Santa Fe Falafel Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FALAFEL



Falafel image

You shouldn't reject deep-frying at home; I do it about once a month. It can be fast and easy, and you can deep-fry plants. (And anything else.) Frying is thought of as messy, but this can be mitigated by the simplest of measures: using a pot that is heavy, broad and deep, like a well-made stockpot. Choose this, add a fair amount of oil, and the process is simplified and neat. Add your food in batches and don't crowd; you do not want the temperature to plummet, nor do you want the pieces of food nestling against one another. (Though it's fine if they bump.) You may or may not have to turn the pieces, but that's easy, because they'll be floating and they won't stick. Remove them with a slotted spoon, tongs or spider; you'll know when they're done because the color will be evenly gorgeous.

Provided by Mark Bittman

Categories     brunch, dinner, lunch, appetizer, side dish

Time 1h

Yield 6 servings

Number Of Ingredients 12

1 3/4 cups dried chickpeas or 1 cup dried chickpeas plus 3/4 cup dried split fava beans
2 cloves garlic, lightly crushed
1/2 onion, quartered
1 teaspoon ground coriander
1 tablespoon ground cumin
Scant teaspoon cayenne, or to taste; or mild chile powder to taste
1/2 cup chopped fresh parsley or cilantro leaves
1 teaspoon salt
1/2 teaspoon freshly ground black pepper, or to taste
1/2 teaspoon baking soda
1 tablespoon freshly squeezed lemon juice, or more to taste
Neutral oil, like grapeseed or canola, for deep-frying

Steps:

  • Put beans in a large bowl and cover with water by 3 to 4 inches - they will triple in volume as they soak. Soak for 24 hours, checking once or twice to see if you need to add water to keep the beans covered.
  • Drain beans well and transfer to a food processor with all the remaining ingredients except the oil; pulse until minced but not puréed; add water tablespoon by tablespoon if necessary to allow the machine to do its work, but keep the mixture as dry as possible. (Too much water and your falafel will fall apart. If that happens, add more ground beans.) Taste and adjust seasoning, adding more salt, pepper, cayenne or a little more lemon juice as needed.
  • Put at least 2 to 3 inches of oil (more is better) in a large deep saucepan (the narrower the pan, the less oil you need; but the more oil you use, the more you can cook at one time). Turn heat to medium high and heat oil to about 350 (a pinch of batter will sizzle immediately; a piece of falafel will sink halfway to the bottom, then rise).
  • Scoop out heaping tablespoons of the mixture and shape it into balls or small patties. Fry in batches, without crowding, until nicely browned, turning as necessary; total cooking time per batch will be less than 5 minutes. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 4 grams, Carbohydrate 39 grams, Fat 5 grams, Fiber 8 grams, Protein 12 grams, SaturatedFat 0 grams, Sodium 179 milligrams, Sugar 7 grams, TransFat 0 grams

SANTA FE FALAFEL



Santa Fe Falafel image

This is a recipe that I got from February 2008 Redbook and just tried today. My really picky 11 year old just loved it and wanted more (he ate his without any onions or tomatoes though)! I made a couple of changes that suited my tastes, so here is my updated version.

Provided by Tina in AZ

Categories     Onions

Time 26m

Yield 8 serving(s)

Number Of Ingredients 15

1 (15 ounce) can pinto beans or 1 (15 ounce) can great northern beans
1/2 cup reduced-fat mozzarella cheese
1/2 cup crushed baked corn tortilla chips
3 minced scallions
1/4 cup finely chopped bell pepper
1/4 cup finely chopped cilantro
1 clove crushed garlic
1 1/2 teaspoons Tony Chachere's Seasoning
1 large egg white
8 slices red onions (thin slices)
8 slices plum tomatoes (thin slices)
1 cup shredded lettuce
1/4 cup reduced-fat sour cream
1/2 teaspoon lime zest
1 teaspoon lime juice

Steps:

  • Rinse and drain beans and mash with a fork or potato masher until a fine puree forms. Add cheese, finely crushed tortilla chips, minced scallions, finely chopped bell pepper, finely chopped cilantro, crushed garlic, seasoning, and egg white.
  • Stir until well combined.
  • Shape 1/4 cupfuls into 8 (3-inch) patties.
  • Spray a non-stick griddle or large skillet with Pam cooking spray and heat over medium heat. Cook falafel 2 to 3 minutes per side, until browned and heated through.
  • Place a falafel in each pita with a slice each of onion and tomato, and shredded lettuce.
  • Mix sour cream, lime zest and lime juice and add a dollop to your falafel.

