Zucchini Roll Ups Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI ROLL UPS RECIPE



Zucchini Roll Ups Recipe image

Zucchini rolls are fun to make and fun to eat! With just 15 minutes prep time, this EASY zucchini lasagna roll ups recipe is perfect for a light, low carb summer meal.

Provided by Maya | Wholesome Yum

Categories     Main Course

Time 40m

Number Of Ingredients 16

3 medium Zucchini ((~1 1/2 lb))
2 tbsp Olive oil
1/4 tsp Sea salt
1/8 tsp Black pepper
6 oz Whole milk ricotta cheese
1/4 cup Grated Parmesan cheese
1 large Egg
1/2 tsp Italian seasoning
1 cup Mozzarella cheese ((shredded))
10 oz Tomato sauce ((no sugar added))
1/2 tbsp Olive oil
1/2 tbsp Balsamic vinegar
1/2 tsp Italian seasoning
1 clove Garlic ((finely minced))
Sea salt ((optional, to taste))
1/2 cup Mozzarella cheese ((shredded))

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C). Line a large baking sheet with parchment paper.
  • Cut off the ends of the zucchini. Use a mandolin to slice the zucchini lengthwise into thin sheets, 1/4 inch (6.35 mm) thick.
  • Arrange the zucchini slices in a single layer on the lined baking sheet. Brush both sides with olive oil, and sprinkle with salt and pepper.
  • Roast zucchini slices in the oven for 15-20 minutes, until soft and mostly dry.
  • Meanwhile, in a small bowl, stir together tomato sauce, olive oil, balsamic vinegar, Italian seasoning, and minced garlic. Adjust salt to taste if needed. Spread 3/4 cup (177 ml) of the sauce at the bottom of an 8x8 square glass casserole dish (this one is the perfect size). Reserve the remaining sauce for later. Set aside.
  • Meanwhile, in a medium bowl, stir together the ricotta, Parmesan, egg, and Italian seasoning.
  • Arrange the zucchini slices in a single layer on a large cutting board. Pat dry with paper towels to soak up any extra water or oil.
  • Spread a tablespoon of ricotta mixture over each zucchini slice. Sprinkle with a tablespoon of mozzarella. Roll up tightly and place sideways into the baking dish. Repeat with all the zucchini slices.
  • Top each zucchini roll with 1/2 tablespoon (7 ml) of the remaining sauce, then 1/2 tablespoon (7.05 g) of mozzarella.
  • Bake for about 10 minutes, until the cheese on top is melted. Garnish with fresh basil.

Nutrition Facts : Calories 350 kcal, Carbohydrate 12.1 g, Protein 22 g, Fat 24.7 g, SaturatedFat 6 g, Cholesterol 27.2 mg, Sodium 660.7 mg, Fiber 2.8 g, Sugar 7.7 g, ServingSize 1 serving

ZUCCHINI ROLL-UPS



Zucchini Roll-Ups image

We love lasagna, but these zucchini roll-ups are a little healthier and a lot quicker! Using zucchini "pasta" also makes the dish gluten- and grain-free. To make zucchini strips, use a box grater or mandoline to get even slices. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 3 servings.

Number Of Ingredients 9

1 cup part-skim ricotta cheese
1-1/2 teaspoons Italian seasoning, divided
1/4 teaspoon salt
1/4 teaspoon pepper
2 medium zucchini
4 plum tomatoes, seeded and chopped
1 can (8 ounces) tomato sauce
1 tablespoon tomato paste
Shredded Parmesan cheese, optional

Steps:

  • Preheat oven to 425°. In a small bowl, combine ricotta, 1/2 teaspoon Italian seasoning, salt and pepper. Slice zucchini lengthwise into twelve 1/8-in.-thick slices. Top each slice with 1 rounded tablespoon cheese mixture. Roll up and secure with toothpicks; place seam side down in an ungreased 8-in. baking dish., Combine tomatoes, tomato sauce, tomato paste and remaining 1 teaspoon Italian seasoning; pour over rolls. Cover and bake until bubbly, 20-25 minutes. Remove toothpicks before serving. If desired, sprinkle with Parmesan cheese.

