SAUERKRAUT SOUP RECIPE (KAPUSTNYAK)
This sauerkraut soup is a most unusual and delicious soup. The sauerkraut gives it a lovely texture and zing and the bacon provides a subtle smokiness. It's hearty, filling and will warm your belly.
Provided by Natasha Kravchuk
Categories Easy/Medium
Time 50m
Number Of Ingredients 13
Steps:
- Heat 1 Tbsp oil in a large soup pot or Dutch oven. Add chopped bacon and sautee until browned then remove with a slotted spoon and reserve.
- Add finely chopped celery and onion. Saute until softened and golden (5 min).
- Add sliced carrots, potatoes, 1/4 cup quinoa (if using), 8 cups broth and 2 cups water. Bring to a boil then reduce heat and simmer 15 min.
- Add 2-3 cups of well rinsed and drained sauerkraut and half of cooked bacon (I keep some for garnish), white beans with their juice, and 1 bay leaf and continue to cook until potatoes are tender (about 10 min). Season soup to taste (I added 1/2 tsp salt, 1/4 tsp pepper and 1/2 tsp Mrs Dash). Serve with fresh crusty bread.
POLISH SAUERKRAUT SOUP RECIPE (KAPUSNIAK)
Steps:
- In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes over a medium heat stirring occasionally.
- Add the sauerkraut (and meat if using, see *Notes below), stir and continue frying for another minute or so. Add 1/2 the amount of stock, cover and bring to boil. Lower the heat and simmer for 20 minutes stirring occasionally.
- Add the rest of the ingredients (NOT the salt), including the remaining stock, stir, cover, bring to boil again and continue cooking over a low heat for 50 minutes. DO NOT add salt until the soup is fully cooked as the sauerkraut is salty so taste the soup to decide how much salt it needs.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 15 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 956 mg, Fiber 3 g, Sugar 3 g, Calories 97 kcal
UKRAINIAN SAUERKRAUT SOUP (KAPUSNYAK)
Steps:
- Gather the ingredients.
- In a large Dutch oven or soup pot, place spareribs, water, chopped onion, garlic (if using), bay leaf , and peppercorns. Bring to a boil, skimming off the foam that rises to the surface.
- Reduce heat and simmer until the meat is ready to fall off the bones. You may need to add more water.
- Remove meat and, when cool enough to handle, chop into bite-size pieces. Reserve.
- To the Dutch oven with boiling liquid, add carrots, potatoes, mushrooms (along with strained soaking liquid if using dried mushrooms), and sauerkraut.
- Bring to a boil, reduce heat, and simmer until sauerkraut is tender, about 30 minutes. Add more water, if necessary.
- Adjust the seasonings. Fork blend 2 tablespoons flour with 2 tablespoons sour cream. Temper this mixture with a few ladles of hot soup . Return the tempered sour cream to soup and whisk until well incorporated and the soup has thickened slightly.
- Return the meat to the soup, heat through and serve with fresh parsley or dill sprigs and rye bread on the side.
Nutrition Facts : Calories 301 kcal, Carbohydrate 21 g, Cholesterol 61 mg, Fiber 6 g, Protein 15 g, SaturatedFat 6 g, Sodium 826 mg, Sugar 4 g, Fat 19 g, ServingSize 8 bowls (8 servings), UnsaturatedFat 0 g
POLISH SAUERKRAUT SOUP (KAPUSNIAK)
Steps:
- Gather the ingredients.
- Place ham hocks or ham bone and water in a Dutch oven or other large pot. Bring to a boil, skimming off foam. Add onion, bay leaf, peppercorns , and parsley. Return to a boil, reduce heat to a simmer and cook about 45 minutes, or until meat falls off the bones.
- Remove meat from broth, dice and return to the pot with barley, sauerkraut, and caraway seeds, if using. Return to a boil, reduce heat and simmer , uncovered, for an additional 45 minutes.
- If soup becomes too thick, add meat stock or water. If a more sour taste is desired, add some reserved kraut juice.
- Add salt and pepper to taste. Remove the bay leaf .
- Serve in heated bowls with hearty rye bread .
Nutrition Facts : Calories 394 kcal, Carbohydrate 10 g, Cholesterol 138 mg, Fiber 3 g, Protein 41 g, SaturatedFat 7 g, Sodium 671 mg, Sugar 2 g, Fat 21 g, ServingSize 6 servings, UnsaturatedFat 0 g
SAUERKRAUT SOUP (KAPUSNIAK)
Make and share this SAUERKRAUT SOUP (Kapusniak) recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat butter in a small frying pan and fry the spare ribs briskly to seal in their juices.
- Gently boil the ribs and all the other ingredients in the water for about 10 minutes, stirring occasionally until the sauerkraut softens.
- Remove the spare ribs and bay leaf, season to taste and serve.
Nutrition Facts : Calories 773.7, Fat 58.8, SaturatedFat 22.9, Cholesterol 227.5, Sodium 538.1, Carbohydrate 6.3, Fiber 1.9, Sugar 2.5, Protein 52.4
More about "sauerkraut soup kapusniak recipes"
POLISH SAUERKRAUT SOUP (KAPUSNIAK) - AN AFFAIR FROM THE …
From anaffairfromtheheart.com
TRADITIONAL POLISH KAPUSNIAK SOUP RECIPE - ANNA IN THE KITCHEN
From annainthekitchen.com
SAUERKRAUT SOUP – KAPUSNIAK - THE SPICE HOUSE
From thespicehouse.com
KAPUśNIAK SAUERKRAUT SOUP - POLISH HOUSEWIFE
From polishhousewife.com
UKRAINIAN SAUERKRAUT SOUP | UKRAINIAN RECIPES
From ukrainian-recipes.com
SOUP | @KAZSEY | FLIPBOARD
From flipboard.com
SAUERKRAUT SOUP | UKRAINIAN RECIPES
From ukrainian-recipes.com
POLISH CABBAGE AND SAUERKRAUT (KAPUśNIAK) SOUP RECIPE
From thespruceeats.com
POLISH SAUERKRAUT SOUP {KAPUśNIAK) - POLISH YOUR KITCHEN
From polishyourkitchen.com
KAPUSNIAK (UKRAINIAN SAUERKRAUT SOUP) - BUDGET BYTES
From budgetbytes.com
AUTHENTIC POLISH SAUERKRAUT SOUP KAPUSNIAK RECIPE
From polishfoodies.com
POLISH SAUERKRAUT SOUP – KAPUSNIAK – A COALCRACKER IN THE KITCHEN
From acoalcrackerinthekitchen.com
POLISH SAUERKRAUT SOUP (KAPUSNIAK) – SKINNY SPATULA
From skinnyspatula.com
TOP 49 SAUERKRAUT SOUP RECIPE KAPUSTNYAK RECIPES
From alhikmahfm.dixiesewing.com
POLISH POTATO, KIELBASA, AND CABBAGE SOUP (KAPUSNIAK) RECIPE
From seriouseats.com
TOP 46 LATVIAN SAUERKRAUT SOUP RECIPE RECIPES
From alhikmahfm.dixiesewing.com
POLISH SAUERKRAUT SOUP WITH SAUSAGE - KAPUSNIAK - COOKING THE …
From cookingtheglobe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love