Salmon And Spinach With Tartare Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON AND SPINACH WITH TARTARE CREAM



Salmon and Spinach With Tartare Cream image

This recipe is very good for entertaining and is easily doubled. Folding lemon juice, capers and chopped parsley through creme fraiche makes a quick and tasty sauce for salmon, trout or white fish.

Provided by English_Rose

Categories     European

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1 teaspoon sunflower oil
2 skinless salmon fillets
9 ounces spinach
2 tablespoons creme fraiche (use low fat if you wish)
2 teaspoons lemon juice
1 teaspoon capers, drained
2 tablespoons flat leaf parsley, chopped
salt and pepper
lemon, wedges to serve

Steps:

  • Heat the oil in a pan, season the salmon on both sides then fry for 4 mins each side until golden and the flesh flakes easily.
  • Leave to rest on a plate while you cook the spinach.
  • Tip the leaves into the hot pan, season well then cover and leave to wilt for 1 min stirring once or twice.
  • Spoon the spinach onto plates then top with the salmon.
  • Gently heat the creme fraiche in the pan with the lemon juice, the capers and parsley then season to taste. Be careful not to let it boil.
  • Spoon the sauce over the fish and serve with lemon wedges.

Nutrition Facts : Calories 507.8, Fat 22.4, SaturatedFat 6.4, Cholesterol 166.8, Sodium 389.3, Carbohydrate 5.7, Fiber 3, Sugar 0.7, Protein 69.3

SALMON FILLETS WITH SPINACH FOR TWO



Salmon Fillets with Spinach for Two image

Frozen spinach and garden vegetable cream cheese combine with salmon fillets! This is easy to double, if you need 4 servings. Created for a regular oven, this recipe is easily prepared in an air fryer by reducing the temperature by 25 degrees and reducing the time by five minutes. Be sure to monitor for doneness, because overcooking will dry out the salmon.

Provided by Bibi

Time 35m

Yield 2

Number Of Ingredients 15

4 ounces frozen chopped spinach, thawed
1 tablespoon unsalted butter
¾ cup chopped fresh mushrooms
¼ cup chopped onion
¼ cup grated Parmesan cheese
3 ounces garden vegetable cream cheese, softened
¼ teaspoon garlic powder
⅛ teaspoon kosher salt, or to taste
ground black pepper to taste
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
2 (8 ounce) skinless salmon fillets
ground sea salt to taste
2 slices lemon
1 tablespoon chopped fresh parsley, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 9x11-inch baking pan with foil.
  • Press as much liquid from the thawed spinach as possible using clean dish towels or paper towels and place in a medium mixing bowl.
  • Melt butter in a small, nonstick skillet over medium heat. Stir in mushrooms and onions and cook, stirring occasionally, until the onions begin to turn clear, about 4 minutes. Add cooked mushrooms and onions to spinach with Parmesan cheese, garden vegetable cream cheese, and garlic powder. Stir until well combined and add kosher salt and pepper. Set aside.
  • Combine olive oil and lemon juice in a small bowl.
  • Pat salmon fillets dry and brush both sides with the combined olive oil and lemon juice. Place fillets in the foil-lined pan and sprinkle with ground sea salt. Divide spinach mixture evenly between the two fillets.
  • Bake in the preheated oven until the salmon flakes easily with a fork, 15 to 19 minutes. Garnish with lemon slices and fresh parsley.

Nutrition Facts : Calories 562.6 calories, Carbohydrate 11 g, Cholesterol 154.3 mg, Fat 34.6 g, Fiber 3 g, Protein 49.9 g, SaturatedFat 16.5 g, Sodium 555.6 mg, Sugar 3.5 g

CREAMY GARLIC, LEMON & SPINACH SALMON



Creamy garlic, lemon & spinach salmon image

Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day

Provided by Cassie Best

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8

2 sweet potatoes
1 tbsp olive oil or rapeseed oil
2 salmon fillets, skin removed
2 garlic cloves, thinly sliced
170g baby spinach
1 lemon, zested and ½ juiced, ½ thinly sliced
75g mascarpone
5 tbsp milk

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
  • Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
  • Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
  • Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.

Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium

More about "salmon and spinach with tartare cream recipes"

SALMON WITH SPINACH CREAM SAUCE - THE DIZZY COOK
salmon-with-spinach-cream-sauce-the-dizzy-cook image
Web Dec 6, 2021 How to Make Salmon with Creamy Spinach Sauce Pat salmon dry on both sides. Wait to season till just before searing. Add oil …
From thedizzycook.com
5/5 (17)
Total Time 27 mins
Category Dinner
Calories 302 per serving
  • Pat your salmon filets dry with a paper towel and sprinkle with a little bit of kosher salt and pepper. Heat olive oil in a large skillet over medium heat, until shimmering. Be careful that it doesn't smoke. You want your pan to be hot so the salmon doesn't stick to it and it gets nice and crispy. Add salmon, skin side down first and sear for 3 minutes, until brown and crispy. Flip and continue to cook for another 2-3 minutes or more, depending on the thickness of your salmon.
  • Remove the salmon from your pan, cover, and set aside. If there's a lot of excess oil in the pan, I prefer to wipe it with a paper towel. Add your butter along with the garlic and shallot, cooking for 1-2 minutes. Then add vegetable broth, red pepper flakes, and cream, bringing everything to a low simmer. Stir consistently until the sauce thickens and reduces a little bit. Add your spinach and stir until lightly wilted - around 3-4 minutes. Season the spinach with salt and pepper to taste.
  • Place creamed spinach on the plate and top with crispy salmon (you can remove the skin if you'd like). Top with parsley.
See details


PAN-SEARED SALMON WITH SPINACH - JULIA'S ALBUM
pan-seared-salmon-with-spinach-julias-album image
Web Mar 15, 2019 How to make pan-seared salmon with spinach How to pan sear salmon 1) Heat 1 tablespoon of olive oil in a large skillet on medium-high heat. Season salmon fillets with salt. 2) When the oil is hot, add …
From juliasalbum.com
See details


CREAMY TUSCAN SALMON RECIPE – BEST SALMON RECIPE — …
creamy-tuscan-salmon-recipe-best-salmon image
Web Feb 3, 2023 Season the salmon filets on both sides with salt and pepper, and sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once salmon filets are cooked, remove from …
From eatwell101.com
See details


GARLIC BUTTER CREAMED SPINACH SALMON. - HALF BAKED …
garlic-butter-creamed-spinach-salmon-half-baked image
Web Apr 8, 2019 2 ounces cream cheese, cubed 1/2 cup grated parmesan cheese 4 cups fresh baby spinach juice from 1 lemon 2 tablespoons chopped fresh parsley 1 tablespoon chopped fresh chives, plus more for …
From halfbakedharvest.com
See details


STUFFED SALMON WITH SPINACH AND CREAM CHEESE – …
stuffed-salmon-with-spinach-and-cream-cheese image
Web Jan 28, 2023 Wilt the spinach in a medium or large skillet with the garlic and spices. Remove from the heat. Stir in the cheeses. Keep stirring until completely incorporated and the mixture is creamy. Make a pocket in …
From wellplated.com
See details


PAN SEARED SALMON WITH CREAMY SPINACH AND TOMATOES
pan-seared-salmon-with-creamy-spinach-and-tomatoes image
Web 4 6oz salmon fillets, skin on and patted dry salt pepper 3 Tablespoons butter 4 cloves garlic, minced 1 1/2 cups cherry tomatoes, halved 2 cups fresh baby spinach 1/2 cup heavy cream 1/4 cup grated Parmesan …
From awayfromthebox.com
See details


SALMON AND SPINACH WITH TARTARE CREAM RECIPE - FITNEASS
Web Feb 6, 2014 Salmon and spinach with tartare cream is an easy recipe prepared in only 15 minutes and it contains only 321 calories per serving. This ingredients are for two …
From fitneass.com
Estimated Reading Time 3 mins
See details


SHEET PAN SALMON AND BROCCOLI WITH GARLIC AND PARMESAN
Web Mar 13, 2023 Preheat oven to 400 F. Line a rimmed sheet pan with parchment paper. Place salmon fillet skin side down in the center of the sheet pan. Brush 1 tablespoon of …
From juliasalbum.com
See details


SALMON & CREAMY SPINACH WITH MUSHROOM SAUCE RECIPE
Web Add in the white wine and let cook for 1 minute until alcohol has evaporated. Stir in heavy cream. Season with salt and pepper, to taste. Return the cooked salmon to the pan, and …
From steamykitchen.com
See details


CREAMY SPINACH STUFFED SALMON IN GARLIC BUTTER - CAFE DELITES
Web Jul 14, 2022 Place stuffed salmon fillets in a shallow lightly greased baking pan. Bake for 10-15 minutes or until salmon is cooked through, opaque in centre and flakes easily with …
From cafedelites.com
See details


PAN SEARED SALMON WITH CREAMY SPINACH - HEALTHYISH FOODS
Web Jan 25, 2021 Season the filet with salt and pepper. Heat an 11-inch skillet over medium high heat. Once the pan is hot, you’ll drizzle the salmon with olive oil right before you …
From healthyishfoods.com
See details