Nutrition Facts : Calories 175 calories, Fat 8g fat (4g saturated fat), Cholesterol 26mg cholesterol, Sodium 643mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

ZUCCHINI ROLLATINI



Zucchini Rollatini image

Provided by Valerie Bertinelli

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 9

2 large zucchini
Kosher salt
1 cup ricotta
1 tablespoon chopped fresh basil
1 teaspoon chopped fresh oregano
1 teaspoon finely grated lemon zest
1 1/4 cups shredded mozzarella
1 large egg
1 cup marinara sauce

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim the ends off of the zucchini and slice lengthwise on a mandoline to about 1/8-inch thick. Reserve the 16 largest interior slices for this dish and save the rest for another use.
  • Fill a medium ovenproof skillet with lightly salted water and bring to a simmer over medium-high heat. Add half of the zucchini slices and cook until just pliable, about 45 seconds. Transfer to a paper towel-lined platter to dry. Repeat with the remaining zucchini slices.
  • Stir the ricotta, basil, oregano, lemon zest and 3/4 cup mozzarella together in a bowl with 1/4 teaspoon salt. Beat the egg well in another bowl, then add 1 tablespoon egg to the ricotta mixture and stir to incorporate. (Discard the remaining egg.)
  • Pour the water out from the skillet and add the marinara. Bring to a simmer, then remove from the heat.
  • While the sauce warms, lay the dry zucchini slices out on a work surface. Spoon a scant tablespoon of the ricotta filling on one end of a zucchini slice, then gently roll the zucchini up. Arrange in the skillet seam-side down. Repeat with the remaining zucchini slices and ricotta filling.
  • Sprinkle with the remaining 1/2 cup mozzarella and bake until the center is bubbling and the cheese is golden in spots, 20 to 30 minutes. Let stand 5 minutes before serving.

ZUCCHINI ROLL-UPS



Zucchini Roll-Ups image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 40m

Yield 20 servings

Number Of Ingredients 5

4 medium zucchini, sliced lengthwise as thinly as possible (about 5 slices per zucchini)
Olive oil, for brushing
Kosher salt and freshly ground black pepper
About 3/4 cup herbed cream cheese, such as Rondele or Alouette
20 fresh basil leaves, plus extra for garnish

Steps:

  • Preheat a grill or grill pan to medium heat.
  • Brush both sides of the zucchini slices with olive oil and place them on the grill. Sprinkle with salt and pepper. Grill, turning occasionally, until very soft but not falling apart, 8 to 10 minutes. Remove the slices to paper towels to absorb the excess moisture. Let them cool completely.
  • Spread about 2 teaspoons of the herbed cheese onto each of the zucchini slices. Place a basil leaf on top. Starting at one end, roll each zucchini slice up until it's a nice neat roll.
  • Serve the roll-ups on a platter garnished with small basil leaves. These can be assembled and chilled up to 3 hours before serving.

More about "zucchini roll ups recipes"

BEST ZUCCHINI LASAGNA ROLL-UPS RECIPE - DELISH.COM
best-zucchini-lasagna-roll-ups-recipe-delishcom image
2018-09-05 Step 1 Preheat oven to 400°. Slice zucchini lengthwise into ⅛” thick strips, then place strips on a paper towel-lined baking sheet to drain. Step 2 …
From delish.com
4.1/5 (10)
Total Time 45 mins
  • Preheat oven to 400°. Slice zucchini lengthwise into ⅛” thick strips, then place strips on a paper towel-lined baking sheet to drain.
  • Make ricotta mixture: In a small bowl, combine ricotta, 1/2 cup Parmesan, eggs, and garlic powder, and season with salt and pepper.
See details


10 BEST ZUCCHINI ROLL UPS RECIPES | YUMMLY
10-best-zucchini-roll-ups-recipes-yummly image
2022-11-23 Three Cheese Zucchini Roll-ups Vegging at the Shore. fresh basil, salt, part skim ricotta, zucchini, black pepper and 9 more. Simple Raw Zucchini Roll-Ups Green Evi. fresh dill, zucchini, scallions, pepper, asparagus, salt, …
From yummly.com
See details


BAKED BREADED ZUCCHINI ROLL-UPS RECIPE - AN ITALIAN IN …
baked-breaded-zucchini-roll-ups-recipe-an-italian-in image
2019-05-31 Instructions. Pre-heat oven to 400° F (200° C). Lightly brush one large and one small cookie sheet. Slice Zucchini lengthwise, thin but not too thin (almost pie pastry crust thickness, you want to be able to roll them up but not …
From anitalianinmykitchen.com
See details


ZUCCHINI LASAGNA ROLL-UPS RECIPE - MOMSDISH
zucchini-lasagna-roll-ups-recipe-momsdish image
2022-06-23 Slice the zucchini into long strips. Spread half of the sauce on the bottom of the baking pan. Spread the cheese mixture onto the zucchini strips and roll them up into a spiral. Assemble the rolls ups in the baking dish side …
From momsdish.com
See details


ZUCCHINI LASAGNA ROLL-UPS RECIPE - SIMPLY RECIPES
zucchini-lasagna-roll-ups-recipe-simply image
2022-06-09 Make the sauce: In a wide saucepan, combine the olive oil and garlic and set the pan over medium heat. Let the garlic sizzle for about 20 seconds, and then add the tomatoes, salt, sugar, and pepper. Bring to a boil …
From simplyrecipes.com
See details


ZUCCHINI ROLL UPS (AKA ZUCCHINI ROLLATINI) - AN EDIBLE MOSAIC™
2020-08-14 Add the onion and cook until starting to soften, about 3 to 5 minutes, stirring occasionally. Add the garlic and greens and cook until the greens are wilted, about 1 to 2 …
From anediblemosaic.com
See details


GRILLED ZUCCHINI ROLL-UPS RECIPE - SIMPLY STACIE
Place 1 teaspoon of goat cheese about 1/2 inch from 1 end of each zucchini strip. Top each with 1 red pepper slice. Gently roll up the strip and place seam side down on a serving platter. …
From simplystacie.net
See details


ZUCCHINI ROLL UPS - HAVE A PLANT
Preheat the oven to 400 degrees. Heat olive oil in a large oven-safe skillet or shallow Dutch oven to medium. Add onion and sauté 3-4 minutes, then add the ground beef and spinach and cook …
From fruitsandveggies.org
See details


ZUCCHINI RICOTTA ROLL UPS - THIS DELICIOUS HOUSE
2021-07-14 Instructions. Preheat oven to 425 degrees. Line a baking sheet with parchment paper. Place slices of zucchini on the baking sheet and drizzle with olive oil and ½ teaspoon …
From thisdelicioushouse.com
See details


ZUCCHINI LASAGNA ROLL UPS - DAMN DELICIOUS
2018-04-26 Heat olive oil in a large skillet over medium heat. Add Italian sausage and cook until browned, about 3-5 minutes, making sure to crumble the sausage as it cooks; drain excess …
From damndelicious.net
See details


ZUCCHINI ROLLUPS. WHAT’S THE BEST WAY TO USE ALL THAT… | BY ...
2021-08-08 2 min read. Save. Zucchini Rollups
From medium.com
See details


10 BEST TORTILLA ROLL UPS CREAM CHEESE RECIPES | YUMMLY
2022-11-29 Buffalo Chicken Tortilla Roll-Ups Macaroni and Cheesecake. green onions, 1/3-less-fat cream cheese, buffalo wing sauce, ranch dressing and 3 more.
From yummly.com
See details


ZUCCHINI LASAGNA ROLL UPS | RECIPE CART
2 to 3 firm zucchini, (sliced lengthwise, 1/4-inch thick (you will need 12 slices)) 1 bag (10 ounces) baby spinach 1 1/2 cups fat free ricotta cheese 1/2 cup finely grated Parmesan cheese 1 egg, …
From getrecipecart.com
See details


ZUCCHINI ROLL UPS — ANGIELA EATS - QUICK, EASY, & DELICIOUS RECIPES
2022-03-06 Set aside. To a baking dish, pour about 1/3 cup of Truff pasta sauce or your favorite pasta sauce and spread evenly. Place zucchini rolls in single layer, seam side down. Cover …
From angielaeats.com
See details


ZUCCHINI ROLL UPS (PALEO, WHOLE30, AIP) - UNBOUND WELLNESS
2021-05-19 Preheat the oven to 375 F. Wash the zucchini and slice off the ends. Use a mandolin slicer or peeler to slice into thin slices, about 1/8th of an inch.
From unboundwellness.com
See details


ZUCCHINI ROLL UP RECIPES - TIPS AND DELICIOUS IDEAS FOR STARTERS …
2021-07-21 Preheat the oven to 400˚F/200˚C. Spread chicken mixture on to a slice of zucchini and roll tightly. Place in a greased springform pan and bake for 15 minutes. Sprinkle with the …
From deavita.net
See details


ZUCCHINI ROLL UPS RECIPE - EVERYONE KETO
2020-11-21 Instructions. Preheat oven to 400 degrees F (204 degrees C). Line a large baking sheet with parchment. Cut off the ends of the zucchini. Use a mandolin to cut the zucchini …
From everyoneketo.com
See details


EASY ZUCCHINI ROLL UPS - NO SUGAR NO FLOUR RECIPES
2021-08-24 Preheat oven to 400 degrees F. For the filling, saute spinach and garlic in large skillet over medium heat until the spinach has wilted. Remove from heat, set aside. In a …
From nosugarnoflourrecipes.com
See details


Related Search