Vegetarian Tortilla Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN TORTILLA CASSEROLE



Vegetarian Tortilla Casserole image

There are so many reasons to love this recipe: It's budget friendly, quick, healthy and gluten free!

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10

1 medium yellow squash, sliced into 1/4-inch-thick rounds
Kosher salt
1 cup shredded part-skim mozzarella
1/4 cup grated Parmesan
Cooking spray
Twelve 6-inch corn tortillas
4 scallions, sliced
1 cup salsa verde
1 large ripe tomato, sliced 1/4 inch thick
One thawed 9-ounce package frozen chopped spinach, squeezed dry

Steps:

  • Preheat the oven to 425 degrees F. Arrange the squash on a baking sheet and sprinkle with 1/8 teaspoon salt. Bake until just soft, about 10 minutes, flipping the squash once about halfway through. Combine the mozzarella, Parmesan and 1/2 teaspoon salt in a small bowl.
  • Spray an 8-inch square baking dish with cooking spray. Arrange 4 of the tortillas in the bottom of the dish so they overlap and top with the squash and half the scallions. Drizzle 1/3 cup of the salsa verde over the vegetables and top with 1/3 of the cheese mixture. Add another 4 overlapping tortillas, top with the sliced tomatoes and spinach, drizzle 1/3 cup of the remaining salsa verde over the vegetables and top with half of the remaining cheese mixture. Finish building the casserole with the remaining 4 tortillas, salsa verde and cheese mixture. Bake, uncovered, until the casserole is golden brown and hot, 20 to 25 minutes. Garnish with the remaining scallions.

VEGETARIAN LAYERED TORTILLA CASSEROLE



Vegetarian Layered Tortilla Casserole image

This tortilla casserole is packed with sautéed veggies - onions, red pepper, corn, and zucchini - beans, herbs, and Monterey Jack cheese, all combining to make a super flavorful vegetarian dinner. Homemade enchilada sauce is optional...but: it takes 15 minutes to make, and it is so, so tasty. This is an assembly that lends itself well to improvisation - use what you have on hand: mushrooms, Swiss chard, kale, eggplant would all work well here.

Provided by Alexandra Stafford

Categories     Entrée

Time 1h

Number Of Ingredients 11

2 tablespoons olive oil
1 onion, diced
2 bell peppers, diced
1 large zucchini, diced
2 ears corn, shucked, kernels stripped
1.5 cups cooked black beans, see notes below
enchilada sauce
9 to 12 tortillas, see notes below
6 scallions, thinly sliced
1 bunch cilantro, finely chopped
8 ounces Monterey Jack cheese, grated

Steps:

  • In a large sauté pan over high heat, add the 2 tablespoons of olive oil. When it shimmers, immediately add the diced onions and bell peppers. Season with a pinch of salt. Turn heat down to medium. Sauté for 4 to 5 minutes, stirring often to ensure the vegetables are not burning. When the vegetables are soft, add the zucchini, season with a pinch of salt, and cook for 2 to 3 minutes more, just until the zucchini loses its rawness. Finally, add the corn, season with a pinch of salt, and cook for a minute more. Turn off the heat.
  • Add the black beans to the skillet and stir to combine. Taste. Season with salt to taste.
  • Heat the oven to 425ºF. Coat the bottom of a 9-by-13-inch baking dish with a thin layer of the enchilada sauce (roughly 3/4 cup). Arrange a single layer of tortillas over sauce, trimming edges to fit.
  • Scatter a handful each of cilantro and scallions over the tortillas. Spoon a layer of the vegetable-bean mixture over top. Sprinkle a layer of cheese over top. Spoon a layer of sauce over top and use the back of a spoon to spread it out. Repeat the layering: tortillas, herbs, veg+beans, cheese, sauce, until you have three (or four if you wish) layers of tortillas.
  • Spoon a thin layer of sauce over the final layer of tortillas. Scatter a final layer of herbs over top. Add a final layer of cheese.
  • Bake enchiladas in the middle or top rack of oven until the cheese topping bubbles and browns in spots, 15-25 minutes. Garnish with more fresh cilantro and scallions if you wish. Let rest 10 minutes before cutting and serving.

VEGAN TORTILLA CASSEROLE



Vegan Tortilla Casserole image

This Vegan Tortilla Casserole is delicious and filling and perfect for social gatherings or just a quick weeknight dinner!