Nutrition Facts : Calories 55, Fat 1.6, SaturatedFat 0.7, Cholesterol 3.1, Sodium 54.7, Carbohydrate 8.8, Fiber 1.1, Sugar 1.6, Protein 2

More about "santa fe falafel recipes"

HOW TO MAKE FALAFEL - ALLRECIPES
Web Mar 9, 2021 Sara Tane Make the falafel mixture. Once the chickpeas are soaked, it's time to make the falafel mixture. A food processor is essential for this process because it can quickly mince up the ingredients. For eight ounces of dried chickpeas, you should start by processing half a yellow onion and five or six garlic cloves. Sara Tane
From allrecipes.com
See details


FALAFEL RECIPE - LOVE AND LEMONS
Web Sep 24, 2023 Once the chickpeas soak, pulse them together with the other ingredients. Add the chickpeas to the food processor with the shallot, garlic, herbs, spices, lemon zest, baking powder, olive oil, and salt. Process until the ingredients are finely ground, but not pureed. Next, form the falafel balls.
From loveandlemons.com
See details


SANTA FE FALAFEL - REDBOOK
Web Dec 21, 2007 Step 1 Place beans in a medium bowl and mash with a fork until a coarse puree forms. Add cheese, tortilla chips, scallions, bell pepper, cilantro, garlic, chili powder, salt, and egg white; stir...
From redbookmag.com
See details


FALAFEL RECIPE THE TRADITIONAL WAY - TORI AVEY
Web May 7, 2023 Falafel are crisp and delicious deep-fried legume fritters made with beans, spices, onions, and herbs. Legumes are well soaked, then ground up and mixed with other ingredients. Next, the mixture is formed into small balls or patties, then fried in hot oil. The pre-soaked legumes are cooked during the frying process.
From toriavey.com
See details


QUICK AND EASY FALAFEL RECIPE - THE SPRUCE EATS
Web Sep 6, 2022 Here's how: Heat the oven to 375 F. Spray a rimmed baking sheet with cooking spray or line it with parchment paper. Place the falafel balls 3 inches apart. Bake for 10 minutes, flip, and bake for an extra 10 to 12 minutes, until golden brown. Nutrition Facts (per serving) 934. Calories.
From thespruceeats.com
See details


SANTA FE FALAFEL - PINTO BEANS/RECIPES | COOKART.US
Web Cook falafel 2 to 3 minutes per side, until browned and heated through. Place a falafel in each pita with a slice each of onion and tomato, and shredded lettuce. Mix sour cream, lime zest and lime juice and add a dollop to your falafel.
From cookart.us
See details


MOST DELICIOUS FALAFEL RECIPE (FRIED OR BAKED) | DOWNSHIFTOLOGY
Web Oct 16, 2023 by Lisa Bryan. 1,049 Comments. Oct 16, 2023. This post may contain affiliate links. See my disclosure policy. Jump to Recipe Jump to Video. Falafel are delicious balls of chickpea and herb goodness in Middle Eastern cooking. Naturally vegan and vegetarian, falafel are great in wraps, pitas, sandwiches and salads.
From downshiftology.com
See details


12 BEST FALAFEL RECIPES FROM CLASSIC SANDWICHES TO FALAFEL …
Web Jul 21, 2020 02 of 12 Waffled Falafel View Recipe Allrecipes Magazine This batter is chock-full of fresh herbs, roasted garlic, spices, and garbanzo beans (aka chickpeas) and so simple to make. Using a waffle iron to cook helps crisp it up without requiring too much oil. "A delicious twist on a classic!" says The Gruntled Gourmand.
From allrecipes.com
See details


CLASSIC FALAFEL (RESTAURANT STYLE!) – A COUPLE COOKS
Web Apr 29, 2020 Homemade falafel is not quick and easy; it’s a masterpiece that tastes just like your favorite restaurant. Here’s what you need to know about how to make falafel at home! How to make falafel: an overview! This recipe is years in the making, like our margherita pizza and sourdough bread.
From acouplecooks.com
See details


BAKED FALAFEL | THE MEDITERRANEAN DISH
Web Sep 22, 2023 Instructions The day before: soak the chickpeas. Place the dried chickpeas and baking soda in a large bowl. Cover with at least 2... Process the falafel mixture. When a chickpea easily breaks apart when you squeeze it, drain and pat them dry. Transfer... Chill. Transfer the falafel mixture to a ...
From themediterraneandish.com
See details


CRISPY FALAFEL RECIPE (BAKED NOT FRIED) - COOKIE AND KATE
Web Aug 10, 2020 Coat your rimmed baking sheet with olive oil. That way, you get a fried effect in the oven, and you don’t have to brush the little falafels individually with olive oil. Winning! Use dried chickpeas, not canned. Canned chickpeas …
From cookieandkate.com
See details


