Pumpkin And Sage Risotto Recipes

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RISOTTO WITH PUMPKIN, GINGER AND SAGE



Risotto With Pumpkin, Ginger and Sage image

Chef Peter Berley says, "I'm always looking for ways to cook pumpkin in the fall when Halloween is all around -- it always feels festive and comforting. If pumpkin season has passed, try using sweet potatoes or winter squash."

Provided by Tara Parker-Pope

Time 1h

Yield 4 servings

Number Of Ingredients 17

2 tablespoons extra-virgin olive oil
1 cup finely chopped leek (white part only)
3 cups peeled pumpkin or winter squash, cut in 1/2-inch cubes (about 1 pound)
1 tablespoon peeled and minced fresh ginger
5 cups water or vegetable stock
Sea salt
Freshly ground black pepper
1 tablespoon finely chopped fresh sage
1 1/2 cups Arborio rice
1/2 cup dry white wine
2 tablespoons unsalted butter
1/2 cup finely grated rennet-free Parmesan cheese
3 teaspoons finely chopped parsley
1/2 cup toasted pumpkin seeds
1/2 cup shelled pumpkin seeds
1/2 teaspoon extra-virgin olive oil
Pinch of fine sea salt

Steps:

  • Preheat oven to 375 degrees. In a bowl, toss the seeds, oil and salt together. Spread the seeds on a cookie sheet and toast in oven for 15 minutes. Cool until crisp. Set aside.
  • In large sauté pan, heat the olive oil over medium heat and, when warm, add the leeks, pumpkin or squash, and ginger and sauté for 5 minutes.
  • Meanwhile, heat the water or stock in a pot and season with salt and pepper if needed; keep warm over a low flame.
  • In the sauté pan, stir in the sage and rice. Once the rice starts to become translucent, add the white wine and stir. Cook until the wine is all absorbed; then add the stock ladle by ladle, being sure the liquid is absorbed before adding the next ladle, and stirring frequently. Continue until the rice is al dente, about 20 to 25 minutes.
  • Add the butter and cook, stirring with a wooden spoon, for 1 to 2 minutes, then stir in the cheese. Turn off the heat and let the risotto rest, uncovered, for 3 minutes before serving.
  • Add sea salt and freshly ground pepper to taste. Serve sprinkled with parsley and toasted pumpkin seeds.

Nutrition Facts : @context http, Calories 701, UnsaturatedFat 21 grams, Carbohydrate 78 grams, Fat 34 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 10 grams, Sodium 1310 milligrams, Sugar 4 grams, TransFat 0 grams

PUMPKIN AND SAGE RISOTTO



PUMPKIN AND SAGE RISOTTO image

Categories     Vegetable

Yield 4 servings

Number Of Ingredients 11

2 tbsp olive oil
1 knob butter
1 chopped onion
300g risotto rice
400g pumpkin flesh
2 tbsp fresh sage
2 tbsp dried sage
200ml dry white wine
1 litre hot vegetable stock
8 thin smoked streaky bacon rashers
4 tbsp grated Parmesan

Steps:

  • 1. Heat 2 tbsp of olive oil and a knob of butter in a wide pan. Add a chopped onion and fry for about 5 minutes, or until softened. Stir in 300g risotto rice and turn in the oil until all the grains are coated. 2. Stir in 400g pumpkin flesh, cut into cubes, and 2 tbsp chopped fresh sage or 2 tsp dried sage. Add 200ml dry white wine and bring to the boil. Add 1 litre hot vegetable stock a quarter at a time, adding each quarter only after the previous stock has been absorbed by the rice. 3. Meanwhile, grill 8 thin smoked streaky bacon rashers until crisp. When the rice is tender and the stock absorbed, stir in 4 tbsp grated Parmesan, spoon onto plates and top with the bacon. Serve with extra Parmesan for sprinkling over.

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