CRAB TAMPICO
Make and share this Crab Tampico recipe from Food.com.
Provided by Mexi-Rosie
Categories Crab
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a skillet.
- Sauté the onion until transparent.
- Add rest of the ingredients and cook on low to medium heat until cheeses melt.
- Serve hot or warm.
Nutrition Facts : Calories 542.4, Fat 44.8, SaturatedFat 27.9, Cholesterol 186.4, Sodium 1380.1, Carbohydrate 1.7, Fiber 0.1, Sugar 0.4, Protein 30.9
STEAK TAMPIQUENA (MEXICAN STEAK)
I enjoy the blend of green chile and cheese. In this recipe it takes your steak south of the border for an authentic Mexican Steak. No visa or passport required!
Provided by Dawn399
Categories Steak
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in pan.
- Sautee onion, garlic and tomato for 3 minutes or until tender.
- Set mixture aside.
- Preheat oven to broil.
- Cut green chile into long strips and set aside.
- Sprinkle seasoning salt on both sides of steak.
- Broil steaks (I broil the thin cuts 3-4 minutes) on one side.
- Remove from oven and place mixture of tomato, onion and garlic evenly on unbroiled side of steaks.
- Top with 2-3 strips of green chile.
- Next,place a slice of cheese on top of each steak (you will cover mixture and green chile strips with cheese slice.) Broil until steak is done and cheese is melted (about 3 minutes).
- Serve and enjoy!
Nutrition Facts : Calories 417.4, Fat 21.5, SaturatedFat 8.6, Cholesterol 103.9, Sodium 224.2, Carbohydrate 17.7, Fiber 3.1, Sugar 9.1, Protein 39.7
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