Honey Bananas Recipes

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HONEY-BAKED BANANAS



Honey-Baked Bananas image

I created this recipe one day out of desperation. We had invited guests for dinner, and about a half hour before they were due to arrive, I realized I had forgotten all about preparing a dessert! I discovered I had plenty of bananas on hand, so I "fancied" them up and baked them. It was a big hit! This is a great way to use up ripe bananas when you're getting weary of banana bread. -Claudette Mogle, Federal Way, Washington

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 medium firm bananas, sliced
1 tablespoon butter, melted
2 teaspoons honey
1/2 teaspoon lemon juice
1/4 cup sweetened shredded coconut, toasted
1/4 cup chopped pecans, toasted
Whipped topping

Steps:

  • Place the bananas in a greased 1-qt. baking dish. Combine the butter, honey and lemon juice; drizzle over bananas. Bake, uncovered, at 350° for 10-12 minutes or until heated through. Sprinkle each serving with coconut and pecans; top with a dollop of whipped topping.

Nutrition Facts : Calories 342 calories, Fat 21g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 90mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 5g fiber), Protein 3g protein.

PAN FRIED HONEY BANANAS



Pan Fried Honey Bananas image

These Pan Fried Bananas are caramelized in honey and cinnamon for a simple and delicious treat!

Provided by Joanne Ozug

Categories     Dessert

Time 10m

Number Of Ingredients 9

2 ripe bananas
1 tbsp oil or butter*
2 tbsp honey
1/2 tsp ground cinnamon
1/8 tsp salt
On Whole Wheat Pancakes
With Homemade Vanilla Ice Cream
As a topping for Fruit Pizza
In a sandwich with peanut butter and marshmallow creme

Steps:

  • Remove the peels from the bananas and slice them 1/2" inch thick.
  • Set a nonstick skillet over medium to medium high heat** and add the oil or butter, honey, cinnamon, and salt. Stir to combine.
  • Add the banana slices, and fry for 2-3 minutes on each side, until golden and caramelized. Be sure to watch the heat and turn it down if it browns too quickly. You want enough heat to caramelize and brown the slices, but you don't want them to burn.
  • Once the bananas are cooked you can enjoy them as is, or with marshmallow creme and peanut butter in a sandwich, with Bananas Foster French Toast, in oatmeal or yogurt, over ice cream, and more. Enjoy!

Nutrition Facts : Calories 170 kcal, Carbohydrate 44 g, Protein 1 g, Sodium 147 mg, Fiber 3 g, Sugar 31 g, ServingSize 1 serving

HONEY-BANANA BREAD



Honey-Banana Bread image

Honey instead of sugar sweetens this homemade banana bread. The best type of bananas to use are the very, very ripe ones--once the peels start to turn black

Provided by southern chef in lo

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 20 serving(s)

Number Of Ingredients 8

1/2 cup butter or 1/2 cup margarine
3/4 cup honey
2 large eggs
1 cup mashed ripe banana
2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup chopped pecans, toasted

Steps:

  • Beat butter at medium speed with mixer in a large mixing bowl; add honey, beating well. Add eggs, one at a time, beating after each addition, add the banana and mix well.
  • Combine flour, soda, and salt; stir in pecans. Add to the butter mixture, stirring just until the dry ingredients are moistened.
  • Spoon batter into a lightly greased and floured 9 x 5-inch loaf pan.
  • Bake 350°F for 50 to 55 minutes or until toothpick inserted in center comes out clean. Cool in pan for 10 minutes; remove from pan and cool completely.

Nutrition Facts : Calories 176.5, Fat 9.2, SaturatedFat 3.4, Cholesterol 33.4, Sodium 132.5, Carbohydrate 22.5, Fiber 1.1, Sugar 11.7, Protein 2.6

HONEY BAKED BANANAS RECIPE



Honey baked bananas recipe image

These honey baked bananas are the answer to all of your pudding prayers. They're healthy, tasty and simple to make.

Provided by Jessica Dady

Categories     Dessert

Time 20m

Yield Serves: 4

Number Of Ingredients 6

2 ripe bananas
4tbsp honey, plus extra for drizzling
2tsp brown sugar
1tsp cinnamon
200g tub Greek yoghurt
4tsp chopped walnuts

Steps:

  • Pre-heat oven to 190⁰C/370⁰F/Fan 180⁰C/Gas Mark 5.
  • Slice the bananas lengthways, and place them in a baking tray lined with aluminum foil.
  • Pour a tbsp of honey and a pinch of cinnamon and sugar over each banana half, ensuring that they are evenly coated.
  • Bake for 10-15 minutes until the bananas are soft and sticky.
  • Serve warm with a dollop of Greek yoghurt drizzled with honey and a tsp of walnuts sprinkled over each half.

Nutrition Facts : @context https, Calories 192 Kcal, Sugar 24.9 g, Fat 8.4 g, SaturatedFat 3.7 g, Sodium 0.09 g, Protein 4.3 g, Carbohydrate 27.1 g

HONEY BANANA MUFFINS



Honey Banana Muffins image

Ground nutmeg enhances these delicious banana muffins from Gitel Alter of Brooklyn, New York. "They're moist and filling," she notes. "The best thing is they're healthy but don't taste it."

Provided by Taste of Home

Time 30m

Yield 14 muffins.

Number Of Ingredients 10

1 cup whole wheat flour
1/2 cup all-purpose flour
1 teaspoon baking soda
1/2 to 1 teaspoon ground nutmeg
1/4 teaspoon salt
2 eggs, lightly beaten
1 cup mashed ripe bananas (1 to 2 medium)
1/2 cup unsweetened applesauce
6 tablespoons honey
1/2 cup golden raisins

Steps:

  • In a large bowl, combine the first five ingredients. Combine the eggs, banana, applesauce and honey; stir into dry ingredients just until moistened. Fold in the raisins., Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks to cool completely.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 30mg cholesterol, Sodium 142mg sodium, Carbohydrate 27g carbohydrate, Fiber 2g fiber), Protein 3g protein.

BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)



Baked Banana With Cinnamon & Honey (Low Fat / Healthy) image

I love banana's but can't stand to eat them when they're over-ripe so I always end up binning some. In a bid to cut down on wastage I now eat this delicious baked (or you could BBQ it) banana combo for my breakfast. I like it so much now that it's gone from being a recipe I use to get rid of my over-ripe banana's to being my standard week-day breakfast! It's so versatile... great on it's own, over porridge or weetabix, on toast, with yogurt, or over ice cream... Mmmmmmm!

Provided by Wendy-Bob

Categories     Low Protein

Time 20m

Yield 1 serving(s)

Number Of Ingredients 3

1 banana (nice and ripe)
2 teaspoons honey
cinnamon

Steps:

  • Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
  • Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
  • Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
  • Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
  • Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
  • NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.

Nutrition Facts : Calories 147.2, Fat 0.4, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 38.4, Fiber 3.1, Sugar 25.8, Protein 1.3

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