Chef Joey Zs Slow Cooker Limas Vegan Recipes

CHEF JOEY Z'S SLOW COOKER LIMAS (VEGAN)

Steps:

• Make sure the Lima beans have been cleaned, rinsed and drained.
• Combine the water, margarine, molasses, mustard, and salt in the bowl of a 2.5 to 3-quart crock pot. Stir all together. Add in the Lima beans and stir again to coat.
• Cover and cook for 8 hours on low or 6 hours on high.
• Stir the beans often during the cooking process. After 8 hours on low check the beans to make sure they are soft. Stir in the sour cream and serve.
• Bon Appetit!

CHEF JOEY Z'S TURKEY BACON AND BEAN SOUP FOR TWO

Steps:

• Saute the carrots, celery, onion and bacon.
• Drain the beans of soak water and rinse them until they are no longer scummy.
• Put the sauted veggies and bacon into the crock pot.
• Fill the pot with water within 2 inches from the top of the crock.
• *NOTE*: Do not use anything with tomato in it if you decide to use soup broth instead of water as tomato inhibits the cooking of the beans.
• Depending on the beans it should take about 6-8 hours to cook.
• Once all the ingredients are soft, add the tomato sauce, salt and pepper. Let cook for another 1/2 hours.
• Bon Apetit.