SPINACH SALMON CASSEROLE WITH CREAM CHEESE AND MOZZARELLA
Web Apr 10, 2021 Spread the softened cream cheese over the salmon fillets and lay spinach on top of the cream cheese. Finally, sprinkle mozzarella over the top. 5. Bake the …
From eatwell101.com
See details


SALMON & SPINACH WITH TARTARE CREAM RECIPE | SPARKRECIPES
Web Directions 1. Heat the oil in a pan, season the salmon on both sides, then fry for 4 mins each side until golden and the flesh flakes easily. Leave to rest on a plate while you cook …
From recipes.sparkpeople.com
See details


SALMON & SPINACH WITH TARTARE CREAM RECIPE | EAT YOUR BOOKS
Web Salmon & spinach with tartare cream from BBC Good Food Magazine, September 2012 Bookshelf ... If the recipe is available online - click the link “View complete recipe”– if …
From eatyourbooks.com
See details


SALMON WITH SPINACH CREAM SAUCE - THE FAMILY FOOD KITCHEN
Web Jan 22, 2021 Make sure that the salmon is seasoned well with salt and pepper. Heat your skillet until hot and then add some vegetable oil or butter. Place the fish skin side down …
From thefamilyfoodkitchen.com
See details


SALMON & SPINACH WITH TARTARE CREAM - BBC GOOD FOOD …
Web Method Heat the oil in a pan, season the salmon on both sides, then fry for 4 mins each side until golden and the flesh flakes easily. Leave to rest on a plate while you cook the …
From bbcgoodfoodme.com
See details


10+ DIETITIAN-FAVORITE RECIPES USING OATS | EATINGWELL
Web Mar 19, 2023 For the best results, choose one "star" vegetable and no more than 3 supporting ones to prevent the flavors from getting muddy—go green with a mixture of …
From eatingwell.com
See details


SALMON & SPINACH WITH TARTARE CREAM RECIPE | KEEPRECIPES: YOUR ...
Web 1 tsp sunflower or vegetable oil 2 skinless salmon fillets 250g bag spinach 2 tbsp reduced-fat crème fraîche juice ½ lemon 1 tsp capers , drained
From keeprecipes.com
See details


SALMON & SPINACH WITH TARTARE CREAM - THE CORNISH FISHMONGER
Web 1. Heat the oil in a pan, season the salmon on both sides, then fry for 4 mins each side until golden and the flesh flakes easily. 2. Leave to rest on a plate while you cook the …
From thecornishfishmonger.co.uk
See details


20+ MEDITERRANEAN DIET DINNER RECIPES IN 25 MINUTES | EATINGWELL
Web Mar 19, 2023 25 Mediterranean Diet Dinners in 25 Minutes or Less. In only 25 minutes, you can whip up a balanced meal that is incredibly tasty. With ingredients like …
From eatingwell.com
See details


KETO SMOKED SALMON BOWL WITH AVOCADO RECIPE
Web Mar 17, 2023 3.5oz/100g salmon filet, smoked ½ medium cucumber, sliced 1 medium avocado, sliced 1½ cup arugula leaves 1 pinch ground black pepper 1 pinch chili flakes 2 …
From ketocycle.diet
See details


SALMON AND SPINACH WITH TARTARE CREAM – LINDYRECIPE
Web Aug 26, 2021 Salmon and spinach with tartare cream. This recipe is not as much about the salmon as it is about the tartare cream. It is really fine and you should just …
From lindyrecipe.com
See details


CABBAGE ROLLS WITH WALNUTS AND SOUR CREAM RECIPE
Web Mar 15, 2023 Using tongs, remove the cabbage leaves and transfer to a large colander. Place in the sink under cold running water to cool down, then leave to strain. Step 3. …
From cooking.nytimes.com
See details


BEST SPINACH–STUFFED SALMON RECIPE — HOW TO MAKE SPINACH
Web Jul 18, 2018 Stuff pockets with cream cheese mixture. Step 3 In a large skillet over medium heat, heat oil. Add salmon skin side down and cook until seared, about 6 …
From delish.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #very-low-carbs     #main-dish     #seafood     #easy     #european     #dinner-party     #kid-friendly     #romantic     #english     #salmon     #fish     #dietary     #low-sodium     #low-calorie     #low-carb     #inexpensive     #low-in-something     #saltwater-fish     #taste-mood     #savory     #number-of-servings     #presentation     #served-hot

Related Search