CRISPY HOMEMADE FALAFEL | JESSICA IN THE KITCHEN
Web Jul 25, 2022 Heat the oil. Add the oil to a deep saucepan or Dutch oven, filling it 2 to 3 inches deep. Turn the stove to medium-high and heat the oil until it reaches about 350ºF. Cook the falafel. Use clean hands to shape the falafel mixture into balls (or slightly flattened balls) and carefully place them in the oil.
From jessicainthekitchen.com
See details


BAKED FALAFEL | RICARDO
Web 1 h 30 min 2 h 20 min 20 min Ingredients 1 can (19 oz/540 ml) chickpeas, rinsed and drained ¼ cup (10 g) parsley, finely chopped ¼ cup (10 g) cilantro, finely chopped 1 shallot, coarsely chopped 1 garlic clove, coarsely chopped 1 tbsp ground coriander 1 tbsp ground cumin ½ tsp salt ½ tsp baking powder ¼ tsp baking soda
From ricardocuisine.com
See details


HOW TO MAKE PERFECTLY CRISPY FALAFEL - INSPIRED TASTE
Web How to make delicious and crispy falafel at home rivaling your favorite restaurants. After lots of kitchen testing, this falafel recipe has become our favorite way to make falafel. The recipe is straightforward, 100% plant-based (vegan), and they taste incredible.
From inspiredtaste.net
See details


BEST FALAFEL RECIPES | FOOD NETWORK CANADA
Web Dec 1, 2010 1 large white onion, cut into wedges 1 small bunch fresh curly parsley 1 tsp salt 1 tsp black pepper 1 Tbsp garlic, powder water vegetable oil, for frying sliced tomato Tahini Sauce 2 cup sesame seed paste cold water 2 lemon, juice of salt ½ Tbsp garlic, powder Ingredient Substitution Guide
From foodnetwork.ca
See details


SANTA FE FALAFEL RECIPE FROM FOOD.COM ON FOODPAIR
Web Santa Fe Falafel with cilantro, garlic, mozzarella cheese, egg, scallions, red onion, sour cream, green bell pepper, cloves, and iceberg lettuce.
From foodpair.com
See details


FALAFEL RECIPE | RECIPETIN EATS
Web Sep 5, 2018 Recipe video above. Deep bronze and crispy on the outside, vivid green, moist and fluffy on the inside. Delicately spiced with a beautiful fresh herb flavour, these falafels are the perfect balance of flavour, texture and can't-stop-eating-them delicious! Best served fresh out of the fryer.
From recipetineats.com
See details


LEBANESE FALAFEL RECIPE FROM SCRATCH - MAMA'S LEBANESE KITCHEN
Web Jan 23, 2011 It’s basically deep fried chick peas or fava beans paste balls, that are crunchy on the outside and soft on the inside. The Lebanese Falafel Recipe includes a host of other ingredients such as onions, herbs and spices. Freshly Fried Falafel Displayed at a Street Food Vendor in Tripoli, Lebanon.
From mamaslebanesekitchen.com
See details


BEST AUTHENTIC FALAFEL RECIPE AND INGREDIENTS | THE RECIPE CRITIC
Web Feb 20, 2020 How to bake falafel: Preheat oven for 375 degrees Fahrenheit and bake on a greased baking sheet for 25 to 30 minutes. Flipping the falafel around the 12 to 15 minute mark. How to deep-fry falafel: Cook oil at 375 degrees Fahrenheit using either a deep fryer or just filling a pot with a few inches of oil. Slowly and carefully lower the falafels ...
From therecipecritic.com
See details


FALAFEL (THE CRISPY TRADITIONAL WAY) - CHEF TARIQ - MIDDLE EASTERN RECIPES
Web Sep 4, 2022 This recipe should provide your falafel mixture with just the right amount of moisture. Heat vegetable oil to between 350ºF (175ºC) to 375ºF (190ºC). Either using a specialized falafel mold or a spoon to shape the mixture, …
From cheftariq.com
See details


EASY AUTHENTIC FALAFEL RECIPE: STEP-BY-STEP - THE MEDITERRANEAN …
Web Feb 6, 2020 Ingredients 2 cups dried chickpeas (Do NOT use canned or cooked chickpeas) ½ tsp baking soda 1 cup fresh parsley leaves, stems removed ¾ cup fresh cilantro leaves, stems removed ½ cup fresh dill, stems removed 1 small onion, quartered 7 - 8 garlic cloves, peeled Salt to taste 1 tbsp ground black ...
From themediterraneandish.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beans     #vegetables     #asian     #middle-eastern     #easy     #beginner-cook     #vegetarian     #stove-top     #dietary     #inexpensive     #onions     #peppers     #equipment

Related Search