Double Fruit Shake Recipes
DOUBLE FRUIT SHAKE
Number Of Ingredients 3
Steps:
- Place all ingredients in blender. Cover and blend on medium speed about 30 seconds or until smooth. 1 Serving: Calories 155 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 2mg Sodium 95mg Carbohydrate 34g (Dietary Fiber 2g) Protein 7g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
EASY FRUIT SHAKE
Make and share this Easy Fruit Shake recipe from Food.com.
Provided by Teena03
Categories Beverages
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend until smooth, about 1 minute.
- You can also try substituting grape juice instead of pineapple juice.
Nutrition Facts : Calories 266.5, Fat 1.1, SaturatedFat 0.2, Sodium 7.8, Carbohydrate 66.2, Fiber 6.8, Sugar 42.1, Protein 3.1
DOUBLE-FRUIT SHAKES
The original smoothie! This blend of yogurt and fruit will get your day off to a great start.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 8
Number Of Ingredients 3
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 8 glasses. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 49 g, Cholesterol 10 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 40 g, TransFat 0 g
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