Apple Cheese Salad Recipes

APPLE AND GOAT CHEESE SALAD

Apple and Goat Cheese Salad image

This goat cheese salad is a light and delicious side dish for almost any meal. The sweetness of the apples, raisins and grapes combines well with the tart goat cheese and dressing. Radelle Knappenberger of Oviedo, Florida

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

6 cups torn mixed salad greens
2 medium apples, chopped
1/2 cup raisins
1/2 cup green grapes, halved
2 tablespoons olive oil
4-1/2 teaspoons balsamic vinegar
1 tablespoon honey
1-1/2 teaspoons lemon juice
1 garlic clove, minced
3 tablespoons chopped walnuts, toasted
2 tablespoons crumbled goat cheese

Steps:

In a large bowl, combine the greens, apples, raisins and grapes. In a small bowl, whisk the oil, vinegar, honey, lemon juice and garlic. Pour over salad and toss to coat. Sprinkle with walnuts and goat cheese.

Nutrition Facts : Calories 133 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 31mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 3g protein.

CHEESY APPLE SALAD

Cheesy Apple Salad image

Fruit, celery, nuts and cheese make a merry medley in this tangy twist on traditional Waldorf salad, says St. Louis, Missouri cook Valerie Belley. And because it's sized for a pair, there are no leftovers to worry about.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1/4 cup orange juice
3 tablespoons mayonnaise
1 teaspoon lemon juice
1/4 teaspoon grated orange zest
1 large apple, chopped
1/2 cup shredded cheddar cheese
2 tablespoons chopped celery
2 tablespoons chopped walnuts

Steps:

In a small bowl, whisk the orange juice, mayonnaise, lemon juice and orange zest until combined. In another bowl, combine the apple, cheese, celery and walnuts. Add orange juice mixture and stir to coat. Cover and refrigerate for 15 minutes.

Nutrition Facts : Calories 376 calories, Fat 29g fat (9g saturated fat), Cholesterol 38mg cholesterol, Sodium 289mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 8g protein.

APPLE & CHEDDAR SALAD

Apple & Cheddar Salad image

The cheddar is the perfect complement to the tart apples in this simple, satisfying salad. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 5

Ingredients

12 cups fresh baby spinach
2/3 cup honey Dijon vinaigrette
1 large apple, thinly sliced
2/3 cup salad croutons
2/3 cup shredded cheddar cheese

Steps:

Place spinach in a large bowl. Drizzle with vinaigrette; toss to coat. Top with apple, croutons and cheese. Serve immediately.

Nutrition Facts :

APPLE, CRANBERRY AND GOAT CHEESE SALAD

Apple, Cranberry and Goat Cheese Salad image

Provided by Celia Barbour

Categories easy, quick, salads and dressings, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

1/2 cup pepitas (shelled pumpkin seeds)
1/2 teaspoon olive oil
1/4 teaspoon salt
1/3 cup dried cranberries, chopped if desired
1/4 cup extra virgin olive oil
1 tablespoon apple cider (or raspberry, pear or other fruity) vinegar
Finely grated zest of half an orange, optional
Salt and freshly ground black pepper
1 apple, cored and quartered
1 head lettuce, cored and torn into pieces, or mesclun mix
1 6-ounce log of goat cheese

Steps:

Preheat oven to 350 degrees. Toss pepitas with olive oil and salt in a bowl. Spread on baking sheet and toast in oven until golden and popped, 8 to 10 minutes. Remove and let cool. Place pepitas and cranberries in bottom of a salad bowl.
In another bowl, combine extra virgin olive oil, vinegar and zest, if using. Season to taste with salt and pepper. Whisk until emulsified.
Thinly slice each apple quarter crosswise, and add to salad bowl. Add lettuce and dressing, and toss to mix. Crumble cheese over salad and serve.

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 20 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 267 milligrams, Sugar 8 grams, TransFat 0 grams

APPLE AND CHEESE SALAD

Apple and Cheese Salad image

Adapted from a recipe I found on the UKTV FOOD website. This is a great lunch box alternative to sandwiches, and one that children could easily make for themselves. Except perhaps mixing the yoghurt with the cinnamon and honey. Or you could enjoy this as light meal or as a side-salad. I'd suggest Granny Smiths or Fuji apples. For some reason, Zaar wouldn't allow me to include this information in the ingredients. I left intact - from the original recipe - the virtuous low fat natural yogurt alternative but if you're more interested in flavour than in being totally virtuous, especially if you've never tried it, use divinely creamy Greek yoghurt and don't forget the cinnamon and honey! Anyway, if you were totally virtuous, you undoubtedly wouldn't be eating cheese at all!

Provided by bluemoon downunder

Categories Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1 firm juicy eating apple
1 tablespoon lemon juice
1 stalk celery, chopped
1 ounce seedless raisins or 1 ounce craisins
1 ounce walnuts, roughly chopped
2 ounces cheese, of your choice, cut into cubes
2 tablespoons low-fat plain yogurt or 2 tablespoons Greek yogurt
1 pinch cinnamon
1/4 teaspoon honey

Steps:

Wash, but do not peel the apples, remove the core, quarter and then cut the apples into triangles or cubes, mix at once with the lemon juice.
Add the celery, raisins or craisins, walnuts and cheese and mix together.
Flavour the yogurt with a little cinnamon and honey and mix well, and then mix the salad and yogurt together.
Put the salad in your lunchbox and refrigerate - or serve.

Nutrition Facts : Calories 294.3, Fat 16.7, SaturatedFat 5.4, Cholesterol 19.1, Sodium 304, Carbohydrate 31.2, Fiber 4, Sugar 20.6, Protein 9.4

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