VEAL SHANKS
My family has come to expect these tender veal shanks for every special occasion we celebrate. Risotto and a green salad round out the meal nicely.-Lorraine Caland, Thunder Bay, Ontario
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 10 servings.
Number Of Ingredients 19
Steps:
- Preheat oven to 325°. In a large resealable plastic bag, combine flour, salt and pepper. Add veal, a few pieces at a time, and shake to coat. In an ovenproof Dutch oven, brown meat in oil in batches on all sides; drain., In a large skillet, saute the onion, carrot, celery and garlic in butter until tender. Return veal to the Dutch oven; top with vegetable mixture. Add tomatoes, broth, basil, thyme and bay leaves., Cover and bake 2 to 2-1/4 hours or until meat and vegetables are tender. Discard bay leaves. Just before serving, combine garnish ingredients; sprinkle over veal. Freeze option: Place individual portions to cooled meat and cooking juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.
Nutrition Facts : Calories 297 calories, Fat 16g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 391mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 30g protein.
VEAL SHANKS WITH ORIENTAL VEGETABLES
Provided by Bryan Miller And Pierre Franey
Categories dinner, main course
Time 1h45m
Yield Six servings
Number Of Ingredients 16
Steps:
- Make small incisions around the veal shank and insert the strips of garlic. Rub the shank with pepper.
- In a large kettle, combine the veal shank, broth, water, soy sauce, cloves, anise seed and wine. Bring to a boil, cover and simmer for one hour and 15 minutes, or until tender. Add the scallions, kale, Chinese cabbage and carrots. Cook for 15 minutes. Add the coriander, snow peas and bean sprouts. Cook for five minutes. Taste for seasonings and serve.
Nutrition Facts : @context http, Calories 312, UnsaturatedFat 3 grams, Carbohydrate 19 grams, Fat 7 grams, Fiber 6 grams, Protein 39 grams, SaturatedFat 2 grams, Sodium 1423 milligrams, Sugar 7 grams, TransFat 0 grams
VEAL SHANK RECIPE
Try this Veal Shank Recipe made with cross-cut shanks, CLASSICO Pasta Sauce and loads of veggies. Pair this Veal Shank Recipe with pasta or rice.
Provided by My Food and Family
Categories Home
Time 2h30m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Combine flour and dry seasonings in shallow dish. Add meat, 1 shank at a time; turn to evenly coat both sides of each shank with flour mixture.
- Heat 1 Tbsp. oil in large skillet on medium-high heat. Add meat; cook 4 min. on each side or until shanks are evenly browned on both sides. Transfer to Dutch oven sprayed with cooking spray; set aside.
- Heat remaining oil in same skillet. Add vegetables, ginger and garlic; cook on medium heat 3 to 4 min. or until vegetables are crisp-tender, stirring occasionally. Add beef broth; stir. Bring to boil; cook 1 min., stirring constantly to scrape browned bits from bottom of skillet.
- Spoon vegetable mixture over meat in Dutch oven; top with pasta sauce and coriander. Bring to boil; cover. Simmer on medium-low heat 2 hours or until meat is tender.
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 35 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 14 g
BRAISED VEAL SHANKS
Steps:
- Make shanks:
- Put oven rack in middle position and preheat oven to 350°F.
- Pat shanks dry. Stir together flour, 2 teaspoons salt, and 1 teaspoon pepper on a sheet of wax paper. Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking. While oil heats, dredge 4 shanks in flour mixture, shaking off excess. Brown shanks in oil on all sides, turning with tongs, about 8 to 10 minutes. Transfer to a large (17- by 12- by 2-inch) roasting pan. Add 2 tablespoons oil to skillet and repeat with remaining 4 shanks. Discard remaining flour mixture.
- Add remaining 2 tablespoons oil to skillet and cook onion, garlic, anchovies, bay leaves, 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper over moderate heat, stirring occasionally, until onion is softened, 6 to 8 minutes. Add wine and boil, scraping up any brown bits, until reduced by half, about 2 minutes. Stir in tomatoes, water, zest strips, and remaining teaspoon salt and bring to a boil, then pour mixture over shanks. Tightly cover pan with foil and braise in oven 1 hour. Turn shanks over, cover, and continue to braise until meat is very tender, about 1 1/2 hours more.
- Remove from oven and skim fat from surface of sauce, then transfer shanks and sauce to a large platter. Discard bay leaves.
- Make gremolata:
- Stir together parsley, grated zests, and garlic and sprinkle over shanks.
More about "veal shanks with oriental vegetables recipes"
SIMPLE SAVORY GARLIC WINE BRAISED VEAL SHANKS - GARLIC
From garlicandzest.com
3.3/5 (27)Total Time 2 hrs 35 minsCategory Main CourseCalories 258 per serving
- Bring a small saucepan of water to a boil. Break apart the garlic cloves and add them to the boiling water and cook for 5 minutes. Drain the garlic and peel the cloves, discarding the skins.
BRAISED VEAL SHANKS RECIPE - THE SPRUCE EATS
From thespruceeats.com
CHINESE BRAISED VEAL SHANK - AHEAD OF THYME
From aheadofthyme.com
Cuisine ChineseTotal Time 3 hrs 5 minsCategory AppetizerPublished Oct 27, 2021
ROASTED VEAL SHANKS WITH ROSEMARY RECIPE | BON APPéTIT
From bonappetit.com
OSSO BUCO (ITALIAN BRAISED VEAL SHANKS) RECIPE - SERIOUS EATS
From seriouseats.com
BEST OSSO BUCO (BRAISED VEAL SHANKS) RECIPES - FOOD NETWORK …
From foodnetwork.ca
VEAL SHANKS WITH ORIENTAL VEGETABLES RECIPE - EASY RECIPES
From recipegoulash.cc
RECIPE: VEAL SHANKS WITH SPRING VEGETABLES | WHOLE …
From wholefoodsmarket.com
VEAL SHANKS WITH ORIENTAL VEGETABLES RECIPES RECIPE
From alicerecipes.com
BRAISED VEAL SHANKS WITH BACON-PARMESAN CRUMBS RECIPE - BON …
From bonappetit.com
VEAL SHANKS WITH ASIAN-STYLE VEGETABLES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BEST VEAL SHANKS WITH ORIENTAL VEGETABLES RECIPES
From alicerecipes.com
VEAL SHANKS WITH ORIENTAL VEGETABLES - DINING AND COOKING
From diningandcooking.com
OSSOBUCO MILANESE (BRAISED VEAL SHANKS) - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
OSSO BUCO WITH ASIAN FLAVORS RECIPE - JEAN-GEORGES VONGERICHTEN
From foodandwine.com
BRAISED VEAL SHANK WITH POLENTA - GREAT BRITISH CHEFS
From greatbritishchefs.com
CHINESE BRAISED VEAL SHANK | FAMILY FONTAINE
From famillefontaine.ca
RECIPES VEAL SHANK "OSSOBUCO" MILANESE | SOSCUISINE
From soscuisine.com
VEAL SHANKS WITH ORIENTAL VEGETABLES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love