ISA'S BUTTERNUT SQUASH VEGAN ALFREDO PASTA
Easy autumn vegan comfort food!
Provided by isachandra
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 1h37m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine squash and 1 tablespoon oil on a baking sheet; toss until coated.
- Roast in the preheated oven until tender and lightly browned, about 25 minutes.
- Bring a small pot of water to a boil. Add cashews; simmer until softened, about 20 minutes. Drain.
- Combine cashews and 1 1/2 cup broth in a blender; blend until very smooth. Add roasted squash, remaining 1/2 cup broth, miso, nutritional yeast, and lemon juice; blend until sauce is combined.
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain, reserving 1 cup pasta water. Transfer pasta to a serving bowl.
- Heat remaining 2 tablespoons oil in a skillet over medium-high heat. Add onion and salt; cook and stir until golden brown, about 9 minutes. Add sage and stir until fragrant, about 1 minute. Pour in cider; cook, stirring up browned bits from the bottom of the skillet, 1 to 2 minutes.
- Stir half of the cashew sauce into the pasta. Add onion mixture. Stir in enough reserved pasta water to thin and warm sauce. Season with pepper. Garnish with parsley.
Nutrition Facts : Calories 625.8 calories, Carbohydrate 86.2 g, Fat 24.6 g, Fiber 8.4 g, Protein 21.9 g, SaturatedFat 4.1 g, Sodium 623.7 mg, Sugar 11.4 g
BUTTERNUT SQUASH ALFREDO PASTA
Butternut squash lends its silky texture to this classic dish, allowing you to cut the cream and butter with no sacrifice of flavor. It comes together quickly, so you can even enjoy it on a weeknight.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Add the cream, butter, squash and 3/4 cup water to a medium saucepan and bring to a boil. Reduce to a simmer and continue cooking until the squash is tender when poked with a fork, about 15 minutes. Puree using an immersion blender until super creamy and smooth, 3 to 5 minutes. Season with the nutmeg and 1 teaspoon salt.
- Meanwhile, bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to the package directions. Reserve 1/2 cup starchy pasta water and drain the pasta. Stir the pasta and Parmesan into the squash sauce and toss until well coated. Add the reserved pasta water 1 tablespoon at a time if needed to loosen the sauce. Serve with more Parmesan and grated nutmeg, if desired.
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- While the oven is preheating and pasta water is boiling: Peel the butternut squash and cut it into 1.5-2 inch cubes. Place in a large baking dish. Add 2 garlic cloves. Drizzle with 2 tablespoons of olive oil, and season generously with salt and pepper. Stir, and make sure the butternut squash is in a single layer on the baking sheet. Roast at 400F for 15-20 minutes, or until the butternut squash can be pierced easily with a fork.
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- Make the butternut squash sauce: Add the roasted butternut squash to a blender. Add the roasted garlic. Add 1/2 cup milk and 1/4 cup half and half. Process until smooth.
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- Toss butternut squash and garlic in bowl with oil and season with the salt and black pepper. Spread on a baking sheet and place in middle rack in oven. Roast for approximately 30-40 minutes, tossing about half way through, until squash is tender and caramelized.
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