Provided by Whitney English

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 21

1 tablespoon olive oil
1 yellow onion, diced
1 clove garlic, chopped
1 tablespoon ground cumin
Two 15-ounce cans beans, rinsed and drained (I use black and kidney beans)
2 cups roasted diced butternut squash (or frozen cooked butternut squash, thawed)
1 can diced tomatoes with their juices
1/4 cup tomato paste
1 bunch kale, stems removed and leaves chopped (about 3 cups)
Kosher salt and freshly ground black pepper
Eight 8-inch whole-wheat tortillas (or corn tortillas, if gluten-free)
1 cup vegan shredded cheese or Cashew Cheese Sauce (recipe follows)
Chopped cilantro, for serving
Vegan sour cream, for serving
1/2 cup raw cashews
1 cup unsweetened almond milk
2 tablespoons nutritional yeast
1 tablespoon fresh lemon juice
1 clove garlic
1 1/2 teaspoons smoked paprika
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat the olive oil in a large skillet over medium heat. Add the onions, garlic, and cumin and cook, stirring occasionally, until the onions are softened, 3 to 4 minutes. Add the beans, squash, tomatoes and their juices, tomato paste and kale; season with salt and pepper. Cook, stirring occasionally, until the kale is wilted, 3 to 5 minutes. Set the vegetable filling aside.
  • In a 9-by-13-inch baking dish, layer 2 of the tortillas, 1/4 of the vegetable filling and 1/4 cup of the vegan cheese or cashew cheese sauce. Repeat the layers 3 times, ending with the cheese or cheese sauce.
  • Bake uncovered until the cheese is bubbly and the casserole is hot all the way through, about 20 minutes. Serve with cilantro and vegan sour cream.
  • Soak the cashews in a bowl with cold water for 8 to 12 hours. (Alternatively, "flash soak" them in a heatproof bowl with boiling water for 10 minutes.) Drain then transfer to a food processor or high-powered blender. Add the remaining ingredients and blend until smooth.

MUSHROOM AND BLACK BEAN TORTILLA CASSEROLE



Mushroom and Black Bean Tortilla Casserole image

Sauteed mushrooms, cooked black beans, and store-bought salsa are layered with corn tortillas in a baking dish to create this Tex-Mex-inspired casserole.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Time 30m

Number Of Ingredients 9

2 teaspoons extra-virgin olive oil
3/4 pound cremini or button mushrooms, trimmed and quartered
1 garlic clove, minced
1/4 teaspoon cayenne pepper
Coarse salt and ground pepper
1 1/2 cups reserved cooked black beans from Spicy Black Bean Soup, or 1 can (15.5 ounces) black beans, rinsed and drained
8 corn tortillas, warmed and halved
2 cups salsa
1 1/4 cups shredded Monterey Jack cheese (4 ounces)

Steps:

  • Preheat oven to 400 degrees. In a large skillet, heat oil over medium-high. Add mushrooms and cook, stirring often, until browned, 7 minutes. Add garlic and cayenne; season with salt and pepper. Add black beans and stir to combine. Cook until beans are warmed through, 2 minutes. Remove from heat.
  • Arrange 5 tortilla halves in a 2-quart baking dish. Top with half the bean mixture and 1/2 cup salsa, then sprinkle with one-third the cheese. Repeat with another layer of tortilla halves, bean mixture, salsa, and cheese. Top with remaining tortilla halves, salsa, and cheese.
  • Cover with foil and bake until center is hot and cheese melts, 10 minutes. Uncover and bake until cheese is bubbling, 5 minutes.

Nutrition Facts : Calories 384 g, Fat 13 g, Fiber 12 g, Protein 20 g

VEGETARIAN TORTILLA CASSEROLE



VEGETARIAN TORTILLA CASSEROLE image

Categories     Bean     Bake     Vegetarian     Quick & Easy     Dinner

Number Of Ingredients 11

1 - 16oz can pinto or black beans drained and rinsed
1 - 16oz can chopped tomatoes
1 - 4oz can chopped mild green chilies
Chopped jalapenos to taste
2 cups - frozen corn kernels thawed
2 scallions - chopped
1/2 tsp ground cumin
1/2 tsp dried oregano
8 corn tortillas
1.5 cup - grated or shredded cheese (can be soy) either cheddar, monterey jack or jalapeno cheese
Salsa for topping

Steps:

  • Preheat oven to 400 degrees - Combine first 7 ingredients in mexing bowl. Mix thoroughly. - Lighly oil 2-quart casserole dish and layer as follows: 4 tortillas, overlapping one another, 1/2 mixture and then top with 1/2 shredded cheese. Repeat layers starting again with tortillas. - Bake casserole uncovered for 12-15 minutes, or until cheese is bubbly. Let stand for a minute or two, cut into squares and serve. - Top with salsa, if desired.

