ONE-POT PASTA WITH SAUSAGE AND SPINACH
This is the one-pot recipe to make when chopping an onion feels like too much work. Cooking the pasta in a combination of passata (puréed raw tomatoes) and water seasoned with cumin and red-pepper flakes infuses it with flavor all the way through. Cumin adds a subtle earthiness to the dish, but you can also use the same seasonings as those in the sausage you've chosen, like dried oregano, thyme, basil, paprika, fennel seeds or garlic. (Check the ingredients list on the package, if you're not sure.) Baby arugula, kale or other leafy greens could be substituted for the spinach, just make sure to tear or cut them into small, bite-size pieces. To make a vegetarian version, you could use mushrooms in place of the sausage at the start of the recipe, then continue with the rest.
Provided by Yasmin Fahr
Categories dinner, quick, weekday, pastas, main course
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the oil in a 12-inch, deep skillet with a tight-fitting lid or a Dutch oven over medium-high until shimmering. Use your hands to pull the sausages apart into small pieces; add to the skillet and cook untouched for 1 minute.
- Continue to cook for another 4 to 6 minutes, stirring at 1-minute intervals and breaking up the sausage into 1/2-inch chunks, until browned and crispy on the outside with no pink remaining. If you have more than 1 tablespoon of fat in the pan, drain the excess.
- Carefully pour in the passata (it may splatter), then add the cumin, red-pepper flakes and 2 cups water, stirring to combine. Season with salt and increase the heat to bring to a boil.
- Add the pasta, coating it with the liquid. (It won't be fully submerged, and that's OK.) Adjust the heat to maintain an active simmer with small bubbles forming on the surface. Cover and let cook, stirring every few minutes to make sure nothing is sticking at the bottom of the pan, until the pasta is al dente, about 1 minute less than the package instructions. If the pasta is still hard at this point, add a few tablespoons of warm water at a time and cook until just al dente. Depending on your pasta size and shape, you may need to add several tablespoons of water.
- When the pasta is just al dente, reduce the heat to low and season to taste with salt. Stir in the spinach in batches, and cook, uncovered, until most of the spinach is wilted, about 1 minute more. (It will continue to wilt in the heat of the pasta after you serve it.) If the pasta seems too dry, add 1 tablespoon warm water at a time until it reaches your desired consistency.
- Divide pasta among serving bowls and top with Parmesan.
SPINACH SAUSAGE SOUP
Chock-full of potatoes, Italian sausage and spinach, this hearty soup is sure to disappear fast. "Not only is it delicious and quick, but it freezes well," explains Bonita Krugler of Anderson, Indiana. Adjust the amount of broth to suit your family's preference.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 5
Steps:
- In a large skillet, brown sausage over medium heat until no longer pink. Meanwhile, in a Dutch oven, combine the broth, potatoes and salad dressing mix. Bring to a boil; cover and simmer for 10 minutes or until potatoes are tender. , Drain sausage. Add sausage and spinach to broth mixture; heat through.
Nutrition Facts : Calories 239 calories, Fat 15g fat (5g saturated fat), Cholesterol 38mg cholesterol, Sodium 1308mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.
ITALIAN SAUSAGE FLORENTINE FOR THE CROCK POT
A hearty dish for a busy day. Also good as party or potluck food. The flavors of Italian sausage, spaghetti sauce, onions, and spinach meld perfectly in the crock pot. Despite all the healthy veggies its a real guy pleaser! ;)
Provided by 3KillerBs
Categories Pork
Time 6h15m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Brown sausages in skillet or on grill.
- Peel and slice onions. Put in bottom of 6qt crock pot.
- If using peppers, seed and slice vertically. Layer on top of the onions.
- Pour frozen spinach into crock pot.
- Arrange sausages on top of the spinach.
- Pour spaghetti sauce evenly over top of everything.
- Cook on high for 2 hours then on low for 3-4 hours. OR, thaw the spinach first and cook on low for 6+ hours.
- Serve over pasta, over rice, or with a hearty, crusty, bread. Pass grated Parmesan at the table.
- Note -- If preparing for a party or a potluck you may wish to slice the sausage and make 2 layers of ingredients to better control the portions. This version could have shredded mozzarella incorporated into the layers and on top.
SAUSAGE-SPINACH PASTA SUPPER
You won't miss the marinara sauce once you taste this pasta dish flavored with chicken broth and Italian sausage. "It's incredibly easy, and the ingredients create their own sauce," notes Daphine Smith of Baytown, Texas. "My husband likes it so much that I make it once a week."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook the sausage, onion and garlic in oil over medium heat until sausage is browned; drain. , Add broth; bring to a boil. Add pasta; cook for 3 minutes, stirring frequently. Gradually add spinach. Cook and stir for 2-3 minutes or until pasta is tender and spinach is wilted. In a small bowl, combine flour, pepper and cream until smooth; stir into pasta mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 505 calories, Fat 15g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 1393mg sodium, Carbohydrate 59g carbohydrate (7g sugars, Fiber 6g fiber), Protein 35g protein.
SPINACH & SAUSAGE FLORENTINE SOUP/PASTA
This is a very hearty delicious meal. Easy to make and also feeds a crowd. My daughter Kelly actually made this for us the 1st time. We have made this many times now with rave reviews! Thank you Kelly!
Provided by Txfuzzy
Categories European
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Brown sausage in a large deep fry pan.
- Add onion & garlic; cook for a few minutes.
- Add grape tomatoes; cook for 3 minutes longer.
- Add chicken broth with butter; stir till melted.
- Add spinach (ripped in pieces if fresh); bring to boil.
- Stir in parmesan & then pasta; bring to boil, then turn off.
- Serve immediately adding addition additional Parmesan cheese to each individual bowl as desired.
Nutrition Facts : Calories 485.4, Fat 31.9, SaturatedFat 10, Cholesterol 61.8, Sodium 2399.3, Carbohydrate 27.8, Fiber 5.9, Sugar 2.6, Protein 22.5
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