Snow Pea Sesame Meatloaf Recipes

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QUICK GLAZED SNOW PEAS



Quick Glazed Snow Peas image

Provided by Kim Severson

Categories     easy, quick, weekday, side dish

Time 10m

Yield Serves 4 children or 2 adults

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon honey
2 tablespoons chicken stock
1/4 teaspoon salt
1/2 pound snow peas, or about 3 cups

Steps:

  • Place everything but snow peas in a shallow, wide sauté pan over medium-high heat. Stir and bring to a boil.
  • Add snow peas, toss to coat and stir occasionally just until peas are cooked, about 3 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 156 milligrams, Sugar 4 grams, TransFat 0 grams

SNOW PEAS WITH SESAME SEEDS



Snow Peas With Sesame Seeds image

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 7

2 cups water
Salt to taste
1 pound snow peas
1 tablespoon olive oil
2 tablespoons sesame seeds
2 tablespoons chopped scallions
Freshly ground pepper to taste

Steps:

  • Put the water in a saucepan and add salt. Bring to a boil and add the snow peas. Blanch them for 1 minute and drain.
  • Heat the oil in a nonstick skillet. Add the sesame seeds and brown them lightly. Add the snow peas, scallions, salt and pepper. Saute for 1 minute and serve.

Nutrition Facts : @context http, Calories 106, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 566 milligrams, Sugar 5 grams

SNOW PEA AND SESAME RICE PILAF



Snow Pea and Sesame Rice Pilaf image

Categories     Microwave     Rice     Side     Quick & Easy     Pea     Sesame     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 2

Number Of Ingredients 9

1 tablespoon Oriental sesame oil
1/2 tablespoon unsalted butter
1/3 cup finely chopped onion
3 scallions, sliced thin
1 teaspoon grated peeled fresh gingerroot
1/3 cup long-grain rice
1 cup chicken broth
1/4 pound snow peas, trimmed and cut into 1/2-inch pieces (about 2/3 cup)
2 teaspoons sesame seeds, toasted lightly

Steps:

  • In a microwave-safe bowl combine the oil, the butter, the onion, the scallions, and the gingerroot and microwave the mixture at high power (100%) for 2 minutes, or until the onion is softened. Stir in the rice, stirring until it is coated with the oil mixture, add the broth, and microwave the mixture, covered with microwave-safe plastic wrap, at high power (100%) for 5 minutes. Microwave the mixture at medium power (50%) for 12 to 15 minutes, or until all the liquid is absorbed and the rice is tender. Uncover the pilaf carefully and stir in the snow peas. Let the pilaf stand, covered, for 5 minutes and stir in the toasted sesame seeds.

SESAME SNOW PEAS



Sesame Snow Peas image

Categories     Side     Vegetarian     Quick & Easy     Pea     Vegan     Sesame     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 4

1/2 pound snow peas, trimmed and strings discarded
1 teaspoon Asian sesame oil
1 scallion, sliced thinly on diagonal
2 teaspoons sesame seeds, toasted lightly

Steps:

  • Cut snow peas on diagonal into long thin slices. Have ready a large bowl of ice and cold water. In a saucepan of boiling salted water blanch snow peas 15 seconds and drain in a colander. Immediately transfer snow peas to ice water to stop cooking and drain well. In a bowl toss snow peas with oil, scallion, sesame seeds, and salt to taste.

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