Whole Wheat Apple Bars Recipes
WHOLE WHEAT APPLE SNACK BARS
Quick and easy, wholesome snack bars are easy to take to work or to pack in the kids' lunches.
Provided by pieceofpie
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 7-inch square baking tin, or line with paper liners.
- Whisk brown sugar, applesauce, oil, eggs, and vanilla extract together in a large bowl.
- Combine flour, cinnamon, and baking powder in a separate bowl. Stir into egg mixture until moistened.
- Spoon 1/2 the batter into the prepared baking tin and spread evenly. Place apple slices on top and cover with remaining batter.
- Bake in the preheated oven until the top springs back lightly when pressed, about 30 minutes. Remove from the oven and let cool completely before removing from the tin and cutting into bars, about 30 minutes.
Nutrition Facts : Calories 184.6 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 5.8 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 57.5 mg, Sugar 15.7 g
WHOLE WHEAT APPLE BARS
Number Of Ingredients 14
Steps:
- 1. In large mixing bowl, combine KELLOGG'S CORN FLAKES cereal, flours, brown sugar, salt, baking soda and spices. Add apples, egg, corn syrup, oil and raisins, stirring until combined. Spread in 9 x 9 x 2-inch baking pan coated with cooking spray.2. Bake at 350°F about 35 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack. Sift powdered sugar over surface before cutting. Store in airtight container in refrigerator.
Nutrition Facts : Nutritional Facts Serves
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