SHRIMP AND CAULIFLOWER "GRITS"
Cauliflower can be sneaky--especially when it subs for corn in grits. Whether you're not a fan of regular grits or you're looking to add more vegetables to your diet, riced cauliflower simmered in water and finished with butter and Parmesan is an impressive alternative to the real thing.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Pulse about half of the cauliflower in a food processor until the florets break down into finer pieces about the size of grains of rice (it's totally fine if they clump; think of this step as cauliflower "rice" gone wrong). Transfer to a medium saucepan, pulse the remaining cauliflower and add that to the pan too. Add the milk, 1 tablespoon of the butter, 1/2 teaspoon salt and several grinds of pepper and bring to a simmer over medium-high heat. Simmer, stirring frequently, until the mixture is soft and smooth and looks like grits, about 10 minutes. Remove from the heat, stir in the Parmesan and adjust the seasoning with more salt and pepper if you'd like. Cover and keep warm.
- Season the shrimp with salt and pepper. Melt the remaining 2 tablespoons butter in a large skillet over medium-high heat. Add the shrimp, garlic and cayenne if using and cook, tossing, until the shrimp are pink and just cooked through, 3 to 4 minutes. Remove from the heat, add the parsley, lemon juice and 1 tablespoon water and stir to coat the shrimp with the sauce. Season with salt and pepper.
- Divide the cauliflower grits among shallow bowls and top with the shrimp and sauce. Serve with lemon wedges.
More about "whole30 shrimp and cauliflower grits recipes"
CREOLE SHRIMP AND CAULIFLOWER 'GRITS' (LOW-CARB, PALEO, …
Web 2017-01-30 Bring to a simmer over medium-high heat, stirring frequently. Cook 5-7 minutes or until the ‘grits’ are soft. Remove from the heat. If …
From fitslowcookerqueen.com
Reviews 13Estimated Reading Time 3 minsServings 4Total Time 25 mins
From fitslowcookerqueen.com
Reviews 13Estimated Reading Time 3 minsServings 4Total Time 25 mins
- Melt 1 tablespoon of ghee in a medium-size saucepan over medium-low heat. Once melted, stir in the remaining ‘GRITS’ ingredients.
- Bring to a simmer over medium-high heat, stirring frequently. Cook 5-7 minutes or until the ‘grits’ are soft.
See details
PALEO SHRIMP AND CAULIFLOWER GRITS RECIPE - WHOLEFULLY
Web Instructions. Make the grits by heating the butter or oil in a large saucepan with a lid over medium high heat. Add in the garlic and cook until just fragrant and tender, about 3 minutes. Add in the cauliflower, coconut …
From wholefully.com
From wholefully.com
See details
WHOLE30 CREOLE SHRIMP AND CAULIFLOWER GRITS - THE …
Web 2021-09-04 Keeping heat on medium, add the onion and bell pepper to the skillet with the bacon fat and saute for 3 minutes, stirring occasionally Add the garlic and 1/2 Tbls of the …
From thebetteredblondie.com
5/5 (2)Total Time 40 minsCategory Main CourseCalories 256 per serving
From thebetteredblondie.com
5/5 (2)Total Time 40 minsCategory Main CourseCalories 256 per serving
See details
TRY THIS WHOLE30 SHRIMP STIR-FRY OVER CAULIFLOWER GRITS
Web 2020-08-27 This Whole30 Shrimp Stir-Fry over Cauliflower Grits is a totally new way to do shrimp and grits from The Whole30 Fast & Easy.The shrimp is cooked in bacon …
From whole30.com
4.4/5 (42)Servings 4
From whole30.com
4.4/5 (42)Servings 4
See details
WHOLE30 SHRIMP AND CAULIFLOWER GRITS | RECIPE | WHOLE FOOD …
Web Ingredientes 40 gramos de mantequilla (derretida)2 cucharadas de mostaza dijón1 1/2 cucharada de miel1/4 taza de pan molido1/4 taza de nuez picadaPerejil fresco (picado)4 …
From pinterest.com
From pinterest.com
See details
CAULIFLOWER RICE WITH SHRIMP, BUTTER, AND GARLIC - HUBPAGES
Web 8 hours ago Add the cleaned and thawed shrimp, butter, garlic, parsley, salt, and black pepper to a large mixing bowl. Combine all the ingredients in a large mixing bowl. Then, …
