The Perfect Hearty Vegetable Soup Recipes

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HEARTY VEGETABLE SOUP RECIPE



Hearty Vegetable Soup Recipe image

This Hearty Vegetable Soup recipe is not only healthy, but filling and satisfying. It's packed full of veggies including zucchini, carrot, celery and green beans. It's easy to make and you're going to love having this in your fridge (or freezer) for easy and healthy lunch options!

Provided by Becky Hardin - The Cookie Rookie

Categories     Appetizer     Soup

Time 50m

Number Of Ingredients 25

2 tablespoons canola oil
2 tablespoons unsalted butter
1 yellow onion (chopped)
2 parsnips (peeled & copped)
4 carrots (peeled & cut into ¼-inch slices)
2 stalks celery (sliced into ¼-inch slices)
1½ pounds fresh green beans (trimmed & cut into ½-inch pieces)
2 garlic cloves (minced)
¼ head cabbage (diced)
2 zucchini (quartered and cut into ½-inch pieces)
1½ pounds baby Yukon gold potatoes (washed and quartered)
8 cups chicken broth (homemade is best)
1 28 ounce can peeled Roma tomatoes, (San Marzano are best)
3 tablespoons tomato paste
1 can (28 ounces water)
¼ cup chopped fresh parsley
2 teaspoons Bouquet Garni
1 teaspoon minced fresh rosemary leaves
1/8 teaspoon crushed red pepper flakes
2 teaspoons Lowry's Seasoned Salt
½ kosher salt
½ teaspoon freshly ground black pepper
1 small Parmesan cheese rind (optional)
5 ounces frozen peas (optional)
Garnish: freshly grated Parmesan or Gruyere cheese

Steps:

  • Heat a large sauté pan over medium heat and add the oil. When the oil is hot, add the butter. When the butter has melted, add the onion, parsnips, carrots, celery and green beans. Cook, covered, 7-8 minutes, stirring after 3½ minutes. Uncover and add the garlic. Cook an additional 30 seconds. The vegetables should be softened, but still have a slight bite.
  • In a large stockpot or Dutch oven, add all remaining ingredients except the garnish ingredients (grated Parmesan and Gruyere cheeses).
  • Stir well and bring the mixture to a boil, reduce heat and simmer until vegetables have softened and the mixture has thickened and reduced to your liking. Remove the remaining Parmesan rind and season to taste with salt and pepper.
  • Garnish with grated Parmesan or Gruyere and serve with crusty baguette and salad.
  • Enjoy!

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

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