WHITE BEAN TUNA SALAD
Provided by Giada De Laurentiis
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large bowl, add the tuna, reserving the olive oil in a separate small bowl. Break tuna into bite-size pieces with a large fork. Add the beans and capers. Into the bowl of olive oil, add the red wine vinegar. You should have 1 part vinegar to 2 parts oil - add more extra-virgin olive oil if necessary. Season with salt and pepper. Pour dressing on the tuna, bean and caper mixture and allow the flavors to infuse while slicing the vegetables. Add the onion and tomatoes to tuna mixture and toss gently.
- Place the arugula on large decorative platter and top with tuna mixture. Tear fresh basil leaves over the top and serve immediately.
TUNA AND WHITE BEAN SALAD
This nutritious salad makes a healthy snack when served on top of a slice of thick bread.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 10
Steps:
- In a large bowl, combine tuna, beans, garlic, tomatoes, olive oil, lemon juice, capers, and parsley. Season with salt and pepper, and toss to combine. Serve on top of bread.
Nutrition Facts : Calories 445 g, Fat 14 g, Protein 32 g
BEAN SALAD WITH LEMON AND HERBS
Categories Side Vegetarian High Fiber Green Bean Legume Spring Summer Healthy Bon Appétit Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 6 servings
Number Of Ingredients 12
Steps:
- Toss 2 cups fresh cooked shell beans (such as cannellini or cranberry) or one 14-ounce can cannellini beans or chickpeas, rinsed, 6 ounces green beans (trimmed, cut into 1" pieces), 1/4 cup fresh parsley leaves with tender stems, 1/4 cup olive oil, 3 tablespoons chopped fresh chives, 2 tablespoons chopped capers, 1 tablespoon finely grated lemon zest, 2 tablespoons lemon juice, and 1/2 teaspoon Aleppo pepper or 1/4 teaspoon crushed red pepper flakes in a large bowl; season with salt and pepper.
TUNAANDWHITE BEAN SALAD WITH HERB-CAPER PESTO
Steps:
- In a food processor, combine the garlic with the parsley, basil and oregano and pulse until the herbs are coarsely chopped. Add the capers and pine nuts and pulse until they are coarsely chopped. Add the olive oil and lemon juice and pulse until the pesto comes together but is still chunky. Season with salt and pepper. In a large bowl, break up the tuna into bite-size chunks. Add the cannellini beans, sliced endives and caper pesto and toss gently until the salad is evenly coated. Season the tuna salad with salt and pepper and serve.
TUNA AND WHITE BEAN SALAD
This salad, featured on "Everyday Food", makes a good, substantial lunch accompanied by some good crusty bread.
Provided by Irmgard
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the tuna, beans, garlic, tomatoes, olive oil, lemon juice, capers and parsley.
- Season with salt and pepper and toss to combine.
- Serve on top of the toasted bread.
Nutrition Facts : Calories 572, Fat 19.3, SaturatedFat 3, Cholesterol 26.3, Sodium 1202.9, Carbohydrate 61.8, Fiber 10.2, Sugar 6.7, Protein 38.4
More about "tunaandwhite bean salad with herb caper pesto recipes"
POTATO SALAD WITH SMOKED SALMON, CAPER PESTO AND HERBS
From nzherald.co.nz
TUNA-AND-WHITE-BEAN SALAD RECIPE - QUICK FROM SCRATCH …
From foodandwine.com
TUNA AND WHITE BEAN SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
LINGUINE WITH TUNA, GARLIC AND OLIVE OIL RECIPE
From foodandwine.com
TUNA AND WHITE BEAN SALAD RECIPE | RECIPES.NET
From recipes.net
MEDITERRANEAN TUNA AND WHITE BEAN SALAD WITH PESTO VINAIGRETTE
From thekitchn.com
ARUGULA, ITALIAN TUNA, AND WHITE BEAN SALAD RECIPE | MYRECIPES
From myrecipes.com
TUNA AND WHITE BEAN SALAD WITH KALE PESTO - SWEET CAYENNE
From sweetcayenne.com
TUNA, WHITE BEAN AND RED POTATO SALAD WITH HERB-CAPER PESTO
From thedabble.com
PESTO WHITE BEAN SALAD - DARN GOOD VEGGIES
From darngoodveggies.com
TUNA-AND-WHITE BEAN SALAD WITH HERB-CAPER PESTO
From sistersmcwilliams.blogspot.com
TUNA-AND-WHITE BEAN SALAD WITH HERB-CAPER PESTO RECIPE | EAT …
From eatyourbooks.com
CHUNKY ROAST PEPPER, AUBERGINE, BUTTER BEAN, CAPER AND PESTO …
From rebelrecipes.com
TUNAANDWHITE BEAN SALAD WITH HERB CAPER PESTO RECIPES
From tfrecipes.com
TUNA WHITE BEAN SALAD WITH HERB CAPER PESTO - HEALTHY COOKING …
From myfavoritemeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love