Weeknight Hawaiian Chicken Dinner Recipes

HAWAIIAN CHICKEN

Hawaiian Chicken image

Sweet and tangy, delicious Hawaiian chicken. This chicken is sautéed with peppers and pineapple and a tasty Hawaiian inspired sauce for a perfect weeknight meal.

Provided by Rachael

Time 30m

Number Of Ingredients 13

Ingredients

2 pounds boneless skinless chicken breasts (diced)
Salt and Pepper to taste
2 cups diced bell peppers (red, orange, yellow mix)
1 fresh pineapple (diced)
3 cups Cooked white rice
1 Tbs olive oil
3 Tbs Soy Sauce
3 Tbs dark brown sugar
2 Tbs rice vinegar
½ tsp ground ginger
1 Tbsp minced garlic
1/2 cup barbecue sauce
½ cup pineapple juice

Steps:

Heat olive oil in a large skillet over medium-high heat.
Season chicken with salt and pepper then add to the skillet.
Sear outside until a nice golden crust forms.
Remove chicken from pan, add in peppers and saute for 3-5 minutes until tender, remove from pan
Add sauce ingredients to pan, and bring to a simmer, add chicken back in, and cook on medium-low heat, letting sauce reduce while chicken cooks through.
Add peppers and pineapple to pan, and cook a few minutes more, until sauce is thick, sticky, and glossy, and peppers are tender
Serve over cooked white rice.

Nutrition Facts : Calories 704 kcal, Carbohydrate 96 g, Protein 55 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 1394 mg, Fiber 5 g, Sugar 49 g, ServingSize 1 serving

WEEKNIGHT HAWAIIAN CHICKEN DINNER

Weeknight Hawaiian Chicken Dinner image

Make and share this Weeknight Hawaiian Chicken Dinner recipe from Food.com.

Provided by loof751

Categories Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

8 boneless skinless chicken breasts
1/2 cup white wine or 1/2 cup sherry wine
1/4 cup wine vinegar
1 teaspoon garlic powder
1/2 cup soy sauce
2 1/2 cups pineapple juice
1/3 cup sugar
1 (16 ounce) can pineapple rings, drained

Steps:

Mix sherry or wine, vinegar, garlic powder, soy sauce, pineapple juice, and sugar in a large bowl.
Put the chicken breasts into the mixture, refrigerate, and marinate for 24 hours.
Grill or broil chicken until cooked through. During the last 2 minutes of grilling, place pineapple rings on top of chicken.

Nutrition Facts : Calories 260.6, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 1145.5, Carbohydrate 27.5, Fiber 1.1, Sugar 22.1, Protein 27.6

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