Ww 1pt Peanut Butter Boulders Recipes

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WW 1PT. PEANUT BUTTER BOULDERS



Ww 1pt. Peanut Butter Boulders image

Make and share this Ww 1pt. Peanut Butter Boulders recipe from Food.com.

Provided by CoffeeB

Categories     Dessert

Time 45m

Yield 30 balls

Number Of Ingredients 7

1/2 cup reduced-fat peanut butter
1/2 cup honey
1/3 cup instant non-fat powdered milk
1 teaspoon lemon juice
1 1/2 cups Cheerios toasted oat cereal
2/3 cup dried cranberries or 2/3 cup raisins
2/3 cup raw hulled sunflower seeds

Steps:

  • In a large bowl, combine the peanut butter, honey, powdered milk and lemon juice.
  • Mix well.
  • Add the cereal, dried cherries, and sunflower seeds and stir well.
  • Have a small bowl of water on hand.
  • Moistening your hands as needed, roll the cereal mixture into balls.
  • Set on wax paper until the outsides feel dry to the touch, about 30 minutes.
  • Store in an airtight container at room temperature up to 4 days.

Nutrition Facts : Calories 46.4, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.3, Sodium 15.7, Carbohydrate 7.3, Fiber 0.5, Sugar 5.6, Protein 1.3

WW 1 POINT PEANUT BUTTER COOKIES



Ww 1 Point Peanut Butter Cookies image

I recently developed a craving for peanut butter cookies, a challenge for someone watching their points. Found this on the Weight Watchers website and have modified it to boost the nutty flavor without changing the points.

Provided by justcallmetoni

Categories     Dessert

Time 38m

Yield 24 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1/4 teaspoon baking soda
1/8 teaspoon salt
3 tablespoons reduced-calorie margarine (stick-variety) or 3 tablespoons light butter
4 tablespoons reduced-fat peanut butter
1/3 cup packed light brown sugar
1/4 cup sugar
1 large egg white
1 teaspoon vanilla extract
cooking spray

Steps:

  • Melt the margarine or butter in a small saucepan until it sizzles and just begins to brown. Remove from heat and freeze for 20 minutes, or until firm.
  • While butter or margarine is cooling, combine flour, baking soda and salt in a small bowl.
  • Combine margarine and peanut butter in another mixing bowl, beating on medium speed until blended and smooth. Gradually add both sugars and beat until blended. Add egg white and vanilla and beat until smooth. While beating on low speed, gradually add flour mixture and mix until just blended.
  • Transfer dough to a large piece of plastic wrap and roll into an 8-inch log. Wrap log in plastic wrap and freeze for 2 hours. (Note: You can make the cookie dough up to 3 days in advance and freeze until ready to bake.).
  • Preheat oven to 350ºF. Coat 2 large baking sheets with cooking spray.
  • Remove cookie dough from freezer and slice crosswise into 1/3 inch-thick slices; place slices 1 inch apart on prepared baking sheets. Bake until golden around edges, about 8 to 10 minutes. Transfer cookies to wire racks to cool completely.

Nutrition Facts : Calories 61.1, Fat 1.7, SaturatedFat 0.3, Sodium 61.8, Carbohydrate 10.1, Fiber 0.3, Sugar 5.3, Protein 1.4

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