Southwestern Pork Medallions With Cinnamon Couscous And Peach Chutney Recipes

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SOUTHWESTERN PORK MEDALLIONS WITH CINNAMON COUSCOUS AND PEACH CHUTNEY



Southwestern Pork Medallions with Cinnamon Couscous and Peach Chutney image

This stylish meal sounds like it is quite a bit of work, but it comes together quickly, and the chutney can be made ahead and refrigerated overnight. Serve with a cucumber salad and crusty bread.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 16

1 (1 pound) whole pork tenderloin
2 teaspoons ground black pepper
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon salt, divided
½ red bell pepper, diced
1 garlic clove, crushed
½ red onion, diced
1 jalapeno chile, seeded and minced*
1 (15 ounce) can peach slices, drained
2 tablespoons brown sugar
2 tablespoons red wine vinegar
2 ½ cups water
1 teaspoon ground cinnamon
2 tablespoons butter
1 ½ cups couscous

Steps:

  • In lightly oiled skillet, saute bell pepper, garlic, onion and jalapeno for 2 minutes, stirring, until vegetables are wilted. Stir in peaches, brown sugar and vinegar. Simmer briefly, until sugar dissolves. Remove from heat and let stand at room temperature, up to 2 hours, until serving.
  • In large saucepan, bring water, cinnamon, 1/2 teaspoon salt and butter to a boil; stir in the couscous, cover and let rest for 10 minutes.
  • Meanwhile, cut pork into medallions about 3/4-inch thick. In small bowl stir together remaining 1/2 teaspoon salt, pepper, cumin and chili powder; rub this mixture over all surfaces of medallions. Broil medallions 4-5 inches from heat for 4 minutes; turn and broil 4 minutes more. Serve medallions with couscous and chutney.

Nutrition Facts : Calories 496.1 calories, Carbohydrate 75.1 g, Cholesterol 64.4 mg, Fat 9.7 g, Fiber 6.7 g, Protein 27.6 g, SaturatedFat 4.7 g, Sodium 697.6 mg, Sugar 18.9 g

MEDALLIONS OF PORK WITH SWEET RED-PEPPER SAUCE



Medallions of Pork With Sweet Red-Pepper Sauce image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

8 boneless loin of pork slices, about 3 ounces each, trimmed of excess fat
Salt and freshly ground pepper to taste
1 tablespoon olive oil
4 tablespoons finely chopped onions
2 red bell peppers, about 3/4 pound, cored, seeded and cut into 1 1/4-inch cubes
1 teaspoon chopped garlic
1 cup fresh or canned chicken broth
1/2 teaspoon cumin powder
1 bay leaf
2 tablespoons butter
2 tablespoons fresh lemon juice
2 tablespoons finely chopped fresh coriander

Steps:

  • Place pork slices on a flat surface. Pound meat lightly with a mallet and sprinkle with salt and pepper.
  • Heat oil in a nonstick skillet large enough to hold the slices in one layer. When oil is very hot, add meat and cook over moderately high heat for 5 minutes or until brown.
  • Turn slices and cook for about 5 minutes more. Reduce heat and continue cooking about 2 minutes longer. Turn slices occasionally.
  • Transfer meat to a warm serving dish and keep warm.
  • Pour off most of the fat from skillet. Add onions and red peppers. Cook, stirring, until peppers are wilted, about 5 minutes. Add garlic and cook, stirring, briefly. Add broth, cumin, bay leaf, salt and pepper. Cover and simmer 5 minutes. Remove and discard bay leaf.
  • Place mixture in a food processor or blender. Add butter and lemon juice and pulse to blend to a fine texture. Return mixture to skillet and add pork slices with their drippings. Bring to a simmer and serve immediately. Sprinkle with coriander.

