KALE SALAD WITH CHICKEN
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Toss the oil, kale, onion, lemon zest and juice together in a large bowl until well combined. Season with salt and pepper, add the goat cheese and toss carefully so the goat cheese stays in clumps. Set aside.
- Sprinkle the chicken generously with salt and pepper. Lightly oil the grill grates. Grill the chicken, flipping once, until lightly charred and cooked through, about 2 minutes per side. Transfer to a cutting board and slice into strips.
- Divide the salad among 4 plates and top with the chicken and almonds.
COLORFUL KALE AND SPINACH SALAD AND HOMEMADE DRESSING
I made this because of my husband. He wanted kale in a salad. The rest of the veggies I just happen to have on hand. It became an instant favorite to my husband. Hope you enjoy it as he does!!! You could also use distilled vinegar instead of balsamic. Tweak it to your liking and have fun with it.
Provided by Kim Vanburen
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.
- Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.
Nutrition Facts : Calories 227.8 calories, Carbohydrate 12.7 g, Fat 19.3 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 2.7 g, Sodium 147.3 mg, Sugar 5.3 g
SPINACH AND KALE SALAD WITH CHICKEN
The fruit and goat cheese add lots of great flavor. Can add some red onion for more kick. My wife and I love it! A tasty and guiltless dinner item.
Provided by jason.simone
Categories Chicken
Time 30m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 13
Steps:
- Prepare the chicken, or get it precooked (like I did -- it's easy). Slice the fruit.
- Combine strawberries, oranges, honey, balsamic vinegar, and half of the olive oil. Set aside and let rest.
- Remove and discard stalks from kale and spinach. Tear into manageable pieces, but keep kale and spinach separate.
- Cover kale with lemon juice, olive oil, and salt. Then, crush (or 'massage') the kale until it start to soften.
- Mix everything together, and top with almonds, goat cheese, and black pepper.
More about "spinach and kale salad with chicken recipes"
HEALTHY CHICKEN AND KALE SALAD - FOOD & WINE
From foodandwine.com
HEALTHY CHICKEN PARMESAN KALE SALAD RECIPE - EATWELL101
From eatwell101.com
FRESH SPINACH AND KALE SALAD WITH GRILLED CHICKEN BREAST …
From recipes.sparkpeople.com
Servings 4Calories 223 per serving
SPINACH AND KALE CHICKEN SALAD | STARKIST
From starkist.com
Servings 1Protein 16gCalories 280Estimated Reading Time 5 mins
PROSCIUTTO CHICKEN WITH SPINACH & KALE RECIPE | COLES
From coles.com.au
CREAMY CHICKEN TETRAZZINI WITH KALE AND SUNDRIED TOMATOES
From castironrecipes.com
20+ WINTER SALAD RECIPES TO MAKE FOREVER | EATINGWELL
From eatingwell.com
PASTA SALAD WITH CHICKEN AND SPINACH RECIPE - THE SPRUCE EATS
From thespruceeats.com
MARINATED GRILLED CHICKEN WITH SAUTEED KALE AND SPINACH
From glutenfreehomestead.com
STATEMENT SALAD: RACHAEL'S SPINACH AND KALE SALAD WITH BACON AND …
From rachaelrayshow.com
STRAWBERRY CHICKEN AND SPINACH PASTA SALAD - RECIPE RUNNER
From reciperunner.com
SPINACH AND KALE SALAD WITH CHICKEN RECIPE - FOOD.COM
From pinterest.com
LOW-FAT CHICKEN SALAD - KALE, SPINACH, ARUGULA AND OTHER …
From chabad.org
SPINACH AND KALE CHOPPED SALAD WITH ITALIAN CHICKEN
From mealplannerpro.com
SPINACH LASAGNA ROLL UPS {VEGETARIAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
3 KALE AND SPINACH SALAD RECIPES | NOVEMBER | RECIPE SELF
From recipeself.com
SIX SISTERS' STUFF · FAMILY RECIPES, FOOD, FUN CRAFTS
From pinterest.com
KALE SALAD WITH APPLES AND CHICKEN | DOWNSHIFTOLOGY
From downshiftology.com
SPINACH AND KALE CHOPPED SALAD WITH ITALIAN CHICKEN RECIPE
From sixsistersstuff.com
15 PANERA KALE CHICKEN CAESAR SALAD - SELECTED RECIPES
From selectedrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #fruit #poultry #vegetables #easy #beginner-cook #diabetic #chicken #dietary #low-cholesterol #low-carb #healthy-2 #free-of-something #low-in-something #berries #strawberries #meat #greens #spinach #taste-mood #savory #sweet
You'll also love