STRACIATELLA SOUP (ITALIAN EGG DROP SOUP)
Prep Time 5 minutes Cook Time 10 minutes Serves 4 This is a wonderful light soup. Goes very well with garlic cheese bread or a bagatelle.
Provided by shirley.lewis2
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring stock to a boil in a large saucepan.
- Beat together eggs, Parmesan cheese and parsley in a bowl.
- Reduce heat to low on stock and drizzle egg mixture into stock.
- Simmer, stirring until eggs are set.
- Season with salt and pepper.
STRACIATELLA (ITALIAN EGG DROP SOUP)
Steps:
- In a large saucepan bring stock to a boil over moderate heat. In a bowl beat together the eggs, Parmesan and parsley. Reduce the heat to low and drizzle eggs into stock, gently stirring. Simmer, stirring, just until eggs are set. Season with salt and pepper.
STRACCIATELLA-ITALIAN EGG DROP SOUP
Steps:
- Chop fresh spinach and set aside.
- Whisk eggs, salt, pepper, and Parmesan cheese together and set aside.
- Bring chicken broth, lemon juice, lemon zest, and garlic to a boil; add chopped spinach and mix to incorporate.
- When broth is boiling, add eggs in a steady, slow stream, whisking broth rapidly to break eggs up as they are incorporated into the broth.
- When all eggs are blended with broth, reduce heat to a simmer and cook for an additional 2 to 3 minutes.
- Serve immediately; garnish with additional Parmesan cheese if desired.
- Tip
- Add egg noodles or fettuccini to this traditional soup for a hearty meal. Instead of spinach, you can also use other leafy green vegetables, like kale or swiss chard.
- Nutritional Information
- Serving size: 1 serving
- Calories: 110
- Fat: 3g (28% calories from fat)
- Cholesterol: 91mg
- Sodium: 639mg
- Total Carbohydrate: 3g
- Dietary Fiber: trace
- Protein: 16g
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