From discover.hubpages.com
From discover.hubpages.com
See details
WHOLE30 SHRIMP AND CAULIFLOWER GRITS | RECIPE | WHOLE FOOD …
Web Jan 12, 2018 - Whether you're an avid follower of the Whole30 Program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy …
From pinterest.ca
From pinterest.ca
See details
WHOLE30 SHRIMP AND CAULIFLOWER GRITS RECIPE - FOOD NEWS
Web How to Make Whole30 Shrimp and Cauliflower "Grits" Food Network. January 3 · Make grits. Place cauliflower florets in a large pot and cover with water. Place lid on top and …
From foodnewsnews.com
From foodnewsnews.com
See details
WHOLE30 SHRIMP AND CAULIFLOWER GRITS – RECIPES NETWORK
Web 2013-11-24 1 1/4 pounds peeled and deveined tail-on medium shrimp; 2 large cloves garlic, minced; Pinch of cayenne pepper, optional; 1/4 cup fresh flat-leaf parsley, roughly …
From recipenet.org
From recipenet.org
See details
WHOLE30 SHRIMP AND CAULIFLOWER GRITS | PUNCHFORK
Web 1 large head cauliflower (about 2 pounds), trimmed and cut into small florets; 1 1/2 cups plain unsweetened almond milk, without carrageenan; 4 tablespoons extra-virgin olive …
From punchfork.com
From punchfork.com
See details
KETO PALEO SHRIMP AND GRITS (DAIRY FREE, WHOLE30) - THE …
Web 2015-12-31 Heat coconut oil in a medium-sized pot. Add in garlic & cauliflower, coconut aminos, marjoram, 1 tsp black pepper and bay leaves. Stir constantly for 2 minutes. Pour …
From thecastawaykitchen.com
From thecastawaykitchen.com
See details
17 EASY WHOLE30 SHRIMP RECIPES FOR DINNER - INSANELY GOOD
Web 2022-11-23 Go to Recipe. 4. Vietnamese Easy Garlic Shrimp. When the diet foods seem to be bland, reach for this recipe. The spicy chile garlic sauce is to die for on its own! …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
WHOLE30 SHRIMP AND CAULIFLOWER GRITS RECIPE | FOOD NETWORK …
Web Whether you're an avid follower of the Whole30 Program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes), or …
From benedetta.is-a-chef.com
From benedetta.is-a-chef.com
See details
PALEO SHRIMP AND GRITS RECIPE (WHOLE30) - 40 APRONS
Web 2017-07-31 Fill a medium saucepan with a couple of inches of water and bring to a boil. Place the frozen cauliflower in a steamer basket and top with 1 large clove garlic, …
From 40aprons.com
From 40aprons.com
See details
PALEO LOW CARB SHRIMP AND CAULIFLOWER GRITS RECIPE
Web 2020-04-01 Step 1: Peel the shrimp and slice up the mushrooms. Step 2: Fry the bacon until it’s crispy in a large cast iron skillet – or make bacon in the oven with my simple …
From wickedspatula.com
From wickedspatula.com
See details
GARLIC LEMON SHRIMP AND CAULIFLOWER GRITS | EASY WHOLE30 RECIPES ...
Web 2018-06-17 This easy-to-follow Whole30 shrimp and cauliflower grits recipe comes together in 45 minutes and weighs in well under 300 calories per serving due to its sky …
From popsugar.com
From popsugar.com
See details
KETO CAULIFLOWER GRITS AND SHRIMP - WHOLESOME YUM
Web 2021-11-03 Place the skillet with the bacon grease over medium heat. Add the garlic and shrimp. Saute the shrimp for about 2-3 minutes per side, until pink and opaque. Chop …
From wholesomeyum.com
From wholesomeyum.com
See details
WHOLE30 SHRIMP AND CAULIFLOWER GRITS | RECIPE | FOOD NETWORK …
Web Mar 6, 2019 - Whether you're an avid follower of the Whole30 Program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy …
From pinterest.com
From pinterest.com
See details
HOW TO MAKE WHOLE30 SHRIMP AND GRITS - PEDERSON'S NATURAL FARMS
Web Directions. Make grits. Place cauliflower florets in a large pot and cover with water. Place lid on top and bring to a boil. Once boiling, remove lid and allow to cook until fork tender …
From pedersonsfarms.com
From pedersonsfarms.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search