Low Carb Chicken Alfredo Bake Recipes
LOW CARB CHICKEN ALFREDO BAKE
Provided by Laura
Yield Serves: 6
Number Of Ingredients 10
Steps:
- 1)Cook and shred the chicken. I cook mine in the Instant Pot with chicken broth on manual/high pressure for 20 minutes. Manually release pressure and shred with two forks. You can also use a rotisserie chicken.
- 2)Preheat oven to 350 degrees. Steam cauliflower rice in microwave per bag directions until water is absorbed.
- 3)In a large bowl, mix together shredded chicken, Alfredo sauce, garlic powder, onion powder, black pepper and cauliflower rice. Stir in chopped broccoli.
- 4)Pour mixture into baking dish (I use an 8×8 or 11×7) and top with shredded cheese, Italian seasoning and chopped bacon.
- 5) Bake uncovered for 30 minutes. Broil for 2-3 minutes to brown cheese. Let set for 5 minutes before serving.
Nutrition Facts :
CHICKEN ALFREDO - LOW CARB
If you like Chicken Breasts, and Chicken Alfredo in particular, this recipe is going to blow your socks off!! SOOO easy, SOOOO yummy, and if you have any leftovers, they disappear fast! Great company dish, as it makes a lovely presentation. The flavor from the roasted peppers was tantalizing, next time I'll add 1/2 cup, instead. From Better Homes & Gardens Phase I Low Carb Recipes.
Provided by gracefire
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle chicken with salt and pepper. In a 12-inch skillet brown chicken breasts in hot oil about 10 minutes, turning to brown evenly. Transfer chicken to a 3-quart rectangular baking dish; set aside.
- For sauce, in a medium saucepan beat whipping cream with a wire whisk or rotary beater for 1 to 2 minutes or until thickened. Heat over medium heat just until simmering. Reduce heat to medium-low. Gradually whisk in cheese until melted.
- Pour sauce over chicken breasts in dish; top with sweet peppers. Bake, uncovered, in a 350 degrees oven for 15 to 20 minutes or until chicken is no longer pink (170 degrees F). Sprinkle with basil.
Nutrition Facts : Calories 293.1, Fat 20, SaturatedFat 10.1, Cholesterol 129.9, Sodium 258.4, Carbohydrate 1.4, Fiber 0.1, Sugar 0.1, Protein 26
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