Chocolate Fiber Muffins Recipes

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HIGH-FIBER BREAKFAST MUFFINS



High-Fiber Breakfast Muffins image

This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!

Provided by KC

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 17

1 cup old-fashioned oats
1 cup all-purpose flour
½ cup whole wheat flour
¾ teaspoon baking powder
½ teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon sea salt
1 cup unsweetened applesauce
2 egg whites
½ cup skim milk
½ cup brown sugar
2 tablespoons canola oil
2 teaspoons vanilla extract
½ cup fresh raspberries
¼ cup fresh blueberries
¼ cup fresh blackberries

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners.
  • Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes.
  • Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 29.6 g, Cholesterol 0.2 mg, Fat 3.1 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 173.8 mg, Sugar 12.4 g

MOIST CHOCOLATE MUFFINS



Moist Chocolate Muffins image

One word: scrumptious! Very moist, tasty and full of chocolate goodness! Even better the next day.

Provided by LONESTAR1

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 1h35m

Yield 12

Number Of Ingredients 11

2 cups all-purpose flour
1 cup white sugar
¾ cup chocolate chips
½ cup unsweetened cocoa powder
1 teaspoon baking soda
1 egg
1 cup plain yogurt
½ cup milk
1 teaspoon vanilla extract
½ cup vegetable oil
¼ cup chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Combine flour, sugar, 3/4 cup chocolate chips, cocoa powder, and baking soda in a large bowl. Whisk egg, yogurt, milk, vanilla, and vegetable oil in another bowl until smooth; pour into chocolate mixture and stir until batter is just blended. Fill prepared muffin cups 3/4 full and sprinkle with remaining 1/4 cup chocolate chips.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 321.6 calories, Carbohydrate 45.3 g, Cholesterol 17.5 mg, Fat 15 g, Fiber 2.6 g, Protein 5.4 g, SaturatedFat 4.5 g, Sodium 131.9 mg, Sugar 26.4 g

CHOCOLATE FIBER MUFFINS



Chocolate Fiber Muffins image

A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :)

Provided by Queen Bead

Categories     Quick Breads

Time 40m

Yield 24 serving(s)

Number Of Ingredients 15

1 cup buckwheat flour
1 1/2 cups ground flax seeds
4 cups water
1 1/2 cups gluten-free flour (Gluten-Free Flour Blend)
1 cup cocoa
3/4 cup sugar
3/4 cup Splenda sugar substitute
1/2 teaspoon salt
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 1/2 teaspoons guar gum or 1 1/2 teaspoons xanthan gum
2 teaspoons pure vanilla extract
5 tablespoons cooking oil
1 tablespoon vinegar
2 eggs

Steps:

  • Mix buckwheat flour, flax, and water. Let stand.
  • Preheat oven to 350°F Line two muffin trays with paper baking cups. Spray with oil or Pam.
  • In a separate bowl, mix all dry ingredients.
  • Add vanilla, oil, vinegar, and eggs to buckwheat mixture. Blend well.
  • Add liquids to dry ingredients and mix well.
  • Fill cups about 2/3 full.
  • Bake for 20 - 30 minutes, or until toothpick inserted comes out clean.

Nutrition Facts : Calories 130, Fat 6.7, SaturatedFat 0.8, Cholesterol 15.5, Sodium 159.7, Carbohydrate 15.6, Fiber 3.1, Sugar 8, Protein 3.1

CHOCOLATE MUFFINS



Chocolate Muffins image

Recipe video above. Chocolate muffins that truly taste of chocolate and stay fresh for days are a rarity! This recipe delivers, thanks to some tidy tricks including hot milk to bloom the cocoa, and a little coffee to enhance the chocolate flavour (you won't taste the coffee). Using brown sugar, oil, sour cream and less egg meanwhile is the secret to keeping the crumb ultra-moist and tender!

Provided by Nagi

Categories     Muffin     Sweet

Number Of Ingredients 12

1 3/4 cups plain flour (all-purpose flour) ((Note 1))
1 1/4 tsp baking soda / bi-carb ((Note 2))
1/2 tsp salt
1/2 cup Dutch process cocoa powder (, sifted (Note 3))
1 tbsp instant coffee granules / powder (, optional (Note 4))
3/4 cup milk (, full fat, HOT)
1/2 cup canola oil ((or veg or other neutral flavoured oil))
1 cup brown sugar (, packed (Note 5))
1 tsp vanilla extract
3/4 cup sour cream (or thick plain yogurt (fridge-cold fine, Note 6))
1 large egg ((55-60g / 2oz) (fridge-cold fine, Note 6))
1 1/2 cups dark chocolate chips ((US: semi-sweet chips))

Steps:

  • Preheat oven to 210°C / 410°F (190°C fan). Place shelf in the top 1/3 of the oven. Line a 12-hole standard muffin tin with paper cases.
  • Sift Dry ingredients: Sift flour, baking soda and salt into a large bowl.
  • Bloom cocoa: In a separate bowl, sift the cocoa then add coffee and HOT milk. Whisk until lump-free.
  • Add remaining Wet ingredients: To the cocoa mixture, add sugar, oil, egg, sour cream and vanilla. Whisk until smooth.
  • Mix flour in: Pour Wet mix into the bowl holding the flour. Whisk until smooth and glossy. Stop once it's smooth, don't mix excessively. (Note 7)
  • Add chocolate chips: Stir in most of the chocolate chips - reserve approx 1/4 cup for topping.
  • Fill muffin tin: Divide the batter between the 12 holes, up to 0.5cm / 0.2" from rim of paper liner. (Note 8)
  • Top with chocolate chips: Top muffins with reserved chocolate chips (just pile in middle, they spread when baked).
  • Bake at high temp, 5 minutes: Bake for 5 minutes in preheated oven. The higher temp kick will start the rise.
  • Lower oven, 20 minutes: Turn oven DOWN to 190°C / 375°F (170°C fan). Bake a further 20 minutes, checking at 15 minutes. When toothpick comes out clean they're ready. Don't confuse melted chocolate with raw batter!
  • EAT! Rest in muffin tin for a few minutes, then transfer to cooling rack. Allow to cool for 15 minutes before devouring!

Nutrition Facts : Calories 345 kcal, Carbohydrate 45 g, Protein 4 g, Fat 18 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 27 mg, Sodium 246 mg, Fiber 2 g, Sugar 27 g, UnsaturatedFat 10 g, ServingSize 1 serving

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