VEGETARIAN TORTILLA CASSEROLE



Vegetarian Tortilla Casserole image

Simple and direct, yet so filling. A wonderful healthy meal for the entire family. For variety, I sometimes substitute a can of red kidney beans for the black beans.

Provided by Fauve

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups light ricotta cheese
1 egg
pam vegetable oil cooking spray
1 1/2 cups picante sauce or 1 1/2 cups salsa
6 corn tortillas
1 can black beans, drained
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350*.
  • Combine ricotta and egg.
  • Stir till smooth& set aside.
  • Spray 2 quart casserole dish with Pam.
  • Spread 1/2 c. salsa to cover bottom.
  • Layer 3 tortillas on top, then spread half the ricotta mixture on tortillas.
  • Spread half of the beans onto the cheese layer.
  • Top with 1/2 cup salsa.
  • Add remaining 3 tortillas on top of this, then layer ricotta mixture, kidney beans, remaining salsa, with the last layer being the mozarella cheese.
  • Sprinkle with Parmesan cheese Cover, bake 35 to 40 minutes or until bubbly.

More about "vegetarian tortilla casserole recipes"

MEXICAN TORTILLA CASSEROLE (VEGAN ENCHILADA LASAGNA)
mexican-tortilla-casserole-vegan-enchilada-lasagna image
Web Feb 20, 2019 Cut tortillas into strips. Blend the chipotle pepper and mix it with the vegan Mayonnaise. Assemble the Casserole (see step-by-step …
From biancazapatka.com
5/5 (64)
Total Time 30 mins
Cuisine Mexican
Calories 403 per serving
  • Preheat the oven to 400°F (200°C). Lightly grease a 9x9 inch (21x21cm) baking dish (or a similar sized pan).
  • Spread a little bit of the tomato sauce on the bottom. Then add half of the tortilla strips, allow them to overlap. Next, add half of the veggies, spreading out evenly. Drizzle over the vegan chipotle aioli and half of the remaining tomato sauce, smoothing out evenly. Then sprinkle over half of the non-dairy cheese.
See details


VEGETARIAN TORTILLA CASSEROLE | LOVE & ZEST
vegetarian-tortilla-casserole-love-zest image
Web Jan 11, 2017 12 small corn tortillas 6 ounce s Sargento 4 Cheese Mexican Instructions Preheat oven to 375 degrees F and prepare 9×9 …
From loveandzest.com
5/5 (3)
Total Time 30 mins
Category Dinner
Calories 403 per serving
See details


11 VEGETARIAN MEXICAN CASSEROLES FOR EASY WEEKNIGHT …
11-vegetarian-mexican-casseroles-for-easy-weeknight image
Web Aug 13, 2021 This vegan-friendly casserole uses a cheesy non-dairy sauce, along with enchilada sauce, to create a rich dish. Each bite is layered up with sautéed fajita veggies, brown rice, and black beans. 02 of 12 …
From allrecipes.com
See details


VEGETARIAN TORTILLA CASSEROLE RECIPE (MEXICAN LASAGNA)
vegetarian-tortilla-casserole-recipe-mexican-lasagna image
Web Mar 10, 2013 Lightly oil a 2-3 quart casserole dish. Line the bottom with 6 tortillas, allowing them to overlap in the middle. trim the round edges so they fit squarely against the edge of the casserole. Scoop on half the bean …
From panningtheglobe.com
See details


10 WARM, COZY CASSEROLE RECIPES FOR WINTER - THE WASHINGTON POST
Web Jan 14, 2023 Cazuela Azteca (Chicken and Tortilla Aztec Casserole) This absolutely scrumptious casserole from Pati Jinich is reminiscent of enchiladas but without the …
From washingtonpost.com
See details


10 BEST VEGETARIAN TORTILLA CHIP CASSEROLES RECIPES | YUMMLY
Web Jan 3, 2023 salsa, tortilla chips, red onion, cheese, eggs, olive oil, salt and 6 more Chipotle's Signature Guacamole MaureenConner citrus, serrano chili peppers, fresh …
From yummly.com
See details


VEGETARIAN TORTILLA CASSEROLE | MEXICAN TORTILLA PIE - MY COOKING …
Web May 14, 2021 Place the 5th tortilla on top and then add the cheese evenly over that. Cover the skillet with aluminum foil and bake in a preheated 350 F oven for about 25 – …
From mycookingjourney.com
See details


VEGAN CRUNCHWRAP SUPREMES RECIPE | JESSICA IN THE KITCHEN
Web Jan 13, 2023 Season the meat crumbles. Add the vegan meat crumbles, water, and taco seasoning to a skillet and cook on medium-high heat until the water evaporates. Stir the …
From jessicainthekitchen.com
See details


