Roasted Pumpkin Bites Recipes

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ROASTED PUMPKIN



Roasted Pumpkin image

This recipe for basic roasted pumpkin is so simple and very versatile. You can eat the sweet, fibrous flesh straight out of the shell with some olive oil, salt, and pepper, or you can get creative. Once you've roasted the pumpkin as directed below, consider making Pumpkin Wedges with Sage or Indian-Spiced Pumpkin.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 small pumpkin (such as sugar)
2 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Cut pumpkin in half; scrape out seeds.
  • Drizzle pumpkin with olive oil, and season with salt and pepper. (Omit pepper if using in sweet dishes.)
  • Place cut side down on a baking sheet. Roast until very soft, about 35 to 45 minutes.

Nutrition Facts : Calories 277 g, Fat 2 g, Fiber 9 g, Protein 6 g, Sodium 428 g

ROASTED PUMPKIN BITES



Roasted Pumpkin Bites image

I was introduced to these at a party and was pleasently surprised at how good they were - a nice mixture of sweet pumpkin, tangy Balsamic and hot chili powder. This recipe comes out of a local supermarket magazine here in Holland. I think it's a perfect appetizer for Halloween or Thanksgiving

Provided by - Carla -

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh pumpkin, peeled, seeded and cut into 1/2 inch cubes
2 garlic cloves, minced
1 tablespoon herbes de provence
1 tablespoon chili powder
1 teaspoon cinnamon
1 teaspoon cumin
1/2 tablespoon good quality balsamic vinegar
4 tablespoons good quality olive oil

Steps:

  • Preheat the oven to 450°F.
  • Spray an oven proof baking dish with non-stick cooking spray (or you can butter the baking dish if you prefer).
  • In a bowl, mix the garlic, Herbs de Provence, chili powder, cinnamon, cumin, Balsamic vinegar and olive oil.
  • Add the pumpkin and toss well to coat.
  • Set pumpkin in the bakng dish.
  • Place baking dish in the center of a pre-warmed oven 20-25 minutes; after 10 minutes coat the pumpkin with any additional coating left in the bowl.
  • Once roasted, pierce with toothpicks or cocktail prikkers and serve.

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