CHICKEN WRAPS
Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.
Nutrition Facts :
CHICKEN TORTILLA WRAP SANDWICH
Make and share this Chicken Tortilla Wrap Sandwich recipe from Food.com.
Provided by Charlotte J
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine chicken, salsa and cheese.
- Place lettuce on tortilla.
- Spread one-fourth of chicken mixture in center of lettuce.
- Roll up tortilla, enclosing filling.
Nutrition Facts : Calories 225.9, Fat 8, SaturatedFat 2.9, Cholesterol 33.7, Sodium 441.1, Carbohydrate 23.3, Fiber 1.9, Sugar 1.5, Protein 14.6
CHICKEN TORTILLA WRAPS
Make and share this Chicken Tortilla Wraps recipe from Food.com.
Provided by Jolene Green
Categories Lunch/Snacks
Time 16m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350°F.
- Wrap tortillas in foil. Heat in 350°F oven 10-15 minutes until warm.
- Coat large nonstick skillet with cooking spray.Place skillet over med-high heat. Add chicken, onion and garlic; saute until chicken is no longer pink in the center, 4-6 minutes. Stir in Worcestershire sauce, salt and pepper.
- Divide chicken mixture among tortillas. Top each with lettuce and tomato. Drizzle each with 2-3 TBSP dressing. Roll up tortillas and serve.
Nutrition Facts : Calories 217.5, Fat 6.7, SaturatedFat 0.8, Cholesterol 72.1, Sodium 589.6, Carbohydrate 11.3, Fiber 1.3, Sugar 4, Protein 27.4
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