Calories In Wings Recipes
ROASTED CHICKEN WINGS
Very simple recipe that makes the best oven-roasted chicken wings!
Provided by GREENWOS
Categories Meat and Poultry Recipes Chicken Chicken Wing Recipes
Time 25m
Yield 48
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Lightly grease 1 to 2 baking sheets.
- Whisk flour, sugar, thyme, pepper, and salt together in a large bowl. Add wings and toss until evenly coated.
- Spread chicken wings out in a single layer on the prepared baking sheets.
- Roast chicken wings until golden brown and no longer pink in the centers, 15 to 20 minutes, turning once after 10 minutes.
Nutrition Facts : Calories 125.3 calories, Carbohydrate 0.9 g, Cholesterol 35.2 mg, Fat 8.2 g, Fiber 0.1 g, Protein 11.3 g, SaturatedFat 2.3 g, Sodium 82.9 mg, Sugar 0.5 g
CRISPY BUFFALO WINGS RECIPE
Crisp Buffalo Chicken Wings are irresistible with the best 3-ingredient homemade buffalo sauce. An easy, restaurant-quality appetizer.
Provided by Natalya Drozhzhin
Categories Easy
Time 1h
Number Of Ingredients 7
Steps:
- Thoroughly pat dry the chicken with a paper towel. Preheat the oven to 450˚F. Line a rimmed baking sheet with foil and place a wire rack over the pan.
- Combine the baking powder, salt and garlic powder in a bowl, sprinkle over the chicken and toss to combine. Arrange chicken on the prepared wire rack.
- Bake the chicken for 25 minutes, flip it over and bake for another 25 minutes or until crisp and cooked through.
- In a medium-size bowl combine sauce ingredients. Remove chicken from the baking sheet to a bowl. Drizzle the sauce over the chicken. Toss to coat the chicken in the sauce. Serve with your favorite dipping sauce.
Nutrition Facts : Calories 265 kcal, Carbohydrate 3 g, Protein 17 g, Fat 20 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 86 mg, Sodium 590 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 10 g, ServingSize 1 serving
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