Tofu Sloppy Joes Recipes

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TOFU SLOPPY JOES



Tofu Sloppy Joes image

This has been a long time favourite for our family, even my 2 yr old and 3 yr old love this. We put the leftovers over nachos with some cheese, tomatoes, green peppers and onions. Oooh yummy!

Provided by erinn in tbay

Categories     Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (12 ounce) package firm tofu
1 (28 ounce) can diced tomatoes
chili powder
2 -3 garlic cloves, crushed
ketchup
mustard
oil
diced onion (optional)
diced green pepper (optional)

Steps:

  • Crumble the tofu to small bits (this can take a bit of time).
  • Heat oil in frying pan and add tofu and chili powder (added to taste, I add tons, about 4-5 tbsp).
  • Cook on medium high heat until tofu is crispy.
  • Add garlic and onion and cook 5-7 minutes.
  • Add tomatoes, a dab of ketchup (the more you add the sweeter it will be so omit it if you don't like sweet) and a dab of mustard and a drizzle of extra oil if you like.
  • Let simmer, bubbling until sauce is thickened and tofu is tasty (about 30 minutes).
  • I like to give it a lot of time to simmer so it's really tasty.
  • Serve on whole wheat buns with salad and homemade fries.
  • Enjoy!

AMAZING MEATLESS SLOPPY JOES



Amazing Meatless Sloppy Joes image

A vegetarian alternative that will be sure to satisfy even a diehard carnivore. Serve these tofu Sloppy Joes on hamburger buns with or without cheese. Also a great vegetarian substitute for chili fries.

Provided by Chicken_Livers_Stink

Time 40m

Yield 4

Number Of Ingredients 15

1 (12 ounce) package extra-firm tofu
2 tablespoons vegetable oil
1 medium onion, chopped
2 medium jalapeno peppers, seeded and chopped
4 cloves garlic, chopped
1 (14.5 ounce) can whole tomatoes, drained and chopped
1 cup chopped button mushrooms
½ medium green bell pepper, chopped
½ medium yellow bell pepper, chopped
½ cup ketchup
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
1 tablespoon white vinegar
1 tablespoon chili powder, or to taste
salt and ground black pepper to taste

Steps:

  • Drain tofu and use your hands to squeeze out as much remaining liquid as possible. Crumble and set aside.
  • Heat oil in a medium pan over medium heat. Add onion, jalapenos, and garlic; saute for 2 minutes. Add crumbled tofu; saute until browned, 5 to 10 minutes.
  • Add tomatoes, mushrooms, bell peppers, ketchup, mustard, Worcestershire sauce, vinegar, chili powder, salt, and pepper. Stir to combine and cook until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 212.4 calories, Carbohydrate 22.1 g, Fat 11.6 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 1.8 g, Sodium 644 mg, Sugar 12.6 g

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