SOY-GARLIC MARINADE
Use this marinade when grilling steaks -- bone-in rib eye, skirt, flank, and hanger are four of our favorites.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Yield Makes 3/4 cup
Number Of Ingredients 4
Steps:
- Whisk together soy sauce, olive oil, garlic cloves, and lemon juice.
- Place steak in a nonreactive dish, and pour marinade over top. Cover, and refrigerate for at least 4 hours (or overnight). Before grilling, remove from marinade, and pat off excess with a paper towel.
SOY-GARLIC MARINADE
This delicious soy and garlic marinade works really well on all kinds of meat, poultry, seafood, and vegetables.
Provided by Derrick Riches
Categories Sauces Ingredient
Time 10m
Number Of Ingredients 10
Steps:
- Gather the ingredients.
- Combine vegetable oil with soy sauce, ketchup, and honey using a wire whisk.
- Add the garlic, white wine vinegar, salt, black pepper, oregano, and chopped green onions, and mix thoroughly.
- Let marinade stand for 10 minutes to give the flavors in the mixture some time to bloom.
- Store marinade in an airtight container in the refrigerator for up to five days.
- To use: Marinate red meats for 4 to 12 hours, poultry for 2 to 6 hours, seafood and vegetables for up to 1 hour.
Nutrition Facts : Calories 62 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 1225 mg, Sugar 4 g, Fat 4 g, ServingSize About 1/2 cup (4 servings), UnsaturatedFat 0 g
SENSATIONAL SIRLOIN KABOBS
After a wild night marinating in a slightly sweet soy sauce and lemon-lime mixture, sirloin steak chunks are skewered with veggies and grilled. You'll want to make these again and again!
Provided by Kimber
Categories 100+ Everyday Cooking Recipes
Time 8h30m
Yield 8
Number Of Ingredients 13
Steps:
- In a medium bowl, mix soy sauce, light brown sugar, distilled white vinegar, garlic powder, seasoned salt, garlic pepper seasoning, and lemon-lime flavored carbonated beverage. Reserve about 1/2 cup of this marinade for basting. Place steak in a large resealable plastic bag. Cover with the remaining marinade, and seal. Refrigerate for 8 hours, or overnight.
- Bring a saucepan of water to a boil. Add green peppers, and cook for 1 minute, just to blanch. Drain, and set aside.
- Preheat grill for high heat. Thread steak, green peppers, mushrooms, tomatoes, and pineapple onto skewers in an alternating fashion. Discard marinade and the bag.
- Lightly oil the grill grate. Cook kabobs on the prepared grill for 10 minutes, or to desired doneness. Baste frequently with reserved marinade during the last 5 minutes of cooking.
Nutrition Facts : Calories 326.5 calories, Carbohydrate 19.2 g, Cholesterol 76 mg, Fat 17.4 g, Fiber 2.1 g, Protein 24 g, SaturatedFat 6.9 g, Sodium 608 mg, Sugar 13.7 g
SOY SAUCE MARINADE
I'm not really sure where I got this recipe. It's written in my handwriting on a 3x5 card that's stained with soy sauce. This makes a good marinade for beef or pork.
Provided by LARavenscroft
Categories Low Cholesterol
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Mix all ingredients well.
- Pour over beef or pork and marinate 8 hours or overnight.
- Grill or broil meat.
- Leftover marinade should be discarded.
MAPLE SOY MARINADE
This came from rummaging through my friend's fridge & cupboard when I was staying in Canada recently. Everyone was shocked when I put maple syrup into a marinade, but it tasted great - even the kids loved the results. Works very well with pork and chicken.
Provided by Heydarl
Categories Lactose Free
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Mix marinade ingredients together.
- Pour over meat.
- Allow to marinate for at least 30 minutes before cooking, preferably on the barbeque. I normally marinate for 1-2 hours if I'm organised enough.
SOY MARINADE
Steps:
- In a small bowl, combine all the ingredients and mix well. Transfer to a tightly sealed jar and store in the refrigerator for up to 3 weeks.
SENSATIONAL MEAT MARINADE
I originally had this marinade posted with my Savoury Chicken #60844, but it is so good with all sorts of meats that I decided to repost on its own. Very easy to make up. Sensational flavour. You'll love it as much as I do.
Provided by evelynathens
Categories Low Protein
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- Mix marinade ingredients in large bowl.
- Pour marinade over meat of choosing.
- Cover and refrigerate 2-4 hours.
- If baking in the marinade, once meat is done, you can boil down the marinade till thick and syrupy and use as a sauce.
- If grilling, brush marinade over meat several times to provide maximum flavour and boil down remainder until syrupy and use as a sauce.
Nutrition Facts : Calories 557.3, Fat 36.1, SaturatedFat 5, Sodium 2694.1, Carbohydrate 26.4, Fiber 0.6, Sugar 19.6, Protein 5.4
ORANGE, HONEY, SOY MARINADE
Another favorite from Jackie Olden (my mom's favorite). This marinade is listed for spareribs, but we use it on other cuts of meat, chicken, pork and beef steak cuts.
Provided by BakinBaby
Categories Pork
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine ingredients in a large ziplock bag or if ribs are too large marinate in a plastic dish.
- Marinate ribs (or other meat) 1-2 hours.
- Use remaining liquid as a basting sauce during cooking.
- Grill as desired on gas grill, or precook ribs in the oven about 2 hours to insure they are tender, then do final cook on the grill.
- This makes enough marinde for 6-8 pork chops.
ADOBO MARINADE
Lets kick up tonight's dinner flavor! I enjoy this with chicken but can be used with all types of meat including prawns or shrimp.
Provided by CHILI SPICE
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a glass bowl, add 4 servings of meat (1lb boneless or 2 lbs bone-in). Mix to combine, cover and refrigerate for 4 hours (if using seafood marinate for only 30 minutes).
Nutrition Facts : Calories 14.7, Fat 0.2, Sodium 1.5, Carbohydrate 3.3, Fiber 0.3, Sugar 1.6, Protein 0.4
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