Weight Watchers Chicken Waldorf Salad Recipes
SKINNY WALDORF CHICKEN SALAD
This is one of my "go-to" chicken salads. Especially during the fall/winter season! It's a delicious, skinny version of the popular Waldorf salad. Adding chicken and lots of fruit makes it a lovely, colorful, and very satisfying, main course meal. The fruit tastes especially good in this salad since it's tossed in a wonderful, homemade light honey mustard dressing. Each serving has 258 calories and 5 grams of fat.
Provided by Nancy
Categories Appetizer Main Course Salad Side Dish
Time 50m
Number Of Ingredients 7
Steps:
- To Make Dressing: Make the ranch dressing. In a small bowl, add ½ cup ranch dressing. Mix in honey and mustard. Refrigerate for at least ½ hour before using. Refrigerate the remaining ranch dressing for other uses. It will keep refrigerated for a few weeks.
- To Make Waldorf Salad: In a large bowl, add the chicken, grapes, apple, and celery. Pour in honey mustard dressing and toss well. Refrigerate until ready to serve. This salad will keep in the refrigerator for a few days.
- See serving tips below for ideas on how to serve this salad.
Nutrition Facts : ServingSize 1.33 cups, Calories 258 kcal, Fat 5 g, SaturatedFat 1 g, Cholesterol 91 mg, Protein 32 g, Carbohydrate 21 g, Fiber 2 g, Sodium 329 mg, Sugar 16 g
WEIGHT WATCHERS CHICKEN WALDORF SALAD
The original Waldorf salad was created more than a hundred years ago by Oscar Tschirky, maitre d'hotel at the Waldorf Astoria Hotel in New York. Walnuts were added later. This version has chunks of chicken to make a delicious main dish salad. The salad can be prepared and refrigerated up to a day ahead, the spooned onto lettuce just before serving. Source: Unknown
Provided by Lynnda Cloutier @eatygourmet
Categories Lettuce Salads
Number Of Ingredients 11
Steps:
- Mix mayonnaise, sour cream, lemon juice, salt and pepper in small bowl.
- Mix chicken, apples, celery and walnuts in a large bowl. Add mayonnaise dressing and parsley; toss to mix. Arrange on lettuce leaves and serve at once.
THE ORIGINAL WALDORF SALAD
"Millions who never visited the Waldorf owe him a debt," The New York Times wrote in 1950, upon Oscar Tschirky's death. Mr. Tschirky, a Swiss immigrant who became known as "Oscar of the Waldorf," is credited with creating this piece of Americana in 1893, a timeless dish whose popularity has spread far past the Waldorf's exclusive doors and into home kitchens. Over time, variations would include blue cheese, raisins and chopped walnuts, which can be added here alongside the celery and apples. But the original is an exercise in simplicity: four ingredients that have lived on for over a century.
Provided by The New York Times
Categories dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish
Time 10m
Yield 1 serving (as a main course)
Number Of Ingredients 5
Steps:
- Peel apple and cut into halves. Remove core and slice halves 1/4-inch thick. Reserve 4 slices. Cut remaining slices into thin strips.
- In a medium bowl, mix celery, mayonnaise and apple strips; season with salt and pepper to taste. Arrange on lettuce and top with apple slices.
Nutrition Facts : @context http, Calories 517, UnsaturatedFat 38 grams, Carbohydrate 30 grams, Fat 45 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 909 milligrams, Sugar 20 grams
WALDORF SALAD (1/2 POINT FOR WEIGHT WATCHERS)(WW)
I needed a sweet, Weight Watcher friendly salad for the up coming Memorial Day holiday and came up with my own version of my Mom's Waldorf salad. I left out the marshmallows and nuts, but, they can be easily added if you think it needs a little extra umph. It couldn't be much easier to make. I hope you like it.
Provided by r_mess
Categories Fruit
Time 15m
Yield 10 1/2 cup servings, 10 serving(s)
Number Of Ingredients 9
Steps:
- Chop apples in bite sized pieces. Sprinkle lemon juice over them and toss well to distribute juice to all of the apples. (This prevents them from turning brown.).
- Add celery to apples. Cut grapes in half and add to apples and celery.
- Put Fat Free Cool Whip, Fat Free Miracle Whip and Splenda in a small bowl and mix well.
- Pour dressing over fruit mixture and toss lightly but throughly.
- Chill.
- Note: Weight Watchers count 1/2 point per 1/2 cup serving.
SIMPLY THE BEST CHICKEN WALDORF SALAD
This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.
Provided by Jackie
Categories Salad Waldorf Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread chopped walnuts onto a baking sheet.
- Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
- Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g
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