Sesame Soy Marinated Beef Roast Recipes

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SESAME BEEF



Sesame Beef image

Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.

Provided by LMEC623

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

1 pound round steak
4 tablespoons soy sauce
4 tablespoons white sugar
4 tablespoons vegetable oil
2 cloves garlic, minced
2 green onions, chopped
2 tablespoons sesame seeds

Steps:

  • Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
  • Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
  • Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g

SESAME SOY MARINATED BEEF ROAST



Sesame Soy Marinated Beef Roast image

This roast has such a good flavor and makes such a wonderful dark brown gravy! Mashed potatoes are a must with this roast. This recipe is one of my favorites from My Great Recipes.

Provided by wigglebritches

Categories     Roast Beef

Time 10h

Yield 6-8 serving(s)

Number Of Ingredients 10

4 -5 lbs beef roast (Chuck or Rump work nicely)
1 tablespoon sesame seeds
1 tablespoon butter
1/2 cup strong coffee (liquid)
1/2 cup soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon vinegar
2 tablespoons cornstarch
3 tablespoons sherry wine or 3 tablespoons water
1 teaspoon sesame seeds (Optional for garnish)

Steps:

  • 1. Place roast in dish with cover.
  • 2. Brown sesame seeds in butter about 1 min over medium heat.
  • 3. Add coffee, soy sauce, Worcestershire sauce, and vinegar. Heat to boiling.
  • 4. Pour hot marinade over roast. Marinate 8 hours or overnight, covered.
  • 5. Remove roast from marinade. Brown on all sides over medium high heat. Heat marinade to boiling. Place roast in roasting pan with lid, pour marinade over and cover. Bake at 325 deg F for 2 to 2 1/2 hours. May also be placed in a crock pot and cooked on low for 8 to 10 hours or on high for 4 to 5 hours.
  • 6. Remove roast from baking dish. Strain drippings. Skim off excess fat. Bring to a boil.
  • 7. Mix cornstarch with sherry or water. Add slowly while stirring to drippings, whisk until thickened. Stir in sesame seeds, if desired. Pour some over roast, place remainder in dish for serving with meat. Slice to serve.

SOY-GLAZED BEEF



Soy-glazed beef image

Give beef a boost with this delicious soy marinade

Provided by Barney Desmazery

Categories     Buffet, Dinner, Main course

Time 1h5m

Number Of Ingredients 7

1.8 kg boneless beef joint, such as sirloin or top rump
splash of brandy or bourbon (optional)
4 garlic cloves , roughly chopped
1 red chilli , deseeded and roughly chopped
large knob of ginger , peeled and chopped
3 tbsp soy sauce or teriyaki sauce
3 tbsp tomato ketchup

Steps:

  • To make the marinade, blitz the garlic, chilli and ginger in a blender until finely chopped. Add the soy or teriyaki sauce and ketchup, then pulse until completely blended. Put the beef in a dish and smear over the marinade. Leave in the fridge to marinate for up to 24 hours, the longer the better.
  • To cook the beef, fire up the barbecue and, when flames subside and coals glow, lay it fat side down and char for about 5 mins to get fat sizzling. Flip it over and cook for 40 mins for medium rare, turning occasionally until all sides are charred. If the barbecue has a lid, use it for a smokier flavour. A few mins before taking the beef off, drizzle over brandy or bourbon (if using) to flambé the meat.
  • Lift the meat onto a board, cover with foil and leave to rest for at least 10 mins. Carve the beef into slices like a roast and serve with any juices.

Nutrition Facts : Calories 420 calories, Fat 19 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 62 grams protein, Sodium 0.61 milligram of sodium

BEST EVER BEEF MARINADE



Best Ever Beef Marinade image

This is the best beef marinade I have ever used. Everyone wants the recipe. My daughter always requests this.

Provided by Shelli Brawner Schlafhauser

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 8

Number Of Ingredients 7

1 cup vegetable oil
¾ cup soy sauce
½ cup lemon juice
¼ cup Worcestershire sauce
¼ cup Dijon mustard
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Whisk vegetable oil, soy sauce, lemon juice, Worcestershire sauce, Dijon mustard, and garlic. Season with salt and pepper.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 6.5 g, Fat 27.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 3.6 g, Sodium 1623.9 mg, Sugar 1.6 g

SOY & SAKE-MARINATED STRIPLOIN OF BEEF



Soy & sake-marinated striploin of beef image

A hearty yet amazingly healthy Sunday roast, with fragrant Asian spicing

Provided by Ruth Watson

Categories     Dinner, Lunch

Time 55m

Number Of Ingredients 8

1.7kg Scottish striploin sirloin steak
4 tbsp saké or very dry sherry (saké is a brewed rice wine)
4 tbsp Kikkoman soy sauce or tamari soy sauce (tamari is a thick soy sauce made with rice)
4 tbsp rice wine vinegar
1 tbsp golden caster sugar
garlic cloves , peeled, crushed and finely chopped
1 'thumb' root ginger , peeled and grated
1 tbsp groundnut oil , or vegetable oil

Steps:

  • Remove the skin and back fat from the striploin, then trim off any other tissue or fat so the joint looks as 'clean' as a fillet steak with no more than 1cm/1⁄2in of fat left. Put the beef into a deepish, non-reactive, fairly tight-fitting dish.
  • Whisk all the other ingredients, except for the groundnut oil, with 4 tablespoons cold water. Pour this over the beef, turning to coat well. Cover and chill for 6-24 hours, turning the beef every few hours, or when you remember - frequently not the same thing.
  • When you are ready to cook the beef, preheat the oven to 220C/Gas 7/fan oven 200C. Take the joint out of the marinade and pat it as dry as you can with kitchen paper. Put a large frying pan over a high flame and, while it's heating up, smear the oil over the beef, using the palms of your hands.
  • Put the beef into the searingly hot pan and brown it very quickly on all sides (including the ends), using a pair of stout tongs to turn it.
  • Transfer the meat to a metal rack set in a roasting tin. Put the tin on the middle shelf of the oven and roast the beef for 30 minutes, if you like your meat medium-rare in the middle. Cook it for another 10-15 minutes if you prefer it less pink, but this is not a recipe which lends itself to well-done beef - without any protective fat, the meat will be dry and horrible.
  • Leave the beef to rest in a warm place for 10-15 minutes, then transfer the joint to a carving board or platter, and slice it fairly thinly.

Nutrition Facts : Calories 411 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 67 grams protein, Sodium 1.41 milligram of sodium

KALBI (MARINATED BEEF SHORT RIBS)



Kalbi (Marinated Beef Short Ribs) image

This is a variation of a traditional Korean recipe for marinated beef short ribs. My friends all request it repeatedly! Very tasty!

Provided by LYZZARD

Categories     World Cuisine Recipes     Asian     Korean

Time 8h40m

Yield 6

Number Of Ingredients 7

¾ cup white sugar
¾ cup soy sauce
¼ cup sesame oil
4 cloves garlic, minced
3 green onions, chopped
2 tablespoons sesame seeds
5 pounds beef short ribs

Steps:

  • Stir the sugar into the soy sauce in a bowl until the sugar dissolves completely. Whisk the sesame oil, garlic, green onions, and sesame seeds into the soy sauce. Place the short ribs in a large, sealable bag and pour the marinade over the meat. Marinate in refrigerator for 8 hours or overnight.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the ribs from the bag; discard the marinade.
  • Cook the short ribs on the preheated grill until they are very firm, hot, and grey in the center, about 15 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Nutrition Facts : Calories 995.3 calories, Carbohydrate 29.3 g, Cholesterol 155.4 mg, Fat 80 g, Fiber 0.8 g, Protein 38.5 g, SaturatedFat 30.9 g, Sodium 1888.4 mg, Sugar 25.7 g

SESAME-SOY BEEF MARINADE



Sesame-Soy Beef Marinade image

Make and share this Sesame-Soy Beef Marinade recipe from Food.com.

Provided by Oolala

Categories     Oranges

Time 2m

Yield 1 1/2 cup

Number Of Ingredients 5

1/2 cup orange juice
1/4 cup soy sauce
1 tablespoon sesame oil
1 tablespoon brown sugar
2 garlic cloves, crushed

Steps:

  • Mix all ingredients together.
  • Marinade beef for at least 1 hour.
  • Grill or Broil to your liking.

Nutrition Facts : Calories 186.8, Fat 9.3, SaturatedFat 1.3, Sodium 2686.4, Carbohydrate 21.6, Fiber 0.6, Sugar 16.6, Protein 5.9

SESAME BEEF ROAST



Sesame Beef Roast image

My family loves this roast during the summer and it's easy too! I found this recipe in the Sunset Barbecue Cookbook. Prep time does not include the overnight marinading time and, to be honest, I don't always marinate this overnight....I've found even just a few hours is enough.

Provided by Hey Jude

Categories     Roast Beef

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1/3 cup sesame seeds
1/2 cup salad oil
1/2 cup soy sauce
1/3 cup lemon juice
2 tablespoons white wine vinegar
1 tablespoon sugar
2 cloves garlic, minced
1 medium onion, sliced
4 lbs cross-rib roasts or 4 lbs sirloin tip roast

Steps:

  • Toast sesame seeds in a wide frying pan over medium heat until golden (about 3 minutes), shaking pan often.
  • Remove from heat and add oil, soy, lemon juice, vinegar, sugar, garlic and onion.
  • Place meat in a close-fitting bowl; pour marinade over meat, cover, and refrigerate until the next day, turning occasionally.
  • Barbecue meat by indirect heat.
  • lift meat from marinade and drain briefly (reserve marinade); then place on grill directly above drip pan.
  • Cover barbecue and adjust dampers as necessary to maintain an even heat.
  • Cook, basting occasionally with marinade, until a meat thermometer inserted in thickest part register 135° to 140° for rare* (1 1/2 to 1 3/4 hours).
  • Let meat stand for 10 minutes; then cut across the grain into thin slices.
  • *Inmy family, we all like different degrees of'doneness', I've found if I take it out when the temperature on the meat thermometer is 150°, there are fairly well done parts with rarer meat in the middle.

Nutrition Facts : Calories 1186.5, Fat 103.6, SaturatedFat 36.7, Cholesterol 214.7, Sodium 1506, Carbohydrate 8.7, Fiber 1.5, Sugar 3.6, Protein 53.7

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