MEXICAN TORTILLA CASSEROLE -- VEGETARIAN, FAST, AND A FAMILY FAVORITE!
Web How to make Tortilla Casserole Prepare your casserole pan and preheat your oven. Heat oil in a large skillet and saute the pepper, onion, garlic, and mushrooms for about 3 …
From nelliebellie.com
See details


BEST VEGETARIAN TORTILLA CASSEROLE RECIPES | FOOD NETWORK …
Web Oct 15, 2017 Directions Step 1 Preheat the oven to 425ºF. Arrange the squash on a baking sheet and sprinkle with 1/8 teaspoon salt. Bake until just soft, about 10 minutes, …
From foodnetwork.ca
See details


65 VEGETARIAN DINNER RECIPES | BRIT + CO - BRIT + CO
Web Jan 2, 2023 Stir in the oil. In a large bowl, whisk together the eggs, 1 cup (100 g) of the pecorino, and the salt. Add the egg mixture to the pan and sprinkle the top with the …
From brit.co
See details


ROASTED VEGGIE ENCHILADA CASSEROLE - COOKIE AND KATE
Web Nov 17, 2016 Recipe yields 6 to 8 servings. Scale Ingredients Roasted veggies ½ medium head of cauliflower, cut into ½ -inch chunks 1 large sweet potato, peeled and cut into ½ …
From cookieandkate.com
See details


10+ EASY VEGETARIAN DINNER CASSEROLE RECIPES | EATINGWELL
Web Jan 14, 2023 This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the …
From eatingwell.com
See details


10 BEST VEGETARIAN TORTILLA CHIP CASSEROLES RECIPES | YUMMLY
Web Jan 4, 2023 The Best Vegetarian Tortilla Chip Casseroles Recipes on Yummly | Red Chilaquiles With Fried Eggs, Vegetarian Bean And Cheese Taco Casserole, Big Batch …
From yummly.com
See details


25 BEST HEALTHY CASSEROLE RECIPES (EASY DINNERS)
Web Jan 17, 2023 16. Healthy Taco Casserole. This healthy taco casserole recipe will make taco Tuesdays even more enjoyable! Loaded with ground turkey, pinto beans, corn, …
From insanelygoodrecipes.com
See details


EASY TACO CASSEROLE RECIPE - ALPHAFOODIE
Web Jan 13, 2023 How To Make A Taco Casserole. First, preheat the oven to 350ºF/180ºC. Then, heat the oil in a large skillet over medium-high heat. Once hot, add the ground …
From alphafoodie.com
See details


SUPER-EASY VEGAN TORTILLA CASSEROLE | VEGKITCHEN
Web Dec 30, 2019 Combine both kinds of beans, tomatoes, chilies, corn, scallions, cumin, and oregano in a mixing bowl. Mix thoroughly. Lightly oil a wide, 2-quart casserole dish and …
From vegkitchen.com
See details


61 EASY VEGAN RECIPES FOR LOW-EFFORT PLANT-BASED MEALS
Web 1 day ago Thai Coconut, Broccoli and Coriander Soup. Get your greens in with this comforting, low-effort soup full of spinach, broccoli, and cilantro. No need to dice onions, …
From epicurious.com
See details


THE BEST MEXICAN TORTILLA CASSEROLE RECIPE - SAVORY SIMPLE
Web Apr 28, 2019 Preheat the oven to 400 degrees F. Spray an 8×11 or 9×9 inch baking dish (or a similar sized pan) with cooking spray. . Heat the olive oil in a large skillet over …
From savorysimple.net
See details


VEGETARIAN MEXICAN CASSEROLE WITH BLACK BEANS RECIPE - THE …
Web Nov 28, 2021 1/2 cup sliced black olives, optional Steps to Make It Gather the ingredients. Preheat oven to 350 F. Combine onion, pepper, garlic, salsa, cumin, and black beans in …
From thespruceeats.com
See details


15 TACO ENCHILADA CASSEROLE - SELECTED RECIPES
Web Corn tortillas are traditional for enchiladas, but flour tortillas also work. Choose 7- or 8-inch flour tortillas or 6-inch corn tortillas—they fit best in most pans. Recipes vary, but for a 3 …
From selectedrecipe.com
See details


VEGETARIAN TORTILLA CASSEROLE — MEATLESS MONDAY - FOOD NETWORK
Web Once that's completed, place and overlap 4 tortillas in a baking dish and place the squash and scallions on top. Then, drizzle the salsa verde over the vegetables and top with the …
From foodnetwork.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #vegetables     #oven     #vegetarian     #dietary     #one-dish-meal     #equipment

Related Search