Bbq Chicken Breasts In The Oven Recipes
BBQ CHICKEN BREASTS IN THE OVEN
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
Provided by Grumpygrandpa
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
- Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
- Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 476.4 calories, Carbohydrate 22.7 g, Cholesterol 163.2 mg, Fat 15.3 g, Fiber 0.4 g, Protein 57.9 g, SaturatedFat 4.3 g, Sodium 937.3 mg, Sugar 16.3 g
DELICIOUS OVEN BARBECUED CHICKEN
A friend made this saucy chicken for us when we had our first child. I pared down the recipe to make it lower in fat and calories. Now it's a family favorite, and even the kids ask for this baked bbq chicken breast. -Marge Wagner, Roselle, Illinois
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a nonstick skillet coated lightly with oil, brown chicken over medium heat. Transfer to a 13x9-in. baking dish coated with cooking spray., Recoat skillet with oil. Add onion; cook and stir over medium heat until tender. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Pour over chicken. , Bake, uncovered, until a thermometer inserted in chicken reads 170°, 35-45 minutes.
Nutrition Facts : Calories 324 calories, Fat 10g fat (3g saturated fat), Cholesterol 111mg cholesterol, Sodium 602mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 39g protein. Diabetic Exchanges
OVEN ROASTED BBQ CHICKEN BREAST
My hubby always hated chicken breast because he found the meat too dry. He loves this. You can do this with any cut of chicken, or turkey if you prefer.
Provided by Harts68
Categories Chicken Breast
Time 1h20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Sautee onions in butter, margarine or oil over medium heat, until soft.
- Place chicken breasts in casserole dish and season with salt (or seasoning salt), pepper and garlic.
- Pour mushrooms and sauteed onions over chicken. Cover with BBQ sauce.
- Cover dish with lid or aluminum foil. Bake for 1 hour (2 hours if breasts are frozen).
Nutrition Facts : Calories 809.7, Fat 38.8, SaturatedFat 15, Cholesterol 216.1, Sodium 1636.2, Carbohydrate 50, Fiber 1.7, Sugar 34.6, Protein 61.6
OVEN BBQ CHICKEN BREASTS
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F. Rub the chicken breasts with the oil and sprinkle generously all over with the grill seasoning. Arrange in a greased shallow 2-quart baking dish. Alternatively, and for a quicker cleanup, line the baking dish with foil and grease the foil before adding the chicken to prevent sticking.
- Combine the barbecue sauce ingredients in a bowl and stir to blend.
- Pour the sauce over the chicken.
- Cover the baking dish tightly with foil and bake in the preheated oven for 25 to 40 minutes, or until the chicken is tender and cooked through. The chicken should register at least 165 F inside on an instant-read food thermometer , the minimum safe temperature for chicken consumption.
- Serve with your favorite sides and enjoy.
Nutrition Facts : Calories 359 kcal, Carbohydrate 29 g, Cholesterol 102 mg, Fiber 1 g, Protein 38 g, SaturatedFat 2 g, Sodium 934 mg, Sugar 23 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g
OVEN BARBECUED CHICKEN
Chicken and Sunday dinner belong together. During my married life on a dairy farm, I'd make this baked bbq chicken before church. - Esther Shank, Harrisonburg, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. In a large skillet, heat oil over medium heat. Brown chicken on both sides. Remove to paper towels to drain., Meanwhile, in a small saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. , Place chicken in an ungreased 13x9-in. baking dish. Pour sauce over chicken. Bake, uncovered, 45-60 minutes or until chicken juices run clear, basting occasionally.
Nutrition Facts : Calories 302 calories, Fat 18g fat (6g saturated fat), Cholesterol 77mg cholesterol, Sodium 483mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 21g protein.
OVEN BARBECUED CHICKEN BREASTS
This a lighter barbecued and crumb-coated fried chicken. It is crisp, flavorful and good, with a crunch topping
Provided by Miss V
Categories High Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Crumb Topping : combine the 8th,9th,10th,11th,and 12th ingredients to make the crumb topping.
- Barbecue Sauce:
- 1. combine the ketchup, chili sauce, brown sugar, vinegar and garlic in a small saucepan. Bring to boil over the medium low heat. Cook uncovered, stirring frequently, until thickened, about 5 minutes. remove from heat. add a grinding of black pepper.
- 2. Heat the oven to 400 degrees F. Place a sheet of heavy-duty alumiunum foil on a baking sheet and crimp the edges up slightly so the juices won't drip over.
- 3. Coat the undersides of the chicken breasts lightly with the barbecue sauce. Place the breasts sauce side down, on the foil lined baking sheet. Coat the tops of the chicken breasts with the remaining barbecue sauce, dividing it evenly.
- 4. meanwhile, heat the olive oil in a medium skillet Add the garlic and saute over medium heat for 1 minute. Add the crumbs, thyme and a pinch of salt and a grinding of black pepper. Saute the crumbs, stirring frequently, until lightly toasted, about 5 minutes. Spoon the crumbs evenly on top of the chicken breasts.
- 5. Bake the Chicken for 15 minutes. Let stand until slightly cooled. Cut each breast into 1/2 inch slices.
Nutrition Facts : Calories 372.6, Fat 17.6, SaturatedFat 4.5, Cholesterol 92.8, Sodium 471.7, Carbohydrate 19.5, Fiber 1, Sugar 9.2, Protein 32.6
OVEN BBQ CHICKEN BREASTS
Try a saucy BBQ chicken breast recipe. These Oven BBQ Chicken Breasts are saucealicious. It'll be your new favorite BBQ chicken breast recipe!
Provided by My Food and Family
Categories Chicken
Time 30m
Yield 6 servings
Number Of Ingredients 2
Steps:
- Heat oven to 375°F.
- Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray.
- Bake 25 min. or until chicken is done (165ºF).
Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g
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