Nutrition Facts : @context http, Calories 354, UnsaturatedFat 8 grams, Carbohydrate 7 grams, Fat 22 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 6 grams, Sodium 810 milligrams, Sugar 4 grams, TransFat 0 grams

SOUTHWESTERN PORK MEDALLIONS WITH CINNAMON COUSCOUS AND PEACH CHUTNEY



Southwestern Pork Medallions with Cinnamon Couscous and Peach Chutney image

This stylish meal sounds like it is quite a bit of work, but it comes together quickly, and the chutney can be made ahead and refrigerated overnight. Serve with a cucumber salad and crusty bread.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 16

1 (1 pound) whole pork tenderloin
2 teaspoons ground black pepper
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon salt, divided
½ red bell pepper, diced
1 garlic clove, crushed
½ red onion, diced
1 jalapeno chile, seeded and minced*
1 (15 ounce) can peach slices, drained
2 tablespoons brown sugar
2 tablespoons red wine vinegar
2 ½ cups water
1 teaspoon ground cinnamon
2 tablespoons butter
1 ½ cups couscous

Steps:

  • In lightly oiled skillet, saute bell pepper, garlic, onion and jalapeno for 2 minutes, stirring, until vegetables are wilted. Stir in peaches, brown sugar and vinegar. Simmer briefly, until sugar dissolves. Remove from heat and let stand at room temperature, up to 2 hours, until serving.
  • In large saucepan, bring water, cinnamon, 1/2 teaspoon salt and butter to a boil; stir in the couscous, cover and let rest for 10 minutes.
  • Meanwhile, cut pork into medallions about 3/4-inch thick. In small bowl stir together remaining 1/2 teaspoon salt, pepper, cumin and chili powder; rub this mixture over all surfaces of medallions. Broil medallions 4-5 inches from heat for 4 minutes; turn and broil 4 minutes more. Serve medallions with couscous and chutney.

Nutrition Facts : Calories 496.1 calories, Carbohydrate 75.1 g, Cholesterol 64.4 mg, Fat 9.7 g, Fiber 6.7 g, Protein 27.6 g, SaturatedFat 4.7 g, Sodium 697.6 mg, Sugar 18.9 g

SOUTHWESTERN PORK MEDALLIONS WITH CINNAMON COUSCOUS AND PEACH CHUTNEY



Southwestern Pork Medallions with Cinnamon Couscous and Peach Chutney image

This stylish meal sounds like it is quite a bit of work, but it comes together quickly, and the chutney can be made ahead and refrigerated overnight. Serve with a cucumber salad and crusty bread.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 16

1 (1 pound) whole pork tenderloin
2 teaspoons ground black pepper
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon salt, divided
½ red bell pepper, diced
1 garlic clove, crushed
½ red onion, diced
1 jalapeno chile, seeded and minced*
1 (15 ounce) can peach slices, drained
2 tablespoons brown sugar
2 tablespoons red wine vinegar
2 ½ cups water
1 teaspoon ground cinnamon
2 tablespoons butter
1 ½ cups couscous

Steps:

  • In lightly oiled skillet, saute bell pepper, garlic, onion and jalapeno for 2 minutes, stirring, until vegetables are wilted. Stir in peaches, brown sugar and vinegar. Simmer briefly, until sugar dissolves. Remove from heat and let stand at room temperature, up to 2 hours, until serving.
  • In large saucepan, bring water, cinnamon, 1/2 teaspoon salt and butter to a boil; stir in the couscous, cover and let rest for 10 minutes.
  • Meanwhile, cut pork into medallions about 3/4-inch thick. In small bowl stir together remaining 1/2 teaspoon salt, pepper, cumin and chili powder; rub this mixture over all surfaces of medallions. Broil medallions 4-5 inches from heat for 4 minutes; turn and broil 4 minutes more. Serve medallions with couscous and chutney.

Nutrition Facts : Calories 496.1 calories, Carbohydrate 75.1 g, Cholesterol 64.4 mg, Fat 9.7 g, Fiber 6.7 g, Protein 27.6 g, SaturatedFat 4.7 g, Sodium 697.6 mg, Sugar 18.9 g

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