Teriyaki Rosemary Beef Kabobs Recipes

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BEEF TERIYAKI SKEWERS



Beef Teriyaki Skewers image

When these Beef Teriyaki Skewers are sizzling on your grill, the aroma will make everyone around you stop what they're doing and come for a taste of these easy to make flank steak skewers with homemade teriyaki sauce.

Provided by Joanna Cismaru

Categories     Appetizer     Lunch

Time 25m

Number Of Ingredients 11

1 1/2 pound flank steak
1/2 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
16 inch wooden skewers (12)
1/4 cup soy sauce (low sodium)
1/4 cup water
2 tablespoon rice vinegar
2 tablespoon brown sugar
3 cloves garlic (minced)
2 teaspoon fresh ginger (minced)
2 teaspoon cornstarch

Steps:

  • Cut the flank steak across the grain into 1/4 inch thick slices. Season with salt and pepper. Refrigerate until using.
  • Place the skewers in enough water to cover them and let them soak for about 10 minutes.
  • In the meantime, combine all the sauce ingredients in a small saucepan and whisk. Place the saucepan over medium heat and bring to a boil while whisking. It should thicken. Remove from heat.
  • Thread the beef onto the skewers. about 2 pieces per skewer. Place the beef skewers on the grill over medium-high heat (350 F to 400 F) and brush generously with the prepared teriyaki sauce on both sides. Grill for 4 to 5 minutes per side, might be more or less depending on how thick you cut your beef.
  • Garnish with toasted sesame seeds and parsley, if desired.

Nutrition Facts : Calories 274 kcal, Carbohydrate 9 g, Protein 37 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 102 mg, Sodium 915 mg, Sugar 6 g, ServingSize 1 serving

TERIYAKI BEEF KABOBS



Teriyaki Beef Kabobs image

This is a simple, delicious recipe!

Provided by karebear

Categories     100+ Everyday Cooking Recipes

Time 2h20m

Yield 4

Number Of Ingredients 10

¼ cup packed light brown sugar
3 tablespoons soy sauce
2 large garlic cloves, crushed
2 teaspoons dark sesame oil
½ teaspoon ground ginger
1 pound boneless beef top sirloin, cut into bite sized cubes
1 (19 ounce) can pineapple chunks, drained
1 green bell pepper, cut into large chunks
1 red bell pepper, cut into large chunks
4 skewers

Steps:

  • Whisk brown sugar, soy sauce, garlic, sesame oil, and ground ginger together in a bowl; pour into a gallon-sized sealable plastic bag. Add beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours, flipping the bag several times as the meat marinates.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove beef from the marinade. Discard the remaining marinade.
  • Thread beef, pineapple, green bell pepper, and red bell pepper onto skewers.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, and the meat is no longer pink in the center, 10 to 15 minutes.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 19.7 g, Cholesterol 60.3 mg, Fat 12.9 g, Fiber 1.3 g, Protein 20.2 g, SaturatedFat 4.5 g, Sodium 725.2 mg, Sugar 16.5 g

TERIYAKI BEEF KABOBS



Teriyaki Beef Kabobs image

Meet the Cook: Several years back, my sister-in-law brought this recipe on a family camping trip and we fixed it for an outdoor potluck. It was so delicious that I asked if I could have a copy to take with me. It's become a summer standard for us. Making this dish is a team effort...I put the ingredients together, and my husband handles the grilling. We grow four kinds of wheat and canola on our farm, and we are the parents of four children - ages 18, 17, 15 and 11. -Lisa Hector, Estevan, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6-8 servings.

Number Of Ingredients 11

1/4 cup vegetable oil
1/4 cup orange juice
1/4 cup soy sauce
1 teaspoon garlic powder
1 teaspoon ground ginger
1-3/4 pounds beef tenderloin, cut into 1-inch cubes
3/4 pound cherry tomatoes
1/2 pound whole fresh mushrooms
2 large green peppers, cubed
1 large red onion, cut into wedges
Hot cooked rice, optional

Steps:

  • In a shallow dish, combine the first five ingredients. Set aside 1/2 cup for basting and refrigerate. Add beef to remaining marinade; turn to coat. Cover; refrigerate for 1 hour, turning occasionally., Drain and discard the marinade. On metal or soaked wooden skewers, alternate beef, tomatoes, mushrooms, green peppers and onions. Grill, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue turning and basting for 8-10 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve meat and vegetables over rice if desired.

Nutrition Facts :

ZINGY TERIYAKI BEEF SKEWERS



Zingy teriyaki beef skewers image

If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day

Provided by Justine Pattison

Time 45m

Number Of Ingredients 17

1 tbsp tamari or soy sauce
3 tbsp freshly squeezed orange juice
15g chunk ginger , peeled and very finely grated
2 garlic cloves , crushed
1 tsp honey (preferably raw)
¼ tsp chilli flakes
300g beef sirloin steak , trimmed of hard fat and cut into long, thin strips
100g long-grain brown rice
⅓ cucumber , cut into small cubes
2 medium carrots , peeled and sliced into ribbons with a peeler
4 spring onions , trimmed and diagonally sliced
100g radishes , trimmed and sliced
20g coriander , leaves roughly chopped, plus extra to garnish
10g mint leaves , plus extra to garnish
1 tbsp cold-pressed rapeseed oil
zest and juice 1 lime
25g unsalted cashew nuts , toasted and roughly chopped

