Basil Chicken With Broccoli Recipes

CHICKEN AND BROCCOLI LINGUINE WITH LEMON BUTTER BASIL SAUCE

Steps:

• Cook the pasta according to directions in a large pot of heavily salted water. 3 minutes before it's al dente, remove 1/2 cup pasta water and reserve for later. Add the broccoli florets to the water and boil with the pasta. Drain the pasta and broccoli until it's almost cooked, just before al dente.
• Meanwhile, season cubed chicken breasts liberally with salt and pepper, as well as the zest from the lemon.
• Sauté the chicken in a large skillet over medium high heat in 1 tablespoon butter and 1 tablespoon olive oil, until browned and fully cooked. Don't worry about it sticking to the bottom of the pan- you'll deglaze it in a moment.
• Remove the chicken and set aside on a plate. Add the minced garlic (2 cloves) to the pan and sauté until fragrant (about 30 seconds).
• Add the white wine (1/2 cup) to the pan to deglaze it, using a wooden spoon to scrape up any browned bits from cooking the chicken and garlic. Turn heat to medium and simmer until almost all of the liquid from the wine is gone.
• Add the chicken stock (1/2 cup) and stir.
• Add the drained linguine and broccoli, as well as the 1/4 cup reserved pasta water. Continue cooking over medium heat until sauce thickens and pasta cooks all the way through- about 2 minutes. Add the cooked chicken back in.
• Remove from heat and stir in lemon juice, remaining 1 tablespoon butter, fresh basil (2 tablespoons), Pecorino Romano cheese (1/4 cup), and slivered almonds (1/4 cup). Stir until cheese has fully melted.
• Serve immediately with extra cheese, lemon zest, fresh basil, and/or salt and pepper, if desired.

THAI CHILLI BASIL CHICKEN

Steps:

• Put Sauce ingredients in a small bowl and mix to combine.
• Heat oil in wok or pan over high heat.
• Add garlic and chilli and cook for 10 seconds. Don't inhale - the chilli will make you cough!
• Add the white part of the green onions and chicken and fry until cooked, around 2 minutes.
• Add Sauce and cook for 1 minute until the water reduces to make a thick glossy sauce.
• Toss through green part of green onions and basil leaves. Stir until just wilted, then serve immediately with steamed jasmine rice.

BASIL CHICKEN WITH BROCCOLI

Steps:

• On medium high, heat pan with oil.
• Fry garlic until fragrant.
• Add onions and chicken.
• Stir-fry chicken until it just turns white.
• Add broccoli and fry for about 1-2 minutes.
• Stir in basil and cook until basil begins to wilt.
• Serve warm with rice.

CREAMY PASTA WITH CHICKEN, BROCCOLI AND BASIL - LOW FAT VERSION

Steps:

• Bring about 2 quarts of water to a boil - add a tablespoon of salt to the boiling water.
• Add pasta and use the cooking time given on the package to cook your pasta al dente. Stir frequently at first to prevent pasta from sticking.
• Add the broccoli to the boiling pasta water during the last 5 minutes of cooking.
• Meanwhile, microwave broth, milk and garlic in a microwave-safe bowl until steamy hot (approx. 3 to 4 minutes). Then let it stand for a few minutes.
• Put butter in a saucepan over low heat.
• After butter melts, whisk in flour, then hot milk mixture. Whisk constantly over medium-low to medium heat until sauce thickens. This should take about 1 to 2 minutes. You judge as to when the sauce thickens up.
• Stir in parmesan, cooked chicken, tomatoes, basil and red pepper flakes.
• Salt and pepper to taste and let simmer for about 5 minutes to blend flavors.
• Drain pasta and broccoli, *reserving 1 cup pasta cooking liquid* and return to pasta pot.
• Pour cream sauce over pasta, adding enough reserved cooking liquid to moisten.
• Toss and serve immediately with a light sprinkling of parmesan.
• Enjoy!