GRILLED BEEF AND CORN KABOBS
An herb marinade is the secret to flavorful grilled beef and veggie kabobs.
Provided by Betty Crocker Kitchens
Categories Entree
Time 4h40m
Yield 6
Number Of Ingredients 8
Steps:
- In medium nonmetal bowl or resealable food-storage plastic bag, mix oil, vinegar, thyme, red pepper and garlic. Add beef; stir to coat with marinade. Cover dish or seal bag and refrigerate, stirring beef occasionally, at least 4 hours but no longer than 24 hours to marinate.
- Heat gas or charcoals grill. Remove beef from marinade; reserve marinade. On each of six 10- to 12-inch metal skewers, thread beef, corn and bell peppers alternately, leaving space between each piece. Brush with marinade.
- Place kabobs on grill rack over medium heat. Cover grill; cook 15 to 20 minutes for medium beef doneness, brushing with marinade and turning frequently. Discard any remaining marinade.
Nutrition Facts : Calories 360, Carbohydrate 24 g, Cholesterol 65 mg, Fat 1, Fiber 3 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 5 g, TransFat 0 g
GRILLED FRESH SUMMER CORN KABOBS
Make and share this Grilled Fresh Summer Corn Kabobs recipe from Food.com.
Provided by Wildflour
Categories Low Protein
Time 35m
Yield 8 skewers
Number Of Ingredients 7
Steps:
- Thread veggies alternately onto 8 long *skewers. (*If using wooden ones, soak in water first.).
- Combine remaining ingredients, brush part of mixture over veggies.
- Place skewers onto grill about 6" above heat.
- Grill 20 minutes, turning and brushing veggies with butter mixture.
Nutrition Facts : Calories 154.7, Fat 6.8, SaturatedFat 3.8, Cholesterol 15.2, Sodium 64.7, Carbohydrate 23.9, Fiber 3.6, Sugar 6, Protein 3.8
CORN KABOBS
Steps:
- Preheat a grill pan over medium-high heat.
- On a wooden skewer, thread 1 piece corn, 1 onion and 1 tomato. Repeat until skewer is filled, leaving a 1-inch space at the end.
- Lightly spray pan with cooking spray. Spray kabobs with cooking spray and season with salt and pepper. Place kabobs on grill, and cook until heated through, turning occasionally to create grill marks on all sides, about 10 minutes in all. Serve immediately.
GRILLED BEEF AND CORN KABOBS
Make and share this Grilled Beef and Corn Kabobs recipe from Food.com.
Provided by Mrs. Hughes
Categories Corn
Time 4h40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In medium nonmetal bowl or resealable food-storage plastic bag, mix oil, vinegar, thyme, red pepper and garlic.
- Add beef; stir to coat with marinade.
- Cover dish or seal bag and refrigerate, stirring beef occasionally, at least 4 hours but no longer than 24 hours to marinate.
- Heat gas or charcoals grill.
- Remove beef from marinade; reserve marinade.
- On each of six 10- to 12-inch metal skewers, thread beef, corn and bell peppers alternately, leaving space between each piece.
- Brush with marinade.
- Place kabobs on grill rack over medium heat.
- Cover grill; cook 15 to 20 minutes for medium beef doneness, brushing with marinade and turning frequently.
- Discard any remaining marinade.
Nutrition Facts : Calories 566.6, Fat 25.4, SaturatedFat 6.3, Cholesterol 69.2, Sodium 70.5, Carbohydrate 60.9, Fiber 7.8, Sugar 10.4, Protein 33
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