Steps:

  • Put the tamari, orange juice, ginger, garlic, honey and chilli flakes in a small saucepan with 100ml cold water and bring to the boil. Cook for 3-5 mins, boiling hard until well reduced, glossy and slightly syrupy. Remove from the heat, pour into a shallow dish and leave to cool.
  • Thread the beef onto 4 soaked wooden or metal skewers. Place in the marinade, turn and brush until well coated. Cover with cling film and marinate for 30 mins.
  • While the beef is marinating, prepare the salad. Half-fill a medium pan with water and bring to the boil. Cook the rice for about 20 mins or following pack instructions until tender. Rinse in a sieve under running water until cold, then drain well. Tip into a large bowl.
  • Add the cucumber, carrots, spring onions, radishes, coriander, mint, oil, lime zest and juice, and toss well together well. Season with a little black pepper. Divide between two plates and top with a sprinkling of nuts and extra herbs to garnish.
  • Heat the grill to high. (You could also cook the skewers on a non-stick griddle pan.) Put the skewers on a rack above a foil-lined baking tray, reserving any excess marinade. Grill the skewers close to the heat for 3-5 mins each side or until done to your liking. Brush with more marinade when they are turned. They should look sticky and glossy when cooked. Serve hot or cold with the rice salad.

Nutrition Facts : Calories 563 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 1.4 milligram of sodium

TERIYAKI KABOBS



Teriyaki Kabobs image

It takes just seconds to stir up this delicious marinade, which flavors the beef and veggies wonderfully. Marinate the meat a few hours or overnight-whatever suits your schedule. -Candy VanderWaal, Elkhart Lake, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1/3 cup soy sauce
2 tablespoons vegetable oil
1 tablespoon brown sugar
1 garlic clove, minced
1 teaspoon ground ginger
1 teaspoon seasoned salt
1-1/2 pounds beef top sirloin steak, cut into 1-1/4-inch cubes
12 whole fresh mushrooms
1 large green pepper, cut into 1-1/2-inch pieces
1 large onion, cut into wedges
12 cherry tomatoes
Hot cooked rice, optional

Steps:

  • In a bowl, combine soy sauce, oil, brown sugar, garlic, ginger and salt. Pour half of the marinade into a shallow bowl; add beef and turn to coat. Cover and refrigerate for 4-8 hours, turning occasionally. Cover and refrigerate remaining marinade. , Drain and discard marinade. Alternate meat, mushrooms, green pepper, onion and tomatoes on metal or soaked wood skewers. Grill, uncovered, over medium heat for 3 minutes on each side. , Baste with reserved marinade. Continue turning and basting for 8-10 minutes until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve meat and vegetables over rice if desired.

Nutrition Facts : Calories 225 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 963mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

TERIYAKI BEEF KABOBS



Teriyaki Beef Kabobs image

Make and share this Teriyaki Beef Kabobs recipe from Food.com.

Provided by MizzNezz

Categories     Pineapple

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup ketchup
1/2 cup sugar
1/2 cup soy sauce
1 teaspoon garlic powder
1 teaspoon ginger
2 lbs boneless beef steaks, cut in cubes
1 can pineapple chunk
3 small zucchini
1/2 lb whole mushroom
1 onion, cut in quarters,then seperated
1 large green pepper, cut in 1 in pieces

Steps:

  • Mix first 5 ingredients; toss with the beef cubes.
  • Cover and refrigerate at least 4 hours.
  • Drain beef-save marinade.
  • Thread meat, pineapple, and vegetables on skewers.
  • Grill over hot coals 15 minutes, or to desired doneness.
  • Heat marinade to boiling for several minutes; serve with kabobs.

Nutrition Facts : Calories 475, Fat 24.9, SaturatedFat 9.8, Cholesterol 101.3, Sodium 1653, Carbohydrate 29.9, Fiber 2.1, Sugar 24.8, Protein 34

EASY TERIYAKI BEEF KABOBS



Easy Teriyaki Beef Kabobs image

Super easy teriyaki beef kabobs, just serve with rice or salad for an instant meal.

Provided by Dawnsigkap

Time 4h35m

Yield 4

Number Of Ingredients 8

1 pound beef top round steak
¼ cup light brown sugar
¼ cup soy sauce
2 tablespoons lemon juice
1 tablespoon oil
¼ teaspoon ground ginger
1 clove garlic, minced
1 small pineapple, cut into 1-inch chunks

Steps:

  • Cut steak into 1-inch chunks.
  • Combine brown sugar, soy sauce, lemon juice, oil, garlic, and ginger in a large glass or ceramic bowl. Add steak and pineapple chunks and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 4 hours.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a sheet pan with aluminum foil.
  • Thread steak and pineapple chunks onto metal skewers and place on the prepared sheet pan.
  • Broil in the preheated oven until cooked through, turning halfway, about 15 minutes.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 15.7 g, Cholesterol 57 mg, Fat 9.9 g, Fiber 0.2 g, Protein 21.3 g, SaturatedFat 2.9 g, Sodium 946.2 mg, Sugar 13.9 g

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