a boil).
- String and chop the celery into a fine dice. Cut the apples into a similar size, unpeeled if organic. Do the same with the red onion.
- Rinse and drain the currants, then soak them with the pulp and juice juice of the orange in a small bowl.
- Combine celery, apples, currants and orange mixture, and red onion in two quart bowl. Mix the dressing ingredients, and add them to the bowl after adjusting for taste.
- Drain and rinse the lentils, more than once if need be. Drain really well, then add to the bowl, combine all thoroughly. Add cashews, and toss again.
Nutrition Facts : Calories 293.8, Fat 5.9, SaturatedFat 1.1, Cholesterol 1.5, Sodium 121.2, Carbohydrate 48.1, Fiber 17.4, Sugar 14.1, Protein 14.7
WALDORF SALAD - NO MAYONNAISE
Another VT recipe that sounds too good to lose. This is a lightened up version of Waldorf Salad that uses yogurt iinstead of mayonnaise and also, for a surprise treat, includes pears. If you don't have ripe pears, use canned. You may peel the apples and pears if desired. The cooking time includes time to cool down the cooked cider.
Provided by Dreamer in Ontario
Categories Apple
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Boil cider over high heat in a small saucepan until reduced to 3 tbsp (takes 15 to 20 minutes).
- Allow cider to cool completely (speed this up by refrigerating).
- Mix together the cooled cider, yogurt and cinnamon and set aside.
- Mix the apples, pears, grapes, celery, raisins and nuts in a bowl.
- Add the yogurt mixture to the apple mixture and toss to coat.
- Place a lettuce leaf of each plate and top with Waldorf salad.
SIMPLE WALDORF SALAD
This is my go-to salad when I need a quick little meal. When I want a sweeter taste, I use whipped cream instead of yogurt. -Wendy Masters, East Garafraxa, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Combine apples, celery, raisins and walnuts. Add mayonnaise and yogurt; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 140 calories, Fat 8g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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