Curry Tuna Salad With Water Chestnuts Recipes

CURRIED TUNA SALAD

Curried Tuna Salad image

The best tuna salad you will ever have packed with curry flavor, red grapes, carrots, and green onions. Healthy and delicious.

Provided by Kristen McCaffrey

Categories Lunch Salad

Time 10m

Yield 4

Number Of Ingredients 11

Ingredients

3 tbsp nonfat Greek yogurt
3 tbsp light mayonnaise
1 tbsp curry powder (more to taste)
1 tbsp mango chutney (more to taste)
1/2 tsp salt
1/4 tsp pepper
15 oz. canned tuna (drained)
1/3 cup red grapes, chopped
1/4 cup celery, diced
1/4 cup carrots, diced
2 tbsp green onions, chopped

Steps:

Mix together the mayonnaise, Greek yogurt, curry powder, mango chutney, salt, and pepper. Taste and add more curry powder as needed.
Stir in the tuna. Then fold in the grapes, celery, carrots, and green onions.
Refrigerate for one hour or more before serving if possible.

Nutrition Facts : ServingSize 2/3 cup, Calories 211 cal, Carbohydrate 7 g, Fat 8 g, Protein 27 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 45 mg, Sodium 814 mg, Sugar 4 g

CURRIED TUNA SALAD

Curried Tuna Salad image

Provided by Food Network Kitchen

Categories appetizer

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Ingredients

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
Yield: 3 to 4 servings

CINNAMON-CURRY TUNA SALAD

Cinnamon-Curry Tuna Salad image

A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack.

Provided by Dave Baker

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 9

Ingredients

2 (5 ounce) cans water packed tuna, drained and flaked
2 teaspoons mayonnaise
1 teaspoon Dijon mustard
1 tablespoon sweet pickle relish
2 teaspoons lemon juice
1 ½ teaspoons ground cinnamon
1 teaspoon curry powder
1 teaspoon ground black pepper
salt to taste

Steps:

In a bowl, mix the tuna, mayonnaise, mustard, relish, lemon juice, cinnamon, curry powder, pepper, and salt. Cover, and refrigerate until ready to serve.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 3.2 g, Cholesterol 19.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 16.3 g, SaturatedFat 0.4 g, Sodium 145.6 mg, Sugar 1.2 g

BEST TUNA SALAD EVER

Best Tuna Salad Ever image

I adapted this recipe from Better Homes and Gardens, and it's the best I've ever had. Just enough crunch, just enough mayo. It's perfect! I like to serve this in pita pockets with a little lettuce.

Provided by KissKiss

Categories Lunch/Snacks

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

2 (7 1/16 ounce) bags chunk white tuna in water, drained of liquid (vacuum-sealed)
1/2 cup celery, chopped (about one stalk)
1 (8 ounce) can water chestnuts, chopped
1/4 cup green onion (about two green onions)
1/2 cup mayonnaise (heaping)
1 tablespoon lemon juice
1/2 teaspoon dried dill (or two tsp snipped fresh dill or 1/2 tsp basil, if using chicken instead of tuna)
1/4 teaspoon salt

Steps:

In a medium bowl, combine tuna, celery, green onions, and water chestnuts.
In a separate bowl, stir together mayonnaise, lemon juice, dill, and salt. Fold mixture into tuna mixture.
Chill for a couple hours, covered.

Nutrition Facts : Calories 206, Fat 8.7, SaturatedFat 1.5, Cholesterol 34.5, Sodium 513, Carbohydrate 14.6, Fiber 1.4, Sugar 3.4, Protein 17.4

CURRIED TUNA SALAD WITH TOASTED PECANS

Curried Tuna Salad With Toasted Pecans image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Stress free dinner ready in 15 minutes! This spiced-sweet tuna salad is the perfect combination of Asian and Indian cuisine.

Provided by Betty Crocker Kitchens

Categories Entree

Time 15m

Yield 4

Number Of Ingredients 12

Ingredients

2 cans (6 ounces each) tuna in water, drained
1/2 cup fat-free mayonnaise or salad dressing
1 1/2 teaspoons sugar
1 teaspoon curry powder
1/2 cup chopped bell pepper
1/4 cup chopped celery
1 small onion, finely chopped (1/4 cup)
1 can (8 ounces) sliced water chestnuts, drained and cut into slivers
1 can (8 ounces) pineapple tidbits, drained
4 slices whole wheat bread, toasted and cut diagonally in half
2 medium unpeeled eating apples, sliced
2 tablespoons chopped pecans, toasted

Steps:

Mix tuna, mayonnaise, sugar and curry powder in medium bowl. Stir in bell pepper, celery, onion, water chestnuts and pineapple.
Arrange 2 toast halves on each plate. Arrange apple slices around edge of plate. Place tuna mixture on center of each plate. Sprinkle pecans over tuna mixture.

Nutrition Facts : Calories 350, Carbohydrate 49 g, Cholesterol 30 mg, Fiber 7 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 23 g, TransFat 0 g

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