GRILLED ASIAN CHICKEN
Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.
Provided by Janet M.
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
- Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
- Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
- Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 0.2 g, Protein 25.7 g, SaturatedFat 1.5 g, Sodium 961.3 mg, Sugar 8.9 g
ASIAN GRILLED CHICKEN
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Stir the stock, soy sauce, vinegar, sugar, garlic powder and red pepper in a shallow nonmetallic dish or a gallon-size resealable plastic bag. Add the chicken and turn to coat. Cover the dish or close the bag and refrigerate for 1 hour. Remove the chicken from the marinade.
- Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until it's cooked though, turning and brushing often with the marinade.
- Heat the remaining marinade in a 1-quart saucepan over medium-high heat to a boil and serve with the chicken.
ASIAN GRILLED CHICKEN
Make and share this Asian Grilled Chicken recipe from Food.com.
Provided by Parsley
Categories Chicken Breast
Time 6h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place chicken in a large baggie or plastic or glass pan.
- Combine all other ingredients and mix well; pour over chicken.
- Cover and chill for at least 6 hours or overnight.
- Remove chicken from marinade; ***grill 5 minutes per side or until cooked (see last note) or, bake with the marinade at 375 for 30 minutes(until juices run clear when pierced with a fork).
- ***If grilling, you can heat marinade until boiling and reduce a little, then simmer 3 minutes and serve over grilled chicken.
Nutrition Facts : Calories 163.7, Fat 4.3, SaturatedFat 0.9, Cholesterol 72.6, Sodium 418.4, Carbohydrate 4.3, Fiber 0.7, Sugar 1.8, Protein 25.3
ASIAN GRILLED CHICKEN
Quick and easy Asian marinated chicken thighs! Also great with chicken breast or flank steak. Marinate overnight for best flavor.
Provided by LoreleiLee
Categories World Cuisine Recipes Asian
Time 4h40m
Yield 4
Number Of Ingredients 9
Steps:
- Place the soy sauce, brown sugar, lime juice, orange juice, sweet chili sauce, chili-garlic sauce, garlic, and curry powder in a large plastic zipper bag. Seal and knead the bag with your fingers to mix all the ingredients and dissolve the sugar. Place the chicken thighs into the marinade, squeeze out the air from the bag, zip the bag closed, and refrigerate for 4 hours or overnight.
- Preheat an outdoor grill for medium-low heat; lightly oil the grate.
- Remove the chicken from the bag, pour the excess marinade into a small saucepan, and bring to a full boil for about 1 minute to sterilize the marinade.
- Grill the chicken thighs until they are no longer pink in the middle and show grill marks, about 25 minutes, basting them generously with the sterilized marinade as they grill.
Nutrition Facts : Calories 287.3 calories, Carbohydrate 23.6 g, Cholesterol 71.6 mg, Fat 12 g, Fiber 0.5 g, Protein 20.9 g, SaturatedFat 3.3 g, Sodium 1372.2 mg, Sugar 20.2 g
ORIENTAL GRILLED CHICKEN
Make and share this Oriental Grilled Chicken recipe from Food.com.
Provided by blazeko
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together the salad dressing, soy sauce, and seasonings.
- Spray the grill rack with nonstick cooking spray.
- Place the chicken on the prepared grill, about 8" above the coals.
- Brush with half of the sauce.
- Grill for about 20 minutes; turn and brush with the remaining sauce.
- Continue grilling about 20 more minutes or until the chicken is fork tender and juices run clear.
Nutrition Facts : Calories 133.2, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 328.1, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 27.7
ASIAN GRILLED CHICKEN
This is a super-simple recipe that I received in an e-mail from Swanson's Creative Cooking. I have not tried it yet, but I'm posting it for Zaar World Tour II. (Note: Cooking time includes 1 hour marinating time.)
Provided by Stacky5
Categories Chicken Breast
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- MIX broth, soy, vinegar, sugar, garlic powder and red pepper in shallow nonmetallic dish. Add chicken and turn to coat. Cover and refrigerate 1 hours Remove chicken from marinade.
- GRILL or broil chicken 15 minute or until done, turning and brushing often with marinade.
- HEAT remaining marinade to a boil and serve with chicken.
Nutrition Facts : Calories 181.5, Fat 4.2, SaturatedFat 1, Cholesterol 76.6, Sodium 1324.8, Carbohydrate 3, Fiber 0.1, Sugar 1.6, Protein 31
CHINESE GRILLED CHICKEN
Make and share this Chinese Grilled Chicken recipe from Food.com.
Provided by anme7039
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except chicken in a plastic bag.
- Stab the chicken a few times to make sure it soaks up all the goods, then add to the liquid.
- Place in fridge for at least a few hours.
- Remove chicken from marinade and grill until done turning once.
Nutrition Facts : Calories 417.4, Fat 24, SaturatedFat 3.6, Cholesterol 76, Sodium 2910.4, Carbohydrate 21, Fiber 1, Sugar 14.5, Protein 30.6
ASIAN GRILLED CHICKEN BREASTS
Make and share this Asian Grilled Chicken Breasts recipe from Food.com.
Provided by blazeko
Categories Chicken Breast
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix the oil, soy sauce, garlic, ginger, mustard, salt and pepper, and brush on the chicken breasts. Refrigerate for at least 30 minutes or overnight.
- Preheat the grill.
- Grill the breasts for 5 to 6 minutes on each side, depending on the thickness. Let the chicken rest on a plate for 1 or 2 minutes before serving.
Nutrition Facts : Calories 221.9, Fat 12.2, SaturatedFat 1.9, Cholesterol 75.5, Sodium 333.4, Carbohydrate 1.2, Fiber 0.2, Sugar 0.1, Protein 25.6
ORIENTAL GLAZED CHICKEN
This is from that same African cookbook. This works for OAMC as well. Make according to directions, cover and freeze, and then reheat in oven at 350 for about 1 hour. Prep time includes marinating time.
Provided by Jaime in Winnipeg
Categories Chicken
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in baking pan.
- Mix remaining ingredients. Pour over chicken. Cover and refrigerate 1 hour, turning chicken occasionally.
- Heat oven to 375. Remove chicken and reserve marinade.
- Place chicken on rack in foil lined broiler pan. Bake 30 minutes.
- Brush with part of reserved marinade. Turn chicken and bake until tender, about 30 minutes longer. Brush occasionally with remaining marinade.
Nutrition Facts : Calories 744.1, Fat 44.9, SaturatedFat 11, Cholesterol 155.2, Sodium 4220.6, Carbohydrate 41.7, Fiber 1.6, Sugar 37.5, Protein 44.2
ORIENTAL GRILLED CHICKEN
This comes from The Holland Family Cookbook that we give to our customers when they buy a Holland grill. Sounds really good.
Provided by KyJo5096
Categories Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, stir together mustard and soy sauce.
- Gradually add honey and stir well.
- Add lemon juice and ginger.
- Marinate chicken in refrigerator for at least 2 hours.
- Reserve a little of the marinade for brushing.
- Place marinated chicken in preheated grill for 30 minutes.
- Turn and brush reserved marinade on chicken.
- Grill for another 30 minutes or until done.
Nutrition Facts : Calories 38.2, Fat 0.3, Sodium 1089.8, Carbohydrate 7.7, Fiber 0.4, Sugar 6.3, Protein 2.2
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