Romaine Salad With Strawberries Mangoes And Barley Recipes

STRAWBERRY ROMAINE SALAD II

Strawberry Romaine Salad II image

This is a great summer salad that utilizes fresh romaine, onions, strawberries, and a sweet poppy seed dressing.

Provided by Dort

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

Ingredients

1 head romaine lettuce, torn into bite-size pieces
1 red onion, sliced
1 pint fresh strawberries, sliced
1 (11 ounce) can mandarin oranges
1 cup mayonnaise
2 tablespoons maraschino cherry juice
2 tablespoons honey
1 tablespoon poppy seeds
⅛ teaspoon lemon juice

Steps:

In a large bowl, mix the romaine lettuce, red onion, strawberries, and mandarin oranges.
In a medium bowl, whisk together the mayonnaise, cherry juice, honey, poppy seeds, and lemon juice. Pour over the lettuce mixture, and toss to coat.

Nutrition Facts : Calories 366.5 calories, Carbohydrate 25.5 g, Cholesterol 13.9 mg, Fat 30.2 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 4.5 g, Sodium 217.8 mg, Sugar 18.6 g

STRAWBERRY ROMAINE SALAD I

Strawberry Romaine Salad I image

For my wedding shower everyone brought a few recipes and this is one of my favorites. It is refreshing and pretty. This salad also travels well, just save the dressing and use it just before serving.

Provided by Mary J

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

Ingredients

1 head romaine lettuce - rinsed, dried, and chopped
2 bunches fresh spinach - chopped, washed and dried
1 pint fresh strawberries, sliced
1 Bermuda onion, sliced
½ cup mayonnaise
2 tablespoons white wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds

Steps:

In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.
In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.

Nutrition Facts : Calories 256.7 calories, Carbohydrate 25.1 g, Cholesterol 7.8 mg, Fat 16.8 g, Fiber 5.5 g, Protein 5.5 g, SaturatedFat 2.6 g, Sodium 204.8 mg, Sugar 17 g

STRAWBERRY ROMAINE SALAD

Strawberry Romaine Salad image

Make and share this Strawberry Romaine Salad recipe from Food.com.

Provided by Elmotoo

Categories Strawberry

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 head romaine lettuce
1 cucumber
1/2 cup green onion
1/2 cup strawberry
4 tablespoons liquid honey
4 tablespoons salad oil
3 tablespoons balsamic vinegar
1 teaspoon poppy seed

Steps:

Tear romaine lettuce into bite size pieces. Peel and slice cucumber. Slice onions and strawberries into small pieces. Gently toss all ingredients together.
Pour dressing ingredients into a sealable container and shake to mix. Put dressing over salad just before serving. Enjoy!

Nutrition Facts : Calories 245.1, Fat 14.4, SaturatedFat 2, Sodium 20.3, Carbohydrate 29.7, Fiber 4.5, Sugar 23.4, Protein 3

STRAWBERRY ROMAINE SALAD

Strawberry Romaine Salad image

"I love to entertain and cook for family and friends when they drop in," remarks Ileen Adkins of Randle, Washington. "When strawberries are in season, I serve this salad often. But because of its unusual combination of onion and berries, I sometimes have to encourage guests to try it. Once they do, they always come back for more."

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8-10 servings (1 cup dressing).

Number Of Ingredients 9

Ingredients

8 cups torn romaine
1 pint fresh strawberries, sliced
1 small red onion, thinly sliced and separated into rings
POPPY SEED DRESSING:
1/2 cup mayonnaise
1/4 cup sugar
1/4 cup milk
2 tablespoons poppy seeds
2 tablespoons white wine vinegar

Steps:

In a large bowl, toss the romaine, strawberries and onion. In a small bowl, whisk the dressing ingredients until blended. Serve with salad.

Nutrition Facts :

ROMAINE SALAD WITH STRAWBERRIES, MANGOES, AND BARLEY

Romaine Salad with Strawberries, Mangoes, and Barley image

Excellent salad, beautiful presentation, and will make your taste buds happy!

Provided by bbqgirl

Categories Vegetable Salads

Time 25m

Yield 6

Number Of Ingredients 15

Ingredients

¼ cup balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon light brown sugar
1 clove garlic, pressed
½ teaspoon salt
¼ teaspoon freshly ground black pepper
¾ cup extra virgin olive oil
1 head romaine lettuce, cut into 1-inch pieces
½ pint fresh strawberries, sliced
½ cup diced mango
½ cup julienne-cut jicama
1 cup cooked barley
1 ½ celery ribs, sliced
¼ cup chopped toasted pecans
1 (3 ounce) can mandarin oranges, drained

Steps:

Whisk balsamic vinegar, Dijon mustard, brown sugar, garlic, salt, and pepper together in a bowl until mixed. Stream olive oil into the vinegar mixture, whisking until smoothly incorporated.
Pile romaine in a mound on a large platter. Arrange strawberries, mango, and jicama atop the lettuce. Combine barley, celery, and pecans in a bowl; sprinkle over the salad. Serve with the vinaigrette.

Nutrition Facts : Calories 441.8 calories, Carbohydrate 34.8 g, Fat 32.3 g, Fiber 8.5 g, Protein 5.5 g, SaturatedFat 4.4 g, Sodium 235.4 mg, Sugar 8.4 g

MANGO BARLEY SALAD

Mango Barley Salad image

I made this fresh, colorful mango salad on the fly and it was a big hit! The bright flavor is perfect for a spring or summer picnic, served right away or chilled. -Dan Wellberg, Elk River, Minnesota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1-3/4 cups water
1 cup quick-cooking barley
2 medium limes
1/4 cup olive oil
1 tablespoon Dijon mustard
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1/4 cup chopped red onion
1 medium mango, peeled and chopped
1/4 cup minced fresh cilantro

Steps:

In a small saucepan, bring water to a boil. Stir in barley. Reduce heat; simmer, covered, until barley is tender, 10-12 minutes. Remove from heat; let stand 5 minutes., Finely grate enough zest from limes to measure 1 teaspoon. Cut limes crosswise in half; squeeze juice from limes. In a small bowl, whisk lime juice, lime zest, oil, mustard, honey, salt, cumin and pepper until blended., In a large bowl, combine barley, peppers, onion, mango and cilantro. Add dressing; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 185 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 261mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

CRUNCHY ROMAINE STRAWBERRY SALAD

Crunchy Romaine Strawberry Salad image

This is such an impressive salad! It's been a hit with people of all ages at every get-together we've ever brought it to. In addition to being pretty and colorful, it's a snap to make. And the mouthwatering combination of tastes and textures seems to please every palate.-Leslie Lancaster, Zachary, Louisiana

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 10

Ingredients

1 package (3 ounces) ramen noodles
1 cup chopped walnuts
1/4 cup butter
1/4 cup sugar
1/4 cup canola oil
2 tablespoons red wine vinegar
1/2 teaspoon soy sauce
8 cups torn romaine
1/2 cup chopped green onions
2 cups fresh strawberries, sliced

Steps:

Discard seasoning packet from ramen noodles or save for another use. Break noodles into small pieces. In a large skillet, cook noodles and walnuts in butter over medium heat for 8-10 minutes or until golden; cool., For dressing, in a small bowl, whisk the sugar, oil, vinegar and soy sauce. Just before serving combine the romaine, onions, strawberries and noodle mixture in a large bowl. Drizzle with dressing and toss gently.

Nutrition Facts : Calories 200 calories, Fat 16g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 81mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.

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