Bok Choy Soup With Mushrooms And Ginger Recipes

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MUSHROOM BOK CHOY SOUP



Mushroom Bok Choy Soup image

I thought of this healthy and delicious recipe when my wife was sick and craving a nice flavorful brothy soup to help make her feel better. It really did the trick! She's asked me to make it several times since then.

Provided by Christopher

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 22m

Yield 6

Number Of Ingredients 9

¼ cup unsalted butter
1 head bok choy, chopped
1 pound white and crimini mushrooms, cut into quarters
4 green onions, sliced
2 tablespoons minced garlic, or more to taste
8 slices fresh ginger, quartered
¼ cup lime juice
7 cups chicken broth
½ cup chopped fresh cilantro

Steps:

  • Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, and ginger. Sprinkle mushroom mixture with lime juice; cook and stir just until lightly browned, 2 to 3 minutes. Increase heat to medium-high, pour in chicken broth, and bring to a boil. Reduce heat to low and simmer until vegetables are soft, about 5 minutes. Serve with cilantro.

Nutrition Facts : Calories 124.7 calories, Carbohydrate 8.4 g, Cholesterol 26.2 mg, Fat 8.7 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 4.9 g, Sodium 1178.4 mg, Sugar 3.8 g

BOK CHOY SOUP WITH MUSHROOMS AND GINGER



Bok Choy Soup With Mushrooms and Ginger image

Make and share this Bok Choy Soup With Mushrooms and Ginger recipe from Food.com.

Provided by Laka

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

25 g dried funghi porcini or 25 g shiitake mushrooms
250 g hot water
1 tablespoon sunflower oil
2 shallots, chopped
2 garlic cloves, chopped
1200 ml vegetable broth, from 1 cube
1 thumb sized piece ginger, peeled and grated (about 1 tbs)
2 tablespoons soy sauce
2 stalks bok choy, cut into bite size pieces
1 1/2 teaspoons chinese mixed spice
1 teaspoon chili powder
100 g dried rice noodles

Steps:

  • Soak dry porcini mushrooms in 250 ml of hot water for 5 - 10 minutes. Drain, but save the water.
  • In a large pot over medium heat sauté shallots and garlic in the oil for 3 - 4 minutes until onions are translucent and garlic is fragrant.
  • Add porcini mushrooms, the water they soaked in, vegetable broth, ginger and soy sauce. Bring to a boil, then reduce heat to low, cover and simmer for 10 - 15 minutes.
  • Add bok choy and cook for 5 minutes, until tender.
  • Before serving stir in Chinese spice mixture and chili powder.
  • Meanwhile, prepare the rice noodles according to the instructions on the package. Drain and divide noodles among four bowls. Add bok choy soup to the noodles.

Nutrition Facts : Calories 138.7, Fat 3.7, SaturatedFat 0.5, Sodium 565.5, Carbohydrate 24, Fiber 0.8, Sugar 0.3, Protein 2.4

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