Quick Mashed Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY MASHED SWEET POTATOES



Creamy Mashed Sweet Potatoes image

This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!

Provided by harmonyb

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 12

Number Of Ingredients 3

4 large sweet potatoes, peeled and cut into 1-inch cubes
4 ounces Neufchatel cheese (such as Organic Valley®), softened
½ teaspoon sea salt, or to taste

Steps:

  • Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
  • Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 30.7 g, Cholesterol 7.2 mg, Fat 2.3 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 194.3 mg, Sugar 6.4 g

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Don't wait until the holidays to enjoy the honeyed flavor and velvety texture of this colorful root vegetable. Serve mashed sweet potatoes as a side dish to your favorite main dish, and you'll have them perfected by the time the holidays roll around.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 3 cups

Number Of Ingredients 5

2 medium sweet potatoes, peeled and cut into 2-inch chunks
1/2 cup half-and-half
3 tablespoons butter
2 tablespoons light-brown sugar
Coarse salt and ground pepper

Steps:

  • Set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a boil, then reduce to a gentle simmer. Place sweet potatoes in steamer basket and cover; steam until tender, 15 to 25 minutes. Drain, and return to saucepan.
  • Meanwhile, in a small saucepan, bring half-and-half, butter, and brown sugar to a simmer, stirring to combine; remove from heat. Add to drained sweet potatoes, and mash just until smooth; season with salt and pepper.

Nutrition Facts : Calories 219 g, Fat 12 g, Fiber 2 g, Protein 2 g

QUICK MASHED SWEET POTATOES



Quick Mashed Sweet Potatoes image

This is the easiest, quickest recipe I have for a sweet potatoe side dish. Goes especially well with poultry or baked ham. Great comfort food and a nice change from ordinary mashed potatoes.

Provided by Sharon A. H

Categories     Yam/Sweet Potato

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

1 (29 ounce) can sweet potatoes
2 tablespoons half-and-half
3 tablespoons butter
salt and pepper

Steps:

  • Cook sweet potatoes and liquid in medium size saucepan until heated through approximately 10 minutes.
  • Drain off liquid.
  • Add butter and half and half to pan.
  • Beat or mash to desired consistency.
  • Serve with butter, salt and pepper.

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

QUICK AND EASY MASHED SWEET POTATOES



Quick and Easy Mashed Sweet Potatoes image

This is my favorite quick and easy recipe. For more flavor, add maple syrup.

Provided by Master Chef

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 5

6 sweet potatoes
½ cup butter
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon dried thyme

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  • Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.

Nutrition Facts : Calories 573.4 calories, Carbohydrate 86.6 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 13 g, Protein 7.1 g, SaturatedFat 14.7 g, Sodium 398.2 mg, Sugar 17.8 g

SWEET POTATO MASH



Sweet potato mash image

Swap regular mash for a sweet potato version, full of vitamin C and fibre. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish

Provided by Lulu Grimes

Categories     Side dish

Time 12m

Number Of Ingredients 2

500g sweet potatoes , peeled and cubed
2 tbsp butter

Steps:

  • Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes.
  • Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Serve with the extra butter and more seasoning on top.

Nutrition Facts : Calories 317 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 25 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

BASIC MASHED POTATOES



Basic Mashed Potatoes image

If you love good, old fashioned mashed potatoes this is the perfect recipe. Simple and delicious.

Provided by Esmee Williams

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 4

2 pounds baking potatoes, peeled and quartered
2 tablespoons butter
1 cup milk
salt and pepper to taste

Steps:

  • Bring a pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain.
  • In a small saucepan heat butter and milk over low heat until butter is melted. Using a potato masher or electric beater, slowly blend milk mixture into potatoes until smooth and creamy. Season with salt and pepper to taste.

Nutrition Facts : Calories 257.1 calories, Carbohydrate 43.7 g, Cholesterol 20.1 mg, Fat 7.2 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 4.5 g, Sodium 76.1 mg, Sugar 4.6 g

MASHED SWEET POTATOES WITH MARSHMALLOWS



Mashed Sweet Potatoes with Marshmallows image

This is the traditional 'better than Boston Market®' recipe for mashed sweet potatoes. Easy to make and tastes great! If you're looking for the best recipe for this traditional holiday favorite, look no further.

Provided by Samantha

Categories     Side Dish     Vegetables     Sweet Potatoes     Sweet Potatoes With Marshmallow Recipes

Time 45m

Yield 8

Number Of Ingredients 5

6 sweet potatoes, peeled and cut into cubes
⅓ cup brown sugar
¼ teaspoon ground allspice
¼ teaspoon ground cinnamon
½ (10.5 ounce) package miniature marshmallows

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain. Transfer drained sweet potatoes to a baking sheet.
  • Bake sweet potatoes in the preheated oven until dried, 3 to 4 minutes; transfer to a mixing bowl.
  • Mash sweet potatoes with a potato masher until no large lumps remain; add sugar, allspice, and cinnamon. Continue mashing potatoes until evenly seasoned; spoon into a casserole dish. Spread miniature marshmallows in an even layer over the sweet potato mixture.
  • Bake in oven until marshmallows just begin to brown, 10 to 15 minutes.
  • Switch oven to broil; cook under broiler for 1 minute.

Nutrition Facts : Calories 189.5 calories, Carbohydrate 44.6 g, Fat 0.2 g, Fiber 3.3 g, Protein 2 g, Sodium 61 mg, Sugar 25.9 g

More about "quick mashed sweet potatoes recipes"

BEST MASHED SWEET POTATOES RECIPE - DELISH
best-mashed-sweet-potatoes-recipe-delish image
2022-11-17 Step 1 Place potatoes in a large pot. Cover with at least 2" water; generously season with salt. Bring to a boil and cook until potatoes are very …
From delish.com
5/5 (4)
Total Time 40 mins
  • Season generously with salt. Bring to a boil and cook until potatoes are very tender, 20 to 30 minutes.
See details


MISO MASHED SWEET POTATOES - WALDER WELLNESS
miso-mashed-sweet-potatoes-walder-wellness image
2019-10-07 Peel, wash, and dry sweet potatoes. Chop into approximately 1-inch chunks and add to a large pot with a lid. Add approximately 2 cups of water to the pot. Cover and bring to a boil. Once boiling, reduce heat to a simmer …
From walderwellness.com
See details


EASY MASHED SWEET POTATOES RECIPE | EATINGWELL
easy-mashed-sweet-potatoes-recipe-eatingwell image
Directions. Step 1. Bring 1 or 2 inches of water to a boil in a large saucepan fitted with a steamer basket. Add sweet potatoes and steam until very soft, 15 to 18 minutes. Transfer to a medium bowl and mash with milk, butter, salt and pepper.
From eatingwell.com
See details


EASY CREAMY MASHED SWEET POTATOES - INSPIRED TASTE
easy-creamy-mashed-sweet-potatoes-inspired-taste image
Peel and cut sweet potatoes into 1-inch cubes. Add to a large pot and add enough water so that they are covered by about one inch of water. Add the salt and bay leaf. Bring the water to a boil, reduce the heat to a simmer and cook …
From inspiredtaste.net
See details


MASHED SWEET POTATOES | THE MEDITERRANEAN DISH
2022-10-25 In a medium saucepan, put the cubed sweet potatoes and cover with cold tap water by about 2 inches. Season with about 1 teaspoon kosher salt. Bring to a boil then …
From themediterraneandish.com
See details


BEST MASHED SWEET POTATOES RECIPE - THE ANTHONY KITCHEN
2022-11-14 Instructions. Preheat the oven to 425°F and have ready a rimmed sheet pan lined with aluminum foil. Place the sweet potatoes on the pan, drizzle with olive oil and rub into …
From theanthonykitchen.com
See details


HOW TO MAKE MASHED POTATOES WITHOUT PEELING OR MASHING THEM
2022-11-21 After the spuds are cool enough to touch, cut each one in half. Place the sliced potato with the cut side down on the cooling rack. Press the potato through the rack and …
From allrecipes.com
See details


MASHED SWEET POTATOES - RECIPE DETAILS - FATSECRET.COM
Sweet & spicy mashed sweet potatoes. Ingredients. 1 tsp no calorie sweetener; 1 tbsp cinnamon; 6 tbsps light butter; 1 lb sweet potato; Directions. Peel and cube potatoes, place …
From fatsecret.com
See details


HEALTHY CINNAMON-SPICED MASHED SWEET POTATOES RECIPE
1. Fill the bottom of a steamer pot with about 2 inches of water and place on your stove over high heat. When the water is boiling, place potatoes in the steaming basket and steam for …
From bistromd.com
See details


MASHED SWEET POTATOES RECIPE
2022-10-14 Add sweet potatoes, and reduce the heat to medium until the water simmers. Cook until sweet potatoes are tender, around 30 minutes, and then drain and transfer to a large …
From southernliving.com
See details


10 MASHED SWEET POTATO RECIPES TO MAKE ALL SEASON LONG
2021-10-18 Red Chile Braised Beef Stew Over Mashed Sweet Potatoes. View Recipe. Valerie Brunmeier. Sweet potatoes are mashed with butter and sour cream, then topped with beef …
From allrecipes.com
See details


SAVORY MASHED SWEET POTATOES (QUICK & EASY!) - HAPPY HEALTHY …
2022-10-08 Place the cooked sweet potatoes directly back into the pot. In a small pan, melt the 3 tablespoons of butter over medium low heat. Add the chopped herbs, salt, and pepper and …
From happyhealthymama.com
See details


MASHED SWEET POTATOES (UNDER 30 MINUTES!) - WHOLESOME YUM
2022-11-07 Bring a large dutch oven or pot of salted water to a boil. Add the sweet potatoes and boil for about 15 minutes, until very soft. (You can poke with a fork to check.) Drain and …
From wholesomeyum.com
See details


QUICK AND EASY MASHED SWEET POTATOES RECIPE | ALLRECIPES
This is a quick and easy side dish recipe for boiled sweet potatoes mashed with butter, garlic, basil, and thyme.
From stage.element.allrecipes.com
See details


10 BEST MASHED SWEET POTATOES RECIPES | YUMMLY
2022-11-22 sweet potatos, flour, red wine vinegar, butter, sirloin steaks and 7 more
From yummly.com
See details


MASHED SWEET POTATOES - HEALTHY RECIPES BLOG
2022-09-15 Microwave on high until very tender and the flesh is easily pierced with a fork, about 4 minutes per side. Let stand for 5 minutes, until cool enough to handle. Meanwhile, in a …
From healthyrecipesblogs.com
See details


RECIPE FOR 'CROCKPOT CHEESY MASHED POTATOES' HAS US SALIVATING
2022-12-04 Wow! She had us at Gruyere. These sensational potatoes are peeled and diced and added to a Crockpot with salt, garlic, and water and cooked until they are soft. While the …
From delishably.com
See details


THE BEST MASHED SWEET POTATOES - JUST A TASTE
2019-11-20 Instructions. Peel and dice the sweet potatoes into 1-inch pieces. Add the sweet potatoes to a large stockpot then cover them with water. Add 2 teaspoons salt then place the …
From justataste.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #yams-sweet-potatoes     #low-protein     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #easy     #beginner-cook     #fall     #vegetarian     #dietary     #low-sodium     #seasonal     #low-calorie     #comfort-food     #inexpensive     #low-in-something     #taste-mood

Related Search