Zucchini Spears With Rosemary Garlic And Lemon Recipes

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ROASTED PARMESAN GARLIC ZUCCHINI SPEARS



Roasted Parmesan Garlic Zucchini Spears image

If you're looking for the best way to use up all that summer zucchini, this is it! Quick and easy zucchini spears coated in parmesan and garlic and roasted in the oven to perfection.

Provided by Alyssa Rivers

Categories     Side Dish

Time 25m

Number Of Ingredients 9

3 zucchini (medium sized, about 1 1/2 pounds)
1 tablespoon olive oil
1 tablespoon lemon juice
2 teaspoons lemon peel (grated)
1 garlic clove (minced)
1/2 teaspoon oregano
2 Tablespoons parmesan cheese (grated)
1 Tablespoon parmesan cheese (shredded)
salt and pepper

Steps:

  • Preheat oven to 350 degrees. Cut zucchini lengthwise into quarters, then cut in half widthwise. Line a baking sheet with aluminum foil and spray with cooking spray. Lay the zucchini on the cookie sheet and sprinkle with salt and pepper.
  • In a small bow whisk together the olive oil, lemon juice, lemon peel, garlic, and oregano. Drizzle over zucchini spears. Sprinkle with parmesan cheese.
  • Bake for 15 minutes or until lightly golden brown. To give more of a crisp edge, broil for the last 3 minutes.

Nutrition Facts : Calories 74 kcal, Carbohydrate 6 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 72 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

BAKED PARMESAN ZUCCHINI SPEARS



Baked Parmesan Zucchini Spears image

An easy 20 minute Parmesan zucchini side dish!

Provided by Tracy

Categories     Appetizer     Side Dish

Time 1h20m

Number Of Ingredients 9

2 1/2 - 3 lbs fresh zucchini
1 cup parmesan cheese (fresh grated, split 3/4 cup and 1/4 cup)
1 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper (fresh ground)
3/4 teaspoon oregano
3 tablespoons extra virgin olive oil

Steps:

  • Pre-heat oven to 350 degrees and line a baking sheet with aluminom foil.
  • Slice zucchini into 3 1/2 - 4 inch spears and line them on baking sheet in a single layer.
  • In a small bowl, add salt, paprika, garlic powder, onion powder, oregano and pepper into a bowl and mix. Add olive oils and mix until a loose paste is formed.
  • Use pastry brush to spread oil mixture on zucchini spears.
  • Bake for 15 minutes.
  • Turn oven up to broil and cook fro another 3 minutes.
  • Sprinkle with remaining Parmesan cheese and serve.

Nutrition Facts : Calories 97 kcal, Carbohydrate 1 g, Protein 5 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 491 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

ZUCCHINI WITH ROSEMARY AND GARLIC



Zucchini With Rosemary and Garlic image

Fresh rosemary and garlic add flavour to pan-fried zucchini in this simple recipe for a vegetable side-dish.

Provided by English_Rose

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs zucchini, chopped into 1/2in slices
2 tablespoons olive oil
1 sprig rosemary
3 garlic cloves, crushed
salt & freshly ground black pepper

Steps:

  • Toss the zucchini into a large frying pan and add the olive oil. Stir.
  • Add the rosemary and cook quickly over a high heat until the zucchini are just beginning to soften.
  • Add the crushed garlic and season with salt and freshly ground pepper.
  • Serve warm as a side dish or on its own with some warm crusty bread.

GRILLED ZUCCHINI WITH GARLIC AND LEMON BUTTER BASTE



Grilled Zucchini with Garlic and Lemon Butter Baste image

Provided by Rick Browne

Categories     Garlic     Side     Vegetarian     Low Cal     Parmesan     Lemon     Curry     Zucchini     Summer     Grill/Barbecue     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

8 medium zucchini (about 2 1/2 pounds), trimmed, halved lengthwise
1/2 cup (1 stick) butter
1 tablespoon frozen unsweetened lemon juice concentrate or 2 tablespoons fresh lemon juice
1 teaspoon lemon-pepper seasoning
1 teaspoon garlic powder
1 teaspoon dried oregano
1/4 teaspoon curry powder
1/4 cup grated Parmesan cheese (optional)

Steps:

  • Preheat barbecue (medium heat). Score cut side of zucchini halves diagonally about 1/4 inch deep at 1-inch intervals. Melt butter with lemon juice concentrate, lemon-pepper seasoning, garlic powder, oregano, and curry powder in heavy small saucepan. Season with salt and pepper. Brush seasoned butter on cut side of zucchini. Place zucchini on grill and cook until charred on all sides and just beginning to soften, about 12 minutes. If desired, arrange zucchini on grill, cut side up, and sprinkle with cheese; close lid of barbecue and cook until cheese just softens, about 1 minute. Transfer zucchini to platter.

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