Roasted Vegetable Dip With Baked Pita Crisps Recipes

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ROASTED VEGETABLE DIP



Roasted Vegetable Dip image

Serve it warm or cold this roasted vegetable dip with dippers that can be ready in 45 minutes.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 7

Number Of Ingredients 9

1 medium zucchini, sliced (2 cups)
1 medium yellow summer squash, sliced (1 1/2 cups)
1 medium red bell pepper, sliced
1 medium red onion, thinly sliced
2 cloves garlic, peeled
Cooking spray
1/2 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
Dippers (baby-cut carrots, cucumber slices, green bell pepper strips, toasted pita bread wedges, baked tortilla chips), if desired

Steps:

  • Heat oven to 400°. Spread zucchini, yellow squash, bell pepper, onion and garlic in jelly roll pan, 15 1/2x10 1/2x1 inch. Spray vegetables with cooking spray. Sprinkle with salt and red pepper.
  • Bake about 30 minutes, turning vegetables once, until vegetables are tender and lightly browned.
  • Place vegetables in blender or food processor. Cover and blend on high speed about 1 minute, stopping blender occasionally to scrape sides, until smooth.
  • Serve warm, or refrigerate at least 2 hours until chilled. Serve with dippers.

Nutrition Facts : Calories 20, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 CUP, Sodium 170 mg

TOASTED PITA CHIPS



Toasted Pita Chips image

Provided by Ina Garten

Time 15m

Yield 8 servings

Number Of Ingredients 3

1 package pita bread
Olive Oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Cut each pita bread in quarters and each quarter in half to make 8 triangles. Place them in a single layer on a sheet pan and sprinkle lightly with olive oil, salt and pepper. Bake for about 10 minutes, until crisp, turning once.

ROASTED VEGETABLES WITH DIP



Roasted Vegetables with Dip image

"These colorful vegetables and zippy dip taste so good it never occurs to my family that they're eating something nutritious and low in fat," remarks Melinda Sheridan of Pittsburg, Kansas.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 8 servings (1 cup dip).

Number Of Ingredients 10

1/2 cup fat-free mayonnaise
1/4 cup fat-free sour cream
2 tablespoons salsa
1 garlic clove, minced
12 fresh mushrooms
1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium green pepper, cut into 1-1/2-inch pieces
1 medium red onion, cut into wedges
1 medium yellow summer squash, cut into 1-1/2-inch pieces
1 tablespoon olive oil

Steps:

  • In a small bowl, combine the first four ingredients; refrigerate for 30 minutes or overnight. , In a large bowl, add the mushrooms, peppers, onion and squash. Drizzle with oil; toss to coat. Place in a single layer in an ungreased 15x10x1-in. baking pan. , Bake, uncovered, at 450° for 10 minutes or until crisp-tender. Serve with dip.

Nutrition Facts : Calories 62 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 146mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

PITA CHIPS



Pita Chips image

These baked pita chips make a lovely accompaniment to any dip or spread.

Provided by Dawn

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 17m

Yield 24

Number Of Ingredients 6

12 pita bread pockets
½ cup olive oil
½ teaspoon ground black pepper
1 teaspoon garlic salt
½ teaspoon dried basil
1 teaspoon dried chervil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut each pita bread into 8 triangles. Place triangles on lined cookie sheet.
  • In a small bowl, combine the oil, pepper, salt, basil and chervil. Brush each triangle with oil mixture.
  • Bake in the preheated oven for about 7 minutes, or until lightly browned and crispy. Watch carefully, as they tend to burn easily!

Nutrition Facts : Calories 125.3 calories, Carbohydrate 17.7 g, Fat 5.3 g, Fiber 2.4 g, Protein 3.2 g, SaturatedFat 0.8 g, Sodium 245.9 mg, Sugar